The Best Red Light Therapy Devices for Every Budget Revealed!

Подписаться 59 тыс.

Просмотров 266 тыс.

50% 1

In this video, I’m diving deep into the realm of red light therapy. I’ll cover everything from the science and benefits to the best red light devices for any budget. You don’t need to spend thousands to get a high-quality device and I’ll go over some of the best options out there. I am not affiliated or sponsored by any of the companies mentioned in this video.
----------------------------------------------------------
- SIGN UP FOR OUR SECRET HANDSHAKE! katie-moore-youtube.ck.page/8...
- LET'S BE FRIENDS:: / katiegracemoore
- LOVE THIS STUFF: www.katie-moore.com/shop-favo...
- THE BLOG: www.katie-moore.com/blog
----------------------------------------------------------
PRODUCTS MENTIONED:
- GembaRed Groove ($299): gembared.com/collections/fron...
- TrueLight Energy Square ($389) on PRE-ORDER: truedark.com/product/trueligh...
- Joovv: joovv.com/pages/shop
STUDIES MENTIONED:
- Red Light Therapy/Collagen Density: www.ncbi.nlm.nih.gov/pmc/arti...
- Arthritis pain: pubmed.ncbi.nlm.nih.gov/22169...
- Circulation: www.ncbi.nlm.nih.gov/pmc/arti...
- Wound healing: www.ncbi.nlm.nih.gov/pmc/arti...
RED LIGHT v. NEAR INFRARED: What’s the difference?
* Red light: at certain frequencies (mid-600 nm) , red light can penetrate the area right beneath the skin’s surface - called the hypodermis. Our mitochondria soak up this red light and can use it to produce more energy in the cell.
* Near-infrared (NIR) light therapy is similar to red light therapy, except infrared energy is invisible, and is said to go deeper into the body than red light (mid-800 nm) - reaching soft tissues, muscles, joints, and even bone. This is the light form closely associated with injury repair.
SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome!
MY FAVORITE PRODUCTS:
Track your sleep with the Oura Ring: ouraring.com/
- - - Watch my review: • OURA RING 2 REVIEW - A...
Fall asleep and stay asleep! Wear these glasses before bed!: amzn.to/2WfgKrR
- - - Watch my review: • 3 Tips for Better Slee...
My Red light therapy panel: amzn.to/3a4FOpL
The massage gun I wish I owned..: amzn.to/2vZYGYc
- - - Watch the review of the one I own: • LOUDEST PORTABLE MASSA...
Hack Meditation with the Muse 2: Buy the Muse 2: amzn.to/2QkvHFn
- - - Watch my review: • Video
MY FAVORITE BRAIN BOOSTING SUPPLEMENTS:
The king of focus - Qualia Mind (caffeine free): amzn.to/2TTJCnK
Qualia Mind: amzn.to/2waGmeH
Alpha Brain Instant: amzn.to/33nh8WB
Quicksilver Noto Bravi: amzn.to/2WeTlH5
Life Cykel Lion's Mane: amzn.to/38SbWv5
Four Sigmatic Mushroom Powders: amzn.to/3d0B8Tn
THE BOOKS THAT CHANGED MY LIFE
Code of an Extraordinary Mind: amzn.to/39OtDNv
Head Strong: amzn.to/2TRvVFT
Own the Day, Own your Life: amzn.to/2volZud
Why We Sleep: amzn.to/3d1bLkm
Genius Foods: amzn.to/2Whim4g
THE FILMING GEAR I USE:
My camera the Sony A7iii: amzn.to/2QlpMQq
My favorite Lens for Vlogging: amzn.to/2QjPODt
The cheapest vlogging lens!: amzn.to/33lXsmj
The king of b roll lens: amzn.to/2INcW9h
My Microphone: amzn.to/2Qj5WVK
The music I use: www.epidemicsound.com/
TIMESTAMPS:
0:00 - Intro
1:10 - Types of Light
2:55 - Red Light Benefits
4:23 - My experience with Red Light
5:27 - Why buy one?
6:55 - GembaRed Groove Review
8:13 - TrueLight Energy Square Review
9:40 - Joovv Review
11:40 - Final Thoughts

Наука

Опубликовано:

30 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 567

@sevenmoney 4 года назад

I love your honesty in evaluation , you answer almost all question which we have in mind ..Another Great Video 👍

@katie_moore 4 года назад

Thank you so much! This is exactly why I made the video. This video was a direct result of a lot of viewers asking for my thoughts on the topic. Let me know if you have any lingering questions!

@ruschev2 3 года назад

I have been doing red light therapy for several years. Theres a way cheaper way (~40 dollars) to begin. Buy a 250watt red near "heat lamp" bulb, one to begin. I bought mine from home depot. It is a big red light bulb that gets hot as hell and you will need to also buy a clamp on light socket cord which can typically be found in the same store. This can then be used as targeted red light therapy as you shine it on your body at least a foot away of course and no longer than perhaps 30 minutes per session. Now, if you want more lamps you can even build a small wood box and set 3 or 4 of these light bulbs in it to create your own little sauna while saving likely thousands in the process, good luck friends on your healing journey.

