The Best 15 Clubbells Training Exercises + Book

Подписаться 53 тыс.

Просмотров 367 тыс.

50% 1

Are you passionate about Steel Clubs Training and want to perfect exercise technique or want to learn about new exercises and how to use them in training programs?
I have written a 360-pages full-color book that addresses all these needs and more, you can buy it on Amazon.com and you will also receive free access to all 150 videos of the exercises:
www.amazon.com...
-----
Steel Clubs Training Instructor Course - Online Certification in ENGLISH, SPANISH and ITALIAN with 50 video-lessons, e-book and training programs:
www.wta-functi...
-----
Steel Clubs Workout App "Functional Training Workouts" free download from Apple Store and Google Play

Опубликовано:

4 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 266

@danielsendelbach788 4 года назад

I came seeking a new workout routine, I found a new workout playlist.

@Thesilverthunder777 3 месяца назад

One of the best and most beautiful clubbell workouts on RU-vid. Love it. and grazie mille! Keep'em coming Emilio!

@ibraheemabdullah4835 Год назад

Whoa! I just noticed you posted this 9 years ago! You were ahead of your time! A time of relative normalcy in the world, before the takeover by demons.

@emilianopt Год назад

Thanks ;)

@norse1108 4 года назад

This is kind of stuff my Gramps used to do. He was was a monster into his 80s.

@ibraheemabdullah4835 Год назад

Nice job brother!!! Great workout, great scenery! Hardest part was listening to the music 😁. To each his own. 💪👊. Thanks for all you share. Stay happy! Stay well!

@thorshiddengym 3 месяца назад

Great workout, fantastic tunes, and superb location. Very nice!

@emZee1994 8 лет назад

I'm just recently getting into club training. looks awesome as a supplementary training tool for my calisthenics. great video too and what a beautiful place

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@OzVegan 8 лет назад

I ordered a 6 kb club bell cos I'm a slight built guy and this video is awesome. I picked out the exercises to match my needs and routines. Your video is great as it gives both side and front views and I can see the posture, knee bends etc. Working with weapons a lot I can figure the momentum etc Thanks for such a great video. I would say the club bell is going to be my exercise equipment for life. I love it!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@celsopernas1848 8 месяцев назад

It's the best Clubbells video ever made !

@briankrzyzowski7907 Месяц назад

Man o war!!! Finally cool music in an exercise video!!!

@zome59 3 месяца назад

perfect execution - looking great! I`ll try some.

@allandunn1431 4 года назад

Thanks. Great set of beginner exercises. Got my club yesterday and went through this set this morning. Just wish I had a lake to stand beside!

@emilianopt 4 года назад

Great Allan, if you would like to lear every technical aspects of the Clubbels Training, this is my Online Course www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@Hispanicone-ug1qe Год назад

Reject Modernity, Embrace Masculinity 😂seriously awesome video, thank you! I'm getting a clubbell now

@matthewrockle5106 5 лет назад

I'm new to swinging clubs and have been using a short truck axle weighing about 15 pounds. I just did a few of these and my forearms are on fire. Thanks for the great video. Keep up the good work.

@emilianopt 5 лет назад

Thank you. On our web site you can find online courses in English, workouts, App, and articles. www.wta-functionaltraining.com/en/education/courses

@JW-lk2tu 3 года назад

Manowar?! Hell yeah! Great workout! I'll be trying this soon.

@SenthilKumar-cp3vc 4 года назад

Really good to watch art of indian training

@Brndndutton 4 года назад

Still A Goodie 😎👍🏼 Love My Clubbells

@IFeelGreatAboutMyself 3 года назад

Camo shorts are the cherrie atop this epic workout.

@tdc720 10 лет назад

Excellent demonstration. Awesome scenery. Music is perfect. Nice job. Clubbell coming tomorrow. Thanks for sharing this.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@DrRups 10 лет назад

Grandi esercici! E un stupendo paesaggio su questo lago alpino. Avrei grande voglia di allenarmi qua!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@TheGuyThatWondersWhy 7 лет назад

This was truly beautiful. This brought a tear to my eye. All that's missing is a peaceful song. Fantasy world in the background and flowing graceful movements.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@selvalore 3 года назад

Thank you. This was badass. Loved the gamma cast and the barbarian squats. Now time to order a club and head to the mountains.

@emilianopt 3 года назад

Thank you :) here you can find my Online Certification on Clubbells www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@partak4524 3 года назад

Amazing! Excellent!

@chandrasekartj9681 2 месяца назад

Extraordinary performance 🦾

@nickvandenberg5894 4 года назад

Just started with my 12kg Clubbell and lovin it! And this helped a lot! Thanks 💪😎

@emilianopt 4 года назад

Great!

