The Best Yoga For Brain - For Wonderful Results Practice Daily Just 10 Minutes

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Dear Friends,
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Опубликовано:

9 сен 2024

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Комментарии : 1,8 тыс.

@devikabhatnagar Год назад

Dear Friends, For more Yoga & Health Related talks, & Hindi Version of the same talk, please follow these links: Hindi Version of the same talk link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AJhklNhBEKM.html In English : 1. Yoga & Meditation: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dxR_jq94euE.html In Telugu : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-c4SjS7TG2DA.html In Hindi: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AJhklNhBEKM.html 2. Health Talks: ( More than 120 Videos Link) In English : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dG0hkRLpJnA.html In Telugu : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-H5XP0PWIBTc.html

@shreeswamiVivekananda Год назад

Mam m.com releted vedios madi

@shreeswamiVivekananda Год назад

All classes are very useful mam so thank you mam🙏

@sappavijayalaxmi6721 Год назад

Open cheste this vedio is unavailable ani vastundi amma

@vijaya6767 Год назад

Its not opening mam

@devikabhatnagar Год назад

@@shreeswamiVivekananda plase check out in "Devika's Commerce and Management Academy".

@tarayadav8006 Год назад

*Yoga* (1)Kumbhka 1:45 (2)Anuloma-Viloma 6:03 (3)Brahmari 8:32 If you find it helpful, then please like this and help me to remaining in practice.😊

@lilacoo7700 Год назад

Hi, Is this the time of the day you practice each meditation or the time duration of the breath? Thanks. You are blessed!

@user-xc7vo4xz3c 7 месяцев назад

@@lilacoo7700it's the time in the video where the yoga's are explained😅

@shreyakunichi4826 4 месяца назад

Thanks God bless u

@shahidasuleman7783 2 месяца назад

Can we dot this yoga after heart operation got 3 stunts

@gladysma308 23 дня назад

5, 10, 3 times.

@venkateswargrandhe1958 Год назад

1 Kumbhaka we inhale air and retention for sometime and release with mouth better results do some whilstle sound and retain for 10 counts daily 5 rounds 2 Anuloma and Viloma pranayama 10 times 3 Bramari Pranayama with honeybee sound for 3 times It improves memory and conc levels Decreases eye sight Insomnia Stress burster

@aksithagames6373 Год назад

Awesome thanks madam

@ravishankar-bc4jg Год назад

Decrease Eye Sight?? What u mean by that.

@raodevika 8 месяцев назад

@@ravishankar-bc4jgit improves eye sight. That's what's said in the video.

@kaitlyngracevinod4914 Год назад

I'm Jo, I'm a cancer patient recently I had sever headache and reports said I have edemas in head. Now I woke up after few radiations and chemotherapy. I'm doing some tapping exercises for brain. Now after seeing your video I'll try this too.😃

@devikabhatnagar Год назад

Take care & keep your confidence high always.

@susiepegelindon2244 Год назад

God bless you and heal you in Jesus'mighty Name!

@wasanthafernando5595 Год назад

Thank you. Your technical of teaching is nice

@vidyotma4193 Год назад

Get well soon with confidence

@vishalkhanna1476 Год назад

Can we buy Natural Gas as it's quite fallen??

@ashokjain4872 Месяц назад

God bless u and your family ❤

@venkatanarasu8080 Год назад

🙏🙏God is great 😃. After a long 71 years of my life I got now only a GOOD, USEFUL & GREAT TEACHER🙏🙏😊

@manasyogaman6541 9 месяцев назад

Thanks madam to describe the process of prayanam for brain work properly. In Anulom Belom pranaym, it rectified 72crores 72lac 10thousand and two hundred ten nerves. I have a student of mental problem and depression. Now, he is better within two months.Please note that, I am also doing yoga and pranaym regularly in which Shirshana and Mayurashana also at the age of 74years. Thanks and god bless you.

@aditi3112 8 месяцев назад

1. Kumbhaka - 5 rounds. Inhale from mouth as much as you can, hold for 10 sec, exhale from mouth. Increase time gradually. 2. Anulom-Vilom - 10 rounds. First inhale from left nostril, hold for 4 sec, exhale from right nostril - this is one round. Then inhale from right nostril, hold for 4 seconds, exhale from left nostril - this would be round 2. Again start from left nostril, and continue upto 10 rounds. 3. Bhramari - 3 rounds. Softly, close your eyes with middle finger and ring finger, and ears with thumb. Inhale a long breath from nose, and produce sound from throat like honey bee. Do morning or evening, but with empty stomach.

@Gauri13prasad 3 месяца назад

Devika madam, I have been following your videos quite regularly. A few days back I tried these exercises, and found results next day itself. Had clarity in mind and calmness. I practice Yoga too. With your above suggestion I could memorise Srimad Bhagavadgita Slokas quite easily. 🙏 Thank you. I will prompt others too. God bless you!