@jd4364 2 года назад

These are a huge fire hazard tho and risk for injury is way higher.

@ashfaw777 2 года назад

How many NMs does a 250 watt red light have ..

@ashfaw777 2 года назад

how many nanometers is in 250 W red LED light

@jaesiraki84 2 года назад

I was wondering if this works the same or not. As a reptile owner it has crossed my mind. Lol

@vickieellenburg3496 Год назад

This is exactly what my doctor suggested I do.

@rogeneeichlerwestph.d.8912 3 года назад

We purchased two Elite units ($12K+) and 3 out of the 12 panels failed within nine months. When we asked about an extended warranty due to what appears to be a manufacturing issue, customer service goes silent. Red light therapy is amazing, but buy your device from a company who invested in quality parts, not a slick advertising campaign. JOOVV panels are expensive and frequently fail. JOOVV does not care once they cash your check.

@jd4364 2 года назад

Helpful, thanks!

@nevarius9010 Год назад

Thanks for the advice!

@BELINC7 Год назад

Thank you for helping me to not make a bad buy

@stacybuchkowsky6376 Год назад

Thank you for the tip

@b09d4n Год назад

Do you still believe that this Red Light Therapy is beneficial and worth so much money?

@yoyoyo8011 Год назад

Note: they have the largest red light therapy panels at Planet Fitness with the premium membership of roughly $26/month. With this you wouldn’t need to purchase a $6,000 red light panel. Also, some health insurance plans cover gym memberships up to roughly $250-350/year. In that case it would free Red Light therapy. 😊

@paul15p16 Год назад

NOT IN THE BOSTON AREA ?

@dannysidener7612 Год назад

Interesting

@michaelbriones6295 Год назад

Any idea on the specs of the ones at planet fitness?

@ciao98496 Год назад

I'd rather use it at home.

@connorcoburn7736 Год назад

The machine they use at planet fitness is pretty low quality - there’s leakage of other light frequencies (including blue which can cause headaches and other issues with prolonged exposure), high EMF output (which may or may not be detrimental but, best case scenario, certainly isn’t good for you), and the bulbs are fluorescent; they have a high flicker rate - I’ve seen tests up to 40-50% flicker which is really really high. Flicker causes headaches, muscle tightness, anxiety, and other issues as well. The most prominent light wavelength in those machines isn’t even the correct nm frequency. The planet fitness machines spike around 615-620nm and again at 820ish nm - all the studies on red light therapy indicate 630-660nm and 850nm as the wavelengths you want for real benefits. Me and my girlfriend tried the machine at planet and both felt kinda crappy that night and the next day. You’re better off buying a small, high quality device or even red light bulbs to start out if you don’t have several hundred dollars to spare.

@melaniejacob9081 2 года назад

After 30 some yrs of acne trying everything, I began red light therapy daily 3 weeks ago. I finally am no longer spending hours to cover my acne or scaring up with makeup. My skin has completely cleared up!

@vincepicone950 Год назад

What brand

@annec5618 Год назад

Which lamp are you using? And are you still seeing results now?

@RNLWW Год назад

Which device are you using?

@cohiba1982 3 месяца назад

I cured mine with lemon juice from lemons and hot water twice a day for two weeks never had acne again.

@ivinskio Месяц назад

Absolutely had to share my experience with red light therapy here, especially since there's a lot of curiosity about its real-world benefits. A few months ago, I started using a red light therapy panel from Future Form Official, a Norwegian company. I was dealing with some persistent joint pain and general inflammation issues. Not only has it genuinely helped in easing my pain, but I've also noticed a surprising improvement in my skin's appearance! Their panels are well-priced, considering the quality and effectiveness.

@freddie8561 4 года назад

This was a great video thanks, you do make these complex areas accessible. I especially liked the end where you gave advice on thinking about how to implement into everyday routine, a lot of videos just go deep into the hype/benefits without considering the actual straightforward, sustainable use

@katie_moore 4 года назад

Freddie - this feedback helps me more than you know!! Thank you so much for sharing that. I feel the same way about a lot of product reviews too where it's the "shiny new object" syndrome, but they've only used the product for a few days. It's one of the reasons I like to wait on certain products to do a really comprehensive look at how it might be effective over 6 months to a year, not just from a data perspective, but also from a habit standpoint. thank you again for mentioning this -- it feedback like this that helps when scoping out future reviews.

@loriandrade5759 3 года назад

I'm just learning about red light, and do appreciate this information as I'm doing research. Thank you!

@augustday6 Год назад

Very enjoyable presentation. Straight up info without needless filler. Plus, you suggest the realties of fitting this into ones life style and budget. Thank you.