@emilianopt 4 года назад

Here you can find the Online Course www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@damiansm73 2 года назад

Eres un Guerrero como los Manowar, muy Buenos ejercicios

@bichitrasarkar9209 4 года назад

A lots of thanks for sharing it, its a full body work out

@emilianopt 4 года назад

Thanks :)

@nagi66 8 лет назад

Just ordered a 20 lb one cant wait to do these so pumped.

@nagi66 8 лет назад

BTW, I love it

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@sambsialia 5 лет назад

Awesome landscape

@emilianopt 5 лет назад

Thank you. On our web site you can find online courses in English, workouts, App, and articles. www.wta-functionaltraining.com/en/education/courses

@chandratatvaraj5163 7 лет назад

Simply awesome Emilio I am from India we have a club called Kalra kattai and have some similar exercises but this is simply awesome going to try it with my Kalra ...

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@donbrown2391 2 года назад

That water looks pretty calm. I would expected white caps with that sound track :)

@ArnabGhoshWritelySaid 9 лет назад

I think clubbells are one of the best workouts. I used to use a lighter weight to carry in one hand. Recently, I have switched to a heavy weight, using both hands. It's a different ball game altogether. Very tiring, very taxing on the wrists. But feels great!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@cheryls4526 3 года назад

Love to get this done.. Warning: turn off your speakers..

@aromod13 9 лет назад

Great form, great landscape, and great song man. Nice work.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@CourageToB 3 года назад

Awesome and whatva nice place to train as well

@victorrubahimbya1124 2 года назад

This is a very very gooooood and very informative video

@herodesh 4 года назад

absolutely crazy! awesome video and examaples!

@emilianopt 4 года назад

Thank you Mihai, you can join my Online Course on this web page www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@plssub7550 4 года назад

great,wonderful to see

@vosej00 10 лет назад

Thank you very much! Really like the video and following the exercises.... just started with clubbells!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@v1c5an6 4 года назад

wow. awesome workouts. thanks for sharing!

@BelindaBenn 10 лет назад

Emilio, your form is so good! I am just starting with a light club to get all the techniques right. Could you please another clubbell video with more moves? Bel

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@ivabiggin5964 3 года назад

I normally use two at a time but I like some of these single club moves. I have some heavy clubs so I'll give some of these a try.

@emilianopt 3 года назад

yes Iva, I have my Online Course where I teach all the exercises www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@gamesandguns27 10 лет назад

Excellent! Excellent!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@ilantilak6073 3 года назад

sir , small suggestion. if you take you video on cloudy time or evening . you would be clear & contrast from your background.

@davejones3878 4 года назад

Awesome stuff!!!

@michalviktorin6758 Год назад

I have home gym and many swords, this tool is tempting. I like swing stuff. 😀

@magnusnordstrom3927 6 лет назад

Awsome video. Amazing setting! Thumbs up for the nostalgia music too.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@alexanderwortham7249 10 лет назад

Yeah that was a great video and very helpful, thank you.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@BelindaBenn 10 лет назад

Bravisimo! Gracias, buena forma - me encanta. Me voy a compralo....

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@emilianopt 5 лет назад

Gracias, en nuestro sitio web también se pueden encontrar cursos de formación en línea en español y muchos artículos y entrenamientos www.wta-functionaltraining.com/es/education/courses

@sinchi558 9 лет назад

Awesome technique. Thx.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@HelloEveryonez678 Год назад

Hypnotic! It's like going back in time! Where is this place? It's stunning.

@emilianopt Год назад

Thanks. The place in in the italian Apls, "laghi di Fusine"

@HelloEveryonez678 Год назад

@@emilianopt wow, beautiful

@activebryantsystems215 4 года назад

I love this

@emilianopt 4 года назад

Thank you Scott, you can join my Online Course on this web page www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@WorkoutGlue 11 лет назад

this is a really dope video...nice form in a beautiful setting... really really nice

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@danielgeistzer513 5 месяцев назад

Question: in the side swing, gamma cast and other left-right exercises shouldn't the hand position change from left to right for the sake of full symmetry of the execution? Wonderful workout, great soundtrack and amazing location!

@emilianopt 5 месяцев назад

Hi Daniel, yes hand position change from left to right. Stay Strong ;)

@lellobonocore2050 9 лет назад

bravo emilio , video ben fatto, e' cornice naturale al top.seguo spesso i tuoi video, sei molto bravo.

@emilianopt 9 лет назад

grazie

@runlevelone 10 лет назад

Great video; I was looking for something just like this thank you. Great and appropriate music as well!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@TheYeti63 5 лет назад

Best club vid of all!

@emilianopt 5 лет назад

Thank you Steve! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@laskey84 8 лет назад

Manowar subscribed!