@sivakrishnamoganti1849 Год назад

We r very lucky to have like you Madam as our contemporary without expecting anything to share yoga tips

@devikabhatnagar Год назад

Sure👍

@jaideepchatterjee9913 18 дней назад

I am a cbse school principal for the last 19 years. You are the perfect teacher in my opinion. Perfect blend of sweetness and firmness. Regards 🙏🏻🙏🏻.

@devikabhatnagar 18 дней назад

Thank you 🙏🙌

@TechieVenkateshhTamil Год назад

You are a rare kind of Gem for the students and teachers!

@mvenkat5750 Год назад

Thank you so much madam. I have been practicing this for about a month, and I have very sound sleep at night. I’m so happy!

@AarushiBhagat-hi8ql 7 месяцев назад

Plz aap hmse bat kijia

@AarushiBhagat-hi8ql 7 месяцев назад

Mera sleep problem

@swapankumardas1294 Год назад

Best ever speech I have heard on Pranayam, in a very lucid way. Lots of thanks Madam.

@devikabhatnagar Год назад

My pleasure 🙏

@sayedfaiztanvir4733 Год назад

Though a random video on the RU-vid home page, but turn out to be a gem. I will definitely do it every morning.' I adored the simple & affectionate way you have taught this. May Allah bless you. Lot of respect!

@devikabhatnagar Год назад

Most welcome Stay healthy always 👍

@antonycitro9269 Год назад

i think you stupid as hell

@shaileshrandive3746 10 месяцев назад

All practises developed in our country Bharat were always different forms of Yoga in benifit of manking, including the temples and Images we worship bring out of our subconscious mind the hidden powers, just as a toy dall brings out of a 3 yearold girl the hidden mother inside of her. Systems of many more yogic practises were developed to awaken the human conscience , but were destroyed by People like Ghori and khilji invadors as they burnt down most of Bharat in a genocidal war to eliminate and destroy all knowledge they considered as Unislamic Shirk and Kuffr, and likes of ISIS continue this book burning and killings to day today. People like you are as rare as diamonds in a heap of coal. Keep it up brother, you have a bright future, God bless you

@sayedfaiztanvir4733 10 месяцев назад

@@devikabhatnagar: Mam! May peace, blessing and mercy of Allah on you.I have achieved 30 breath hold in June, but could nor reply for I have been deep into work. Anyway, keep up the good work.Teach some technique to enhance concentration.

@nimishasawant4573 Год назад

First time I watched your video madam,liked your simple way of explaining and teaching. Taking time for helping us with your knowledge... Thx doctor👍

@devikabhatnagar Год назад

It's my pleasure

@asoknandi4445 День назад

Very clear demonstration thank you

@shubankhushu2276 Год назад

Very simple with awesome results. Thanx a lot. Stay blessed.

@afnansayed5139 Год назад

Aapko kitne days me result aaya mam

@dhrubasaha2825 Год назад

Dr Debika mam mai daily apka this 3 joga jarur korega, Thanks.

@devikabhatnagar Год назад

Good 👍

@narayanvaidyanathan6098 Год назад

For the first time I am seeing this vidio. Very useful and most important yoga to make the brain stronger and retain memory. Thanks madam. I will try to do it regularly

@sankarruma7478 Год назад

దేవికా భట్నాగర్ గారికి నమస్కారాలు మీరు చేసిన వీడియో చాలా చాలా అద్భుతంగా ఉంటాయి. మీ స్టైల్ మీ లాంగ్వేజ్ తెలుగు ఇంగ్లీష్ హిందీ సూపర్

@devikabhatnagar Год назад

Thank you 🙏

@uttamsinghrajput261 Год назад

Knowledgeable about brain yoga awareness feedback Bravo proud of you Dr Devika ji

@FATIMA-by1hb Год назад

Thank you sister Devika. From my childhood I am an yoga enthusiast. And my paternal uncle was my Guru. He taught me the nuances of yoga. Few days back I came across your channel. And I am grateful 🙏 to the Almighty for getting you. Love you sister. God bless you and your family too.

@devikabhatnagar Год назад

🙏🙌

@FATIMA-by1hb Год назад

Thank you sister. I am following your advices religiously.

@kalanair4773 Год назад

U r same like me .explaining each thing twice and thrice. I feel anxious to watch ur every video,because I am also a teacher for past 30 years.feel positive when I listen to u.❤

@lawahanglimbu6220 Год назад

I'm continuing my yoga again, I find it quiet fascinating about our mentality changes and our awareness. Every Good traits of Brain is enhanced, we all must teach our children's to do yoga and meditation. It's very effective and help us operate efficiently.

@jasminemahajan1239 Год назад

Mam i have found your channel today Currently i am in 11 th standard. Preparing for competitive exams I will going to do this daily . I will going to follow your advice . Mam pls make video how to increase focus towards the goal Thank you mam

@INDIAN0834 Год назад

Yaa Mam

@vijayalaxmikrishnakumar6698 Год назад

Mam my son is in 11th std.He is also focusing for competitive exams.How can he concentrate and get good marks.Please help him

@nookanaidukandrakota7650 Год назад

Thanks 🙏 Very simple language every one to understand the above

@TechieVenkateshhTamil Год назад

you are not only beautiful with face by heart also mam, so relaxing after a stressful day!