@kathygann7632 Год назад

I bought a red light wrap for knees from Amazon for about $130. I’ve used it on hand arthritis, hip bursitis, back pain shoulder impingement, ankle pain, and a sore knee. It has really decreased my pain. I tend to keep it on the bed and plug it in right before I go to sleep or right after I wake up for pain.

@kj3d812 10 месяцев назад

@kathygann7632 Which one, specifically? (No offense to this channel, but $300+ is *not* for "any budget". Some of us simply cannot afford to shell out that much for a red light therapy unit, despite all those who love to argue, "It's way less expensive than going to a clinic!" It's still $300.)

@kathygann7632 10 месяцев назад

@@kj3d812 so true.. I paid $129.00 and was in tons of pAin. I used it mostly for back pain then ended up having a 12 hour back surgery with 2 surgeons. After I had no more pain there, I’ve used it for knee pain and hip bursitis DGXINJUN Infrared and red light therapy for pain and arthritis knee wrap. I’ll often lay it on the bed and just lay down on top of it.

@carolynrapp5073 3 года назад

Carolyn - I'm new to red light therapy and your video was very helpful on the different types of units to purchase.

@captaindrywall Год назад

OMG the only video ever to give prices, people act like giving a price is not allowed thank you thank you.

@carolbrooks9161 3 года назад

Great video. You covered all the questions I had. Thank you!

@amritawhitman8112 Год назад

Thanks very much for this information! I have a dpl 2 panel unit that I've used for years whenever my lower back muscles spasm and it's very effective. Thanks for recommending GembaRed I was not aware of the company and I found that they now have a full body panel for $900 and they have a blog where they post a lot of info.

@MyPhuckDub 3 года назад

This is the real lifehack channel I looked for a long time. I'm binge-watching your videos, great content!

@kobalt77 3 года назад

Dear Katie, This is an really great video, and my first, (but not last) video of yours I have watched. You did answer most, if not all the questions I had about the topic, and without BS and sales pitches. Well done, you have a lovely fun and informative presentation style. Thank you so much. ... PS I use a Multi LED single Red bulb, I cannot remember the light range. It cost me less than £20.00, no proof either way if it is doing anything or not LOL.

@THEScottCampbell Год назад

GREAT overview of red light therapy! I'm sending this to multiple fiends of mine. I've used RLT in treating a burn scar from a house fire. It seems to help with the pain and with skin regeneration. I simply bought an LED bulb that is designed for near infrared. It was about $30 and compared to various prescription creams and over the counter therapies, I've never regretted my purchase. As you said, there are cheap ways of getting RLT and they may not be the most effective, they work and are cost effective.

@victoriazelano7645 2 года назад

Finally someone who isn’t selling a product , thank you so much 😊

@katie_moore 4 года назад

Thanks for watching!! Please leave me feedback below and any ideas you have for upcoming videos!!

@knitchywa 3 года назад

What are EMF’s?

@makeplurtome Год назад

You totally crushed it making a vid on this topic! Thank you!!! 👏

@Gloria_Smess Год назад

Nice and clear. It's great to hear from someone not trying to sell any particular product.

@Entn86 2 года назад

Because of you honesty & transparency I am going to subscribe to your channel and follow you. Please keep up what you are doing

@katie_moore 2 года назад

Thanks Engy!! I won’t stop now!! Welcome 🤗

@k.t.1594 3 года назад

Amazing vid. You put a lot work into the vid and you're researched in the topic, subbed earned :)

@1colorguru Год назад

Thank you for covering this extensively. I have been fortunate enough to work with a group of techs who perform light therapy and wish I was able to afford 5 visits a week on the bed. It really helped with an array of issues I have battled for years. It doesn't heal the issues but definitely helps to reduce pain and discomfort. Broken bones that give me residual pain in addition to joint pain but mostly a very poor circulation issue in my left leg caused by damage to my posterial tibial vein after falling off a ladder 20 years ago. I get ulcers on the skin along with tons of edema. Just one treatment on the bed did wonders. My question is do these at home devices have the same impact? Do they have the same number of lights or does that matter?

@happynjoyousnfree 2 года назад

This was great! Loved the honest review and the reasonableness about the price issue. Most tubers seem to have the attitude that hey, do you care about your health? If so, you'll plunk down $1000 basically any day of the week.... when the rest of us are like um.... ok but I need to pay rent too so.... Thanks again 😃

@katie_moore 2 года назад

You’re so welcome! I try to strike a balance between videos that are showing off the latest tech and advice that is practical and budget friendly. A lot of the most interesting health tech enters the market at a higher price and comes down over time. That’s why I always try to give some free and cheap alternatives. I’m dropping a video today talking about a $4k ice bath! Nobody normal should be buying that! Lol

@happynjoyousnfree 2 года назад

@@katie_moore LOL no I'll go jump in a river in December if necessary 😜

@Total_Body_Fitness_USA 3 года назад

I personally own a JOOVV and it reversed my hypothyroidism. You get what you pay for and when it comes to your health don't sacrifice qualify for price. BTW, I'm also an exercise physiologist with over 27 years of experience and I recommend infrared light therapy along with infrared sauna and I have helped countless men and women reverse some fairly serious medical ailments.

