The BEST light for studying 

If you would also like to order your own ULANZI L49 RGB light, here is the link to buy it! :
Ulanzi L49 RGB led light - amzn.to/2PRvOLl
Just like keeping hydrated is important, so is giving yourself the right lighting and many of us tend to be exposed to warm-yellow light, which in the long run may not be good. The best light for studying is natural daylight of course , however when this is not available which light do you use to study with ?
In short : A light with a CRI of 90+ , with a temperature of 4500k and one which provides ambient lighting , in other words close to daylight.
Which is why the ULANZI L49 RGB light is the best light you can buy as all of that is adjustable and it is also quite affordable. Don't forget you can also adjust the brightness and also change the colours.
Timestamps :
00:00 - Introduction
00:40 - The science behind lighting
02:12 - The best colour of light
03:40 - The best colour rendering-Index
04:58 - Summary
05:30 - The best light for studying
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By the way, my name is shumile (Medic Hero) and I am a medical student in the UK, Nottingham/lincoln. I record and make videos about studying (hopefully more towards medicine), motivation, productivity and lifestyle.
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