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@@midnightsamurai5893 Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons,[b] neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. 39 No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. Romans 8:38-39 I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that who ever believes in him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God. Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne: JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️…
@@travisandrews3909 Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons,[b] neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. 39 No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. Romans 8:38-39 I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that who ever believes in him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God. Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne: JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️…
1:03 - Trap Bar Row 1:39 - Single arm pull down 2:28 - wide grip pull up 3:04 - incline d8 reverse fly 3:35 - rear delt kickback 4:37 - single arm stop curl 5:07 - rainbow curl - for when your in the gym and and want to find the exercise asap so you can get back to crushing your workout 💪💪. Good luck with your gains everyone
Dude, your ability to articulate everything in a way that makes it easily digestible and understandable, regardless of the person listening, is really special. I see why you'd make an app like that I bet it's great to be honest. Keep it up, dude. This shit rocks.
Something about watching you suffer motivates me..it makes the sessions much more relatable unlike some fitness influencers who try to keep a straight face and make everything look cool…or just do a few reps for the camera and cut to the next workout..you actually let us understand that the struggle is still there and we have to push through it..kudos my man👍🏾🔥
@@tad8700 oh OK I feel it's too light on my lats and too heavy on my lower back lol but it gives the highest activation for me as I am in a home gym so I still do it
This is everything someone could possibly need in a fitness RU-vid video. We really appreciate the effort your put into your work, it shows. Keep it up bro!
I’m so glad I found your shorts. Your workouts have honestly helped me see results. I went from 336-213 in 14 months and started lifting a year ago, burnt through my “noob gains” phase and your exercises have been the only thing that’s helped me to see more results. Your way of describing how the lift should feel and what you’re thinking to achieve that mind muscle connection honestly puts you waaaay above most all youtube fitness guys.
It was a pleasure to meet you in person. You were attentive and down to earth. Its both inspirational and amazing to see how you were once 300 lbs and a strongman! You've come a long way, and I'm looking forward to checking out more of your content.
Single arm pull down is UNREAL 🔥🔥🔥🔥 I tried it out today and I must say, it feels great and works the muscle even better. forcing the rep down once muscle gives out is game changer! Also the fly movement with dumbbells 🔥🔥🔥🔥 thank you‼️‼️‼️ whole video was fire
Man just tried this at the gym. My back has never been completely exhausted like this. From traps to low back I'm dead! Go to trainer 100% from now on.
This channel is most likely run by a large company using a fitness model, skilled editors and a lot of advertising execs. This is made to go viral content and it seems to be working.
Hey brother I'm from India 🇮🇳 I recently started a gym and you gave me a perfect work out schedule 👍 tnx brother and you are my first and last trainer 💪😀
This is awesome, Coach! Cleared up visually a few notes in the my lift app. Would love to see a chest, tri's and front delts walk through as well. I'm on week 5 and your plans have really kept me on track for serious gains. Thanks brother!
This is a quality channel with superb production quality and clear articulation, leaving many of the so-called "Godfathers of Bodybuilding" 😉 in the dust.
Lookin’ good, Davis. I really enjoy watching your progress and know that others are benefiting from your experience and detailed instructions. Great job!
The app is definitely all you could ask for..! Detailed, understandable, and it’s a community! Very happy I decided to spend the $8 a month that I don’t even notice coming out of my account!
I use your app all the time bro ! Definitely been getting stronger and love how you have everything right at the tip of a finger ! Almost feels like I’m in the gym with you bro keep up the good shit 👊🏾
You’ve honestly been a massive inspiration for me lately and your short videos are the only thing that get me pump before a session but this one is a game changer as Ive struggled with a plan in the gym can’t wait for the next one keep it up my man 100% fire 🔥🔥🔥
I love watching this guy because he dosent just sit there and say “do curls or bench press” he shows excersises I’ve never heard about that leads to quicker gains
Can't wait to see your next video. Your videos really pushed me to start going back to the gym and start training every day. It helps me push myself to stay as productive as possible to push myself and continue to see progress. Thank you for motivation. Love you and your content keep it up 🤍🤩🔥
Many Thanks. Another great video. Awesome back-biceps workout. You really motivate us. You inspire us to do our best. I like your straightforward approach. I can't wait, I must try it today.
My favorite personal trainer content creator, can always rely on you for great workouts. I’m on the rainbow curls right now and this workout is CRAZYYY
Trap Bar Row 3-4 x 10-12 3+min rest Single Arm Lat Pulldown 3-4 x 10-12 1-2min rest Wide Grip Pull-Up 2-3 x 12-15 2-3min rest Incline DB Reverse Fly 3-4x12-15 1.5min rest Rear Delt Kickback 2-3 x 15 1.5min rest Single Arm Stop Curl 2-3 x 10-12 1.5min rest Rainbow Curl 2 x 6 1.5-2min rest
I ABSOLUTELY LOVE the Back sesh. After doing it, I am Same-Day-Sore, which I LOVE. I'll be using this back workout in it's entirety for at least the next 4 months, getting ready for my beach trip, but I'm not as stoked about the bicep workout. I felt no pump and I'm not sure at all, but it's possibly from my not being familiar with them and maybe not doing them correctly. I'll try them again in a couple days, though. I like this dude's content.
Just a daily reminder that any mindset such as depression anxiety suicidal thoughts are temporary feeling and times will get better keep your head up king I know it’s hard to see the light at the end of the tunnel sometimes but keep faith in the man up top I hope everyone has a blessed Christmas🤞🏼💯