@PeaceNinja007 3 года назад

Can you elaborate a bit more on the « fairly serious medical ailments »?

@morningwithgracie7870 2 года назад

So the red light therapy can help illness? What specific watts?

@Total_Body_Fitness_USA 2 года назад

@@PeaceNinja007 Sorry, I just saw your comment. heliotherapy.institute/red-light-therapy-trials/

@Total_Body_Fitness_USA 2 года назад

@@morningwithgracie7870 heliotherapy.institute/red-light-therapy-trials/

@Charlie-rt7sb Год назад

Don’t waste money on Joove go with platinum led or mito red light. They are by far the best quality on the market. Joove just spends tons of money on marketing

@suzannechauvet9288 3 года назад

A well rounded assessment of these products and likelihood of being used in the long term. Thanks.

@suzanneparker1435 Год назад

Good information! I was just in Fredericksburg Texas. A salon tried to sell me on a device for $8K!!! I had never heard of light therapy. So your info was been really helpful. I need to learn more as I do suffer from painful joints and it was tempting to see my wrinkles become less apparent when they did a demo on me. Thanks again for info!!

@blissbrain Год назад

wow that is cool your wrinkles became less apparent after the demo. That's amazing. Did you feel warmth, and was it laser (low level laser therapy) or was it LEDs?

@Aetherfield Год назад

I think the lotion they use is heat activated to iron out wrinkles temporarily. I fell for it and lost $1500. Then continued to use it and it caused more wrinkling over time!

@wilrausure6901 3 года назад

OMGOSH TY TY .. I was so confused. Suffer extreme arthritis and feeling desparate. You answered all my questions. Life saver :)

@katie_moore 3 года назад

Wow thank you! I’m so glad you found this video helpful!! I hope you find a solution to your arthritis! On top of red light look into Arnica cream

@kriswtls 3 года назад

Great thorough video! Subscribed after watching this!

@katie_moore 3 года назад

Thanks Kris! Welcome to the Type A Tribe! I'm glad you found this video helpful! let me know if you have any suggestions for other content you'd like to see!

@markkettner9246 Год назад

Bought a panel for $50 .. not sure about the emf or power but been using it for just one week now and my sleep is fantastic !! Before I just couldn't fall asleep and stay asleep but every night after using the red light I have fallen asleep about 1/2 hour after using it and stayed asleep for around 8 hours

@boxtoberfest 4 года назад

Another awesome video Katie!

@katie_moore 4 года назад

Thank you so much for watching, Andrew!! So happy you enjoyed it :)

@bluntedntoasted Год назад

I've totally appreciate the honesty of this video and the clarity and the explanation. I would say that it would be a lack of routine implementation that would cause you to believe that is not worthwhile maybe you're just put it in the wrong spots and you don't realize where you're standing for 20 minutes.

@nivchek 3 года назад

I just got a SGROW and I already love it. A few minutes with the glowbox and I’m much happier and calmer for hours. I live in northern latitudes with veeeery little sun in the winter, so this is just wonderful to have. My table top unit was around $100. Sturdy and well designed.

@morningwithgracie7870 2 года назад

Anna your red light id SGROW RED LIGHT THERAPY 600 WATT COMBO RED 660 nm and 850 nm? Do u think it can help body pain and inflammation?? Pls let me know

@Jojorocks23 11 месяцев назад

What are the joules? Thx

@tempeman101 3 года назад

I came across the book The Ultimate Guide To Red Light Therapy: by Ari Whitten. He recommends 2 wave lengths at high intensity. The Red Rush is one of the machines he recommends because of low EMF, high output etc.. Great book with useful info. We bought the larger Red Rush 720 unit about 9 months ago. It was rather expensive compared to the 360 unit, but I`m glad I bought the larger unit since I can hang it on the back of our bedroom door and get a full body coverage by standing in front of it. We usually do 5 mins front and 5 mins on the back 3- 5 times a week. This seems to be one of the few things that gives my wife lower back pain relief. To be honest I don't have any real health or skin issues, but I do it 3 x times per week and standing on my vibration table anyway and hopefully am receiving some benefit from it. However, the Red Rush 720 has been a godsend for my wife's back pain. Dr Rhonda at Foundmyfitness cautions that the research is in its initial stages and that marketing is well ahead of the research on photo biomodulation. Check here at 39 mins @ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0A5AMfFWfiQ.html&t=2190 Overall the Red Rush machine is very sturdily built and seems to give great relief to my wife.

@richyrichrocks 2 года назад

I wish there was a forum or something people could go on and discuss RLT uses, dosage, etc. I bought the Red Rush 360 in August of 2018. I have lost a ton of weight and have gone from a 36" waist to a 32". I use mine probably 5 of 7 days a week. Do not be afraid to substantially increase the dosage for chronic pain.