@loki200 3 года назад

Yeah, just playing Manowar should be honored, love it! :D Death to all those, who play false Metal

@scottstone451 9 лет назад

Thank you!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@mattdubya1037 3 года назад

i love the power metal playlist ya got there 🔥🤘🏻

@Mani_Matter 4 года назад

Good work my friend

@emilianopt 4 года назад

Thanky Mani, if you like clubbel training you can find more info on my web site www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@manandfather 9 лет назад

Thanks for sharing.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@bloodgout 10 лет назад

Mille grazie!

@egdowney1 10 лет назад

I love it!!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@gregpotter4630 5 месяцев назад

Subbed simply because of the Manowar soundtrack.

@hoodoooperator.5197 Год назад

Oh man, I know I'm in the right place when the video opens with Manowar! :'D

@juikja 10 лет назад

Great video ..Thanks for sharing

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@immortaliserwow Год назад

Wow, a real ManOwaRior in the wild! A rare and glorious sight indeed!

@emilianopt Год назад

Thanks Bro ;)

@victorrubahimbya1124 2 года назад

Interesting music

@rostamace Год назад

So smooth

@VincentArbatreal Год назад

I came here for the gorgeous scenery

@aravindhram308 2 года назад

In India we do this -- it is our ancient warrior work out tool

@vincechoo 7 лет назад

Super clean and precise technique! Thank you for sharing

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@BeatLuginbuehl 7 лет назад

Awesome Brother

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@chutiagiri 2 месяца назад

Lovely routine. What’s the weight on this one?

@emilianopt 2 месяца назад

15 kg

@alanlee4526 3 года назад

Looks like great exercise. Do you also do the same exercises but switching hand positions?

@emilianopt 3 года назад

yes Alan, I have my Online Course where I teach all the exercises www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@thkun33 8 лет назад

Liked & subscribed , thx

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@hugoboss1983 4 года назад

Awesome workout Emilio! Did you build all that muscle just with clubbells?

@emilianopt 4 года назад

Thanks, with clubbels and functional training (barbells, kettlebell, dumbells, calisthenics, etc)

@governorkraken6546 6 месяцев назад

Manowar! Yeehh brother!!!😂🤟🏼🔥

@letsworkoutca7641 9 лет назад

Love the location

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@eddouble111 11 лет назад

Thank you!!

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@QualiZZPRIVAT 4 года назад

Gamma Cast.. maybe in my next life. :D

@dondeeman 3 месяца назад

Great video over all.! Where was this filmed at?

@emilianopt 3 месяца назад

Italian Alps

@levbronshtein7727 4 года назад

Man O' War !!!!

@Orghoroth 3 года назад

Music rocks 🤘

@PeterParker-jo9fx 3 года назад

4:13 My favorite...

@vipulkumarindia6428 2 года назад

Super moves

@denisnewman2929 2 года назад

Which is the heavy metal group playing in the background? Wonderful!!!

@emilianopt 2 года назад

Manowar

@emilianopt 11 лет назад

10 kg to start, then 15 kg

@ip1261 3 года назад

for women?

@emilianopt 3 года назад

@@ip1261 5 kg to start, then 7,5 and 10

@Johnnyyogapants 3 года назад

Been doing this for 2 weeks every morning my shoulders are shredded

@emilianopt 3 года назад

Great Job :)

@vincent6681 3 года назад

This Video is fucking epic man. It is like a God Fighter Training.

@emilianopt 3 года назад

Thank you Vincent. Here you can find more about Clubbells www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course

@bachhac91 4 года назад

nice

@mac10122 8 лет назад

love it sword training to be battle ready

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@KambizTavabi 2 года назад

These look great! Thanks. How heavy is that club?

@emilianopt 2 года назад

20 kg

@PWY95 Год назад

Damn this place is beautiful

@mateusz5161 8 месяцев назад

fantasting scenery. where is that? switzerland?

@emilianopt 8 месяцев назад

Italian East Alps (Laghi di Fusine)

@armin9532 3 года назад

Hi Emilio, awesome CB Workout!!! Where is the location?!? Very nice Place : )) Best Greetings from Germany, Armin

@emilianopt 3 года назад

Thanks, the location in on the Italian Alps

@armin9532 3 года назад

@@emilianopt South Tirol?? Alto Adige??

@annikakern128 3 года назад

Wounderful place! Where is it? 💞🌺

@emilianopt 3 года назад

Italian Alps

@MrPakaya01 11 лет назад

Beautiful landscape...where is it?

@tonymanero1629 10 лет назад

Lake of Fusine, Friuli Venezia Giulia...in the wonderful Italy

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

@NihonDream 9 лет назад

Hi Emilio, You look very fit and strong. What would you recommend for someone who would like to start? 5 kg, 10 kg? Injuries can ruin plans so a wise start is the best option. Any recommendation? Thanks.

@emilianopt 5 лет назад

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!