The best way to ace your next 100 fly Follow me on Instagram: / deonbadenhorst_ Follow me on Tiktok: / deonbadenhorst_ Make Sure to Sub: / @deonbadenhorst
This will definitely help me for the off season with some free time. So thank you very much for sharing. Also, some how my fly is my worst leg of my IM, so I got to get fixing that.
Very good job and great video! I’m an older masters swimmer, and a butterflyer/breaststroker. Will be looking into this set to focus on my 100 fly. Might also help with my 50 fly and 100 free in the process.