@amish3159 Год назад

@@richyrichrocks You feel it helped weight loss?

@eh3477 Год назад

@@richyrichrocks How much time do you use per week. Do you feel the changes are due primarily to red light, or diet and exercise?

@pink21minute Год назад

Great video. Thank you for the in depth review.

@Theschoolofsportss 3 года назад

Thanks for sharing. Appreciate all your wisdom and knowledge.

@george6252 3 года назад

I am 2 years in using Red/Near Infrared. My first purchase was a JOOVV panel then costing about 700.00 My second panel is the Platinum . The Platinum panel you sit or stand 12" away , JOOVV is 6". The Platinum is more powerful that costs about the same . I sandwich myself between them for 20 min. first thing in the morning. Also use Vielight to radiate my 69 year old brain (intra-nasal) in the evening. No wrinkles on my face, Doctor always mentions how young I look during bloodwork follow-up visits.

@katie_moore 3 года назад

That’s amazing! Thanks for sharing! I’ve been interested in the vielight for a while. Do you find that it helps with cognition or is it more helpful for setting circadian rhythm?

@Tom_McMurtry Год назад

@@katie_moore I have long covid - I would be interested in knowing!

@Aurla-R2-D2 7 месяцев назад

Hi, I've just used a ROJO 3000 panel for the first time. It's a 600 LED, 6 foot, full body panel. I stood 12" away and did 8 mins on the front of me, and then 8 mins on the back of me. I was shocked by how amazingly hot my face and head became, and then I noticed I was also sweating, as the panel was heating me up so much! Do you experience this extreme heat in your head when you use your panels? Honestly, I found it a bit scary, and I'm wondering if it's safe? All best wishes ^_^

@george6252 7 месяцев назад

Seated I put my face maybe 2" away that's for 5 minutes. Other parts 4-5". No ill effects. Top of my head (kneeling down) almost touching panel for a good 5 minutes to radiate my brain. NIF goes through bone. I do this in the AM, I've read it can energize you which is what you don't want in the evening. @@Aurla-R2-D2

@IDKHonestly 3 года назад

Great editing, great info. Subbed 💖

@katie_moore 3 года назад

Thanks so much! I’m glad you enjoyed it! I take a lot of pride in making well edited videos.

@traceygoodman6203 3 года назад

Thank you for making this xx i think you could sell ice to eskimos but seriously you’re a natural xx brightest blessings xx

@tomjones2348 Год назад

Well done! I'm going to see if any large long term studies have been done on this therapy and what were the results.

@robhendricks7059 4 года назад

Another great video! Thanks Katie! All of your videos are super consumer friendly =)

@katie_moore 4 года назад

Thanks Rob! That's my goal! I want to be where people go before buying any health or wellness device!

@brucegraham4142 Год назад

Well done!! I appreciate your "honest raw opinion". Very helpful. Since this presentation is 2 years old, do you have a more recent one on the same subject?

@MattWakim 3 года назад

Wow! what a helpful video, thank you for this

@raphaeltrevisan1733 3 года назад

Awesome video. Super Comprehensive. I am looking into one of these myself.

@katie_moore 3 года назад

fantastic! glad I could help!x

@rebeccaneitzel3052 Год назад

Thank you for sharing & being honest about the products.

@alleng9681 3 года назад

Great video you answer my questions that I have had thanks for making this video

@katie_moore 3 года назад

Excellent Carl! I’m so glad! Thanks for leaving a comment!

@e.t.6989 4 месяца назад

Excellent review, thank you for all the information.

@Viking12390 2 года назад

Thank you so much for your knowledge sharing and all you do !

@MrNanobh Год назад

Very well-done video. Thanks for sharing the info.

@doctorartphd6463 Год назад

Excellent presentation. Great info. Thank you.

@mattnelson8325 Год назад

Katie, Your reviews and insights are invaluable. Thank you for all of your hard work sorting through all of the BS and presenting your conclusions in an engaging and informative way. Keep up the good work. New subscriber.

@NatashaRaisorGlam 2 года назад

Thanks for the review🌸

@hindkhalil9888 3 года назад

Thank you for the amazing video 🙏🏼 what do you think about kala red light and rouge care?

@moehop 3 года назад

Thank you! I'm starting my research journey on this today! ♥️Great video and very cool that made time bullets! 👍

@katie_moore 3 года назад

Awesome! good luck finding a device that works for you! light is a powerful tool!

@blissbrain Год назад

Great video! I'm looking to upgrade from a red/IR pad, to a head device. What are your thoughts on the CAMECO head-soft-helmet device with blue, red, and infrared? it is about 600+ on amz, any info or even a thought on the head treatment (hair loss, traumatic brain injury etc)

@cherylvardy4073 Год назад

Thanks for this video, just what I needed as have been thinking about purchasing for a while now. Key sentence for me was consistency, I'm just not that disciplined & know until that part of my character changes (highly unlikely at my age) it would be a waste of money I can't afford to begin with.