@chandrakanthangirgekar7370 7 месяцев назад

Dr sab Next vedio in Hindi language please

@pushpaprabhudessai5300 Год назад

Thank you madam. Your breathing yoga is really wonderful. God bless you.

@devikabhatnagar Год назад

My pleasure. Stay healthy always 👍

@subhashiniramamoorthy1872 Год назад

Love u maaam

@sireesharowdybaby8382 Год назад

Hi mam lots of thanks mam 🥰😍🙏im watching your every videos as an accounts teaching and yoga teaching also 😊🙏❤your amazing work mam thanks a lot 😘

@user-kc2mx1nd7p 6 месяцев назад

🌹🌹🌹

@e.cnugera6313 Год назад

THANK YOU DOCTOR.I love your vedios you are straight forward and .clear.

@nayanaminipussella6277 Год назад

May the most tripple gem bless you cor ever all Dewar s will protect you and the family thanks a lot

@freewill8307 Год назад

May India keep doing excellent things with this incredible culture. 🙏

@sriyanikumarasinghe1199 Год назад

Wonderful explanation. So clear and precise. Thank you so much. 💓

@miuralfernandes6188 Год назад

Madam thanks for giving us such type of technics you are a true guide stay blessed n happy

@SS-bm3tb Год назад

It's really encouraging. Thank you ma'am.

@devikabhatnagar Год назад

Most welcome Practice regularly 👍

@premarajanala7054 Год назад

Thank U M'm, I will try

@gomathikrishnamoorthy8484 Год назад

Thank you so much and very useful yoga exercises 🙏🙏

@nalinigopalan9193 Год назад

Liked it very much

@devikabhatnagar Год назад

You're welcome 😊

@user-rr4ii5nw5c 9 месяцев назад

Thanks Dr Devika Bhatnagar for simple analysis of much beneficial Yoga namaste 🙏

@parthasarathitalukdar4638 11 месяцев назад

Madam, I've gone through your video on sleep the other day. Myself nd my wife were having problem while sleeping. We both praticed as per your instructions and find it absolutely effective. Thank you for your advice.

@devikabhatnagar 11 месяцев назад

That's great Stay cool & healthy always 🙌

@ramkamal1490 6 месяцев назад

Very very good explanation about yoga practice i am from Tripura

@gulzukapoor6666 Год назад

Ma'am your smile is the best stress buster!

@devikabhatnagar Год назад

😊

@PoetryEspresso Год назад

Very true❤️

@k.shivaramegowda2297 Год назад

I get drowsyness while listening lecturer. What is remedypl.

@bhagavatilad8175 Год назад

OM Shanti

@GayathriGayathri-bj2ts 8 месяцев назад

superb mam👌 Very clearly you have explained about yoga. I will do follow these yoga's hereafter . Thankyou 🥰

@devikabhatnagar 8 месяцев назад

Wonderful Practice regularly 👍🙌

@kiranbahri877 Год назад

Thankyou for sharing yoga for brain. Superb!!!

@devikabhatnagar Год назад

My pleasure 😊

@lekshmirajaneesh8954 Год назад

Hi mam, superb ❤🥰🥰👌👌🙏🙏thank you so much ❤

@vijaya6767 Год назад

Thank you madam

@genevievecoutinho6152 Год назад

Thank u Dr for your kind words and smiling face.may God bless u.

@radhikaparipalli3204 Год назад

Thank you so much for valuable information thank you mam 🙏

@satheeshkumar8204 Год назад

Mam your advice and style of your presentation in English language can inspire all personality, Thank you Mam

@kalyaniannadurai9838 Год назад

Very much elated on knowing these simple steps to improve our oxidation process.Thank you madam.Longlive your service.

@abdallah1986off 7 месяцев назад

Hi, Ma'am I found it incredibly useful May Almighty Lord bless you...I will be doing it...

@mukeshdesai2862 Год назад

1:45 6:00 8:30 10:20. Benefits. Memory concentration insomnia stress

@valmiki4179 Год назад

Simplified the yogo exercises to illitarates also madam and proud of you తెలుగు మాధ్యమం 🙏🙏🙏

@bestofyoutube11 Год назад

This is amazing mam,the way you share this knowledge to us is beautiful and so motivational thank you so much 🤗

@devikabhatnagar Год назад

Practice regularly 👍

@narasimhantdr 3 месяца назад

Thank you mom. Excellent rendition.

@shailendrakumarpandey5580 Год назад

Madam ,the kumbhak pranayam which is instructed to be done five times is very refreshing. Many thanks to you.kindly guide as to maximum how many times this practice can be done.

@sheelabhiremath Год назад

Tq very much madam 🙏🙏

@pushpajangra7140 Год назад

Thanks ma'am, it's amazing, i am going to do that.

@devikabhatnagