The Best Wrist Taping for Climbing 

thanks a lot for the detailed description! This was my first try taping and it worked immediately :)

Thank you. I will definitely try this!

The first anker point is hard to see in the video but i managed ti get it right .... I think xD. Gonna give ir a try tomorrow at my first competition. Thanks for the video!!!!

you are awesome

1st A quick reminder for everyone who believes in kinesiology: its a parascientific scam that doesn't beat the placebo effect. 2nd If your wrist hurts from climbing. Stop climbing. Train your wrist until its strong enough to prevent injury. Relying on a bit of tape and your gut feeling, that you will allways bring up the required rest of stability is a recipe for injury. Unlikely yes, but if it happens some1s regretting shit. Unless you climb on a professional level there is no need to overstrain your body. If you want to improve. Take your time, take a training plan, eat healthy and trust the process. You will improve.

Thanks! I spend really a looot of money on doctors phisyiteraoist for a problem whit my twist, but it was all useless. I used to do some taping, but only whit normal tape, and they was not so effective. I will definetly trying it! Hope it will work. Thanks :)