@annamoore5902 2 года назад

thank you for time stamping🤗

@aw4724 3 года назад

LED is so effective that it replaces the need for filler and Botox more than enough to escape the homelessness inspiring expense of fillers. I developed a terrible sensitivity to fillers and Botox, (Emergency Room time for 5 of the times I've done it. 2x for Botox and 3 times for filler both with numbing and without so it's not the numbing cream as it was internal hormone damage.) so I had to find an alternative. LED has made my face like the moon, it's so full and beautiful. I bought my wand for $250 and it's built to last a lifetime. Filler and Botox is $1600.00 every 8 - 12 months. I'm 46 and no longer ever need to touch another needle.

@thewatermelon2487 2 года назад

What wand are you talking about?

@RachelVargaOfficial 4 года назад

BEST VIDEOS OVER! GREAT JOB JATIE!

@katie_moore 4 года назад

THANK YOU SO MUCH!!!!! This was a fun one to put together for sure. So happy you enjoyed it :)

@modrisklingenbergs Год назад

Thank You for the video! I am considering purchasing an infrared device for my shoulder pain. just wondering - is the belt type OK or it is better to go panel type? 🤔

@rosesolis2306 3 года назад

Thank you so much for the information it was very helpful for me

@katie_moore 3 года назад

I'm so glad you liked the video! My goal is to try and make complicated topics accessible and cut through the clutter to help people make the right buying decisions for their health. Thanks for leaving a comment, I really appreciate it :)

@jasper_jon 4 года назад

Another great review! My main takeaway from learning a lot about red light therapy is that it is not a replacement for just getting out in the sun! Go outside people!

@katie_moore 4 года назад

there's no replacing the sun! though RLT can definitely help some acute issues!

@dreamyx01 3 года назад

Can't go outside and get sun when it's 40 degrees in the winter months.

@CarolinaFlorezCoaching 3 года назад

Consider that some people live in really cloudy areas. Being outside definitely helps, but sometimes I have to work indoors and my apartment can get VERY dark, so that is even why I’m looking into this.

@kyaraella 3 года назад

And also some wavelengths from the sun cause damage and cancer

@doodieevanshenagan3330 2 года назад

Yes sun is ever so needed......the Redjuvenator heals at the root, clears away blockages, it’s healed my husbands one good eye, his Opthamologist couldn’t, healed my shoulder, my knee , a trigger finger and I burned 3 of my fingers 2 days ago & put oils and cooling agents but after 2 hrs of burning bad, I used the #3 Redjuvenator on fingers & in 10 min. all intense burning went away‼️. Healing at its best❣️

@b.mcalister Год назад

Any updates on this topic? This was great info. Thanks!

@susanshoemaker9869 2 года назад

Nice overview. Thank you.

@jgalt5002 3 года назад

GEMBA red wont ship to Canada so I am buying a Truelight! Great video thank you

@StSeraphim 4 года назад

Awesome video! Thanks for making this. There are so many different biohacking tools!!

@katie_moore 4 года назад

THANK YOU, Brad for the encouragement to do this video! so happy you found it helpful!! more like it to come :)

@juliaxjes 3 года назад

Thank you for making this clear video Katie! I have a question. I am considering buying the Gembared for my tiredness. But I read that blue (white) light helps better. Is that true and isn't blue light harmful?

@Nyttingnes 2 года назад

If your cause is sleep related, bright or blue light signals to your brain that it's daytime, and turns off melatonin production (sleep hormone). If your tiredness isn't sleep related, then near-infrared light will help some (diet and exercise are more impacting) or simply go out in the sun more. Hope this helps you!

@blissbrain Год назад

I understand blue light is very harmful at night, because it prevents sleep. (blocks melatonin production). However in the morning it is very helpful because it sets your circadian rhythm to get sleepy that evening. so if anyone uses blue light for anything other than setting circadian rhythms (SADs, acne, killing viruses, whatever), it shouldn't be done at night!

@paul1223 Год назад

I made my own with super bright LEDs in the frequency that in the near infrared region and put it together on a PC board with a power supply and resistors.

@BeingEmilie Год назад

This is what I was thinking of doing. I can't see the downside of this. Am I missing something? How is it working for you?

@bryanidis 3 года назад

You’re channel is awesome!

@katie_moore 3 года назад

Thanks Jon!!

@juliesorick 3 года назад

Thanks. Very good information. ❤️

@banginghats2 3 года назад

Not sure why you say there's not enough research, I've seen hundreds of studies going back for years. The biggest effect is stimulating mitochondria to produce ATP and stimulating mitochondrial biogenesis. It also seems to activate stem cells. It increases BDNF in the brain. And because ATP is the energy source cells use, it can affect virtually anything the body does. You can literally spend weeks going through all the studies.

@aaronsoule8484 2 года назад

True dat!

@Aangel452 Год назад

Dr Been recommends what science has shown through trials, using exactly 720 nm for the near red light, placed 20 cm from skin and used for only 10 min every 12 hrs over 48 hrs. This two days of light therapy could last you for weeks of free pain and antiflammation😀

@denisemay3996 Год назад

Thank you for Al this information❤!

@ChrisGroggyCreaser Год назад

Thanks,we Like DETAILED reports!!... :)

@desiinc4207 3 года назад

for a second I was like "this is another ad for joovv" however I'm glad I didn't dislike the video lol .. Thank you for being honest. I agree that a lot of these things are not life changing as they claim to be. Also, a lot of people tend to forget that our bodies are not same, what works for me, might not work for you. Another thing that annoy me the most is that why is it that in "developed countries" we are so obsessed with shortcuts or gimmicks . I mean someone out there in Asia would be glad that he/she had water to drink, but here we worry about PH levels, acidity, chemical lol

@boebeehutchinson5005 2 года назад

I love it. Clear information. Can I go to the sun after I use Red light therapy?

@satter87henne 3 года назад

the most important criteria for me are energy output and usability. There is no mentioning of output (mw/cm²). If this has not been considered also in personal treatment, then red light therapy must fail. Because both too little and too much energy output will take away the benefits. Other than that I like the review and presentation of products. Thanks

@hfrt29 Год назад

Ummm, Actually she did mention it so maybe you need to watch the video again

@Es3iya 3 года назад

What about the fat loss from red light? You can get that in the office. Can these devices, especially for face at home use, cause unwanted facial volume loss?

@heureuse8568 11 месяцев назад

Yeah, I think those who get the most benefits from red and NIR light therapy doesn't get much sun. But it's also hard to get direct sunlight in the summer evenings, when IR is strongest. Because buildings and trees often blocks the sun when it's getting near the horizon

@jeffreydevries2903 Месяц назад

Thanks, very informative video.

@kathrynnewton8721 Год назад

Thanks lass very balanced. There are cheaper, better devices out there - and there is no ONE thing! I’m impressed with what I’ve seen of Eric James and am considering being the distributor for him in South Africa!

@emmylou6340 2 года назад

I have the Hooga panel two of them I hang on my door it has both red and near infrared. I already see my skin improving the light is pretty strong. My husband uses it for pain. It doesn’t have a timer but you can set a timer on your phone or Alexa.

@WattLights2009 2 года назад

Which Hooga panels do you have?

@rosesolis2306 Год назад

Yeah I also have the hooga. It has helped my husband with herniated disc pain and arthritis. I use it for anti-aging and seeing results

@Aurla-R2-D2 7 месяцев назад

Hi, I've just used a 600 LED, 6 foot, full body red light panel for the first time (it's a ROJO 3000). I stood 12" away and did 8 mins on the front of me, and then 8 mins on the back of me. I was shocked by how amazingly hot my face and head became, and then I noticed I was also sweating, as the panel was heating me up so much! Do you experience this extreme heat in your head when you use your panels? Honestly, I found it a bit scary, and I'm wondering if it's safe? All best wishes ^_^

@HillaryMeister 19 дней назад

It's been used on horses for years for muscle pain called Equine Light Therapy.

@Truther567 3 года назад

Thank you for detailed explanations of these devices. I’m looking for something more, with the capability of helping cancer and other debilitating illnesses, if you know the best place to start. I know about the Curatron & Tesla devices but they are extremely expensive.

@michaelstarks7029 3 года назад

Do not trust a device like this to help with cancer. Consult with your doctor.

@khalid.y Год назад

Useful info! Did you get a chance to review the Beauty Angel machines at Planet Fitness, as you planned? There’s not a lot of useful info about them. I’m a bit concerned about EMF and whether they are the right frequencies. Would love to see a rigorous evaluation! Thanks and keep up the great work.

@VocalathleteSLP 3 года назад

Thank you for the information. Have you looked at the Mito? It’s similar to the Joov and less expensive.

@jd4364 2 года назад

Wow! I looked them up! The pricing is far better than Joovv. I'm going to seriously look into this brand. Thanks!

@kellykerouac2615 Год назад

I really appreciate the time and energy you put into your video. Very informative. Personally, FDA approval means nothing to me. It just means it's "safe" but doesn't mean it works.

@hopefully2224 9 месяцев назад

FDA "safe" means someone had a lot of money and paid them off. After Oxy-contin & all the Covid vax injuries, no one should trust them.

@raymondpaul123 2 года назад

Hey thanks the episode. I am down this rabbit hole is because of Dr. Eric Berg. He just posted something on red light therap, Vitamin D and melatonin. Dated today and thought you might be interested. New study. thank you

@lawrenceleske3470 Год назад

The National Institutes of Health website has over 10,000 medical papers on red/ir light therapy. I have yet to find scientific controversy on its benefits; just some on very specific issues. As you noted, it increases ATP (bio energy) from mitochondria which is needed for any repair of any tissue in the body. I my case it repaired a "slipped disc" in 18 months, after 40 years of pain, and 10s of thousands of dollars of pain relief costs.

@prayforusa1994 Год назад

Wow, that’s what I need for my back. What product / device did you use for the red light / near infra red if I can ask?

@lawrenceleske3470 Год назад

@@prayforusa1994 I don't do endorsements. The FDA submitted papers suggests at least 60-100 watts/foot squared, duration is power dependent (15 min to 1 hour). Lots of candidates on internet sales sites. Better if 2x IR to 1x Red leds.

@WWarthog798 3 года назад

I could BUILD these gizmos from scratch for cheaper than they are selling for.....ridiculous prices for what is basically a bunch of LED's, an AC-DC power supply and a support structure of some sort (a drilled piece of plywood would work). Not anything against your channel...your reviews were good and honest. ALL of these manufacturers are price gouging the hell out of their customers.

@katie_moore 3 года назад

Yeah. I always wondered about the pricing... seems expensive but what’s about the infrared leds and the specific nanometer wavelengths? Duane I’ve got an interesting idea. If you really think you know how to build one for cheap send me an email. katie@katietypea.com we should talk

@midgit23 3 года назад

How much would you charge or do you have directions on how to nKe one yourself? I have lot of pain from seizures and would like to use more red light therapy. The gym I was getting it at is closed now.

@WWarthog798 3 года назад

@@midgit23 I have the knowledge, but am now retired and no longer have access to the tools necessary. Sorry not better news.

@midgit23 3 года назад

@@WWarthog798 I have tools and I'm willing to build stuff.

@geronimol1403 3 года назад

@@midgit23 this is interesting, please keep me updated

@lazyboygames5026 3 года назад

your honesty is nice to hear. you answered all my questions. but one question I have left unanswered is that if red light is safe for pets? inperticerly cats?

@fruit-filledolivetree5056 2 года назад

Yes it is-some companies even market for this. Common to hear pets being attracted into the room and sitting in front during the session. May be the warmth, company of the owner, or, they have a more intuitive sense and recognize the healthy light and seek it out as a biological response. I know my pets love sunbathing and now love red light bathing haha

@Dreamoptics Месяц назад

Thank you , very informative

@SK-me9by 2 года назад

I just bought one thru banggood for under $40, it's the small 12.2"x12.2" model with both red and infrared at recommended 660nm red, 850nm NIR. It had good reviews so we will see how the quality is. I'll try to comment back once I use it for a few weeks or so. Thanks for the video.

@NatashaVanos 2 года назад

any luck?

@SK-me9by 2 года назад

@@NatashaVanos I have been using it 2 or more times doing 15 minute sessions a week but not for long, maybe three weeks (instructions said use 2 to 14 times a week). I want to give a honest review/information and not make assumptions. I could say it has done no harm to my skin and I have feel asleep while using it so I went completely past my planned 15 minute session by a half hour or more at least twice with no ill effect or burns. It seems to take the edge off the NE winter blues and pain in shoulder faded but that could just be placebo or timing as I was treating the pain with hot showers and creams. If I don't forget I'll report back in another month or two. Hope that was at least a little helpful for you.

@NatashaVanos 2 года назад

@@SK-me9by thanks for the reply! wishing you a happy rest of winter and your desired results

@jackx7382 Год назад

How’s it going 7 months later? Any good?

@blissbrain Год назад

looking forward to more reviews on your banggood. Did they report EMF exposure of the low cost device? (that is my fear of buying a lower cost device). EMF is for electromagnetic force emitted by an electromagnetic device, and is desired to be near zero.

@bradhouston4734 4 года назад

Thanks Katie. I’d love to go try the more expensive ones as a service first. As I’m getting older and more prone to pains and strains from exercising, anything that could help is worth a look. Plus of course the unknown cause of my Neuropathic pain c could possibly be helped! Thanks again 😀🕺🏻🎥🏖🇦🇺

@katie_moore 4 года назад

So happy to hear it, Brad! Yeah the Joovv definitely has a lot going for it and that's definitely why I wanted to include it here! Please let me know what you end up going with...would love to hear your thoughts!

@shellpark657 3 года назад

You need Vitamin B1 for Neuropathy take it everyday and in a few weeks you will see!

@tinadesroche8159 Год назад

Thanks. Great video.

@AapoSummanen 8 месяцев назад

Thanks for the video ❤ :)

@BrianRJimenez 2 года назад

great video do you know if the recovery aspect of red lights is high recovery or minimal recovery

@blissbrain Год назад

I've heard that for healing or treating pain, using infrared light therapy , the success rate is 70-85% (from watching youtube vids by doctors.)

@doodieevanshenagan3330 3 года назад

With the Joov one, it hangs on a wall so you have to stand.......with the Redjuvenator you can sit, lay down etc.....and it’s a 1 foot by 1 foot square so it covers a bigger area than Joov........and price is $600-$675......I love my Redjuvenator

@katie_moore 3 года назад

nice recommendation! I'll check them out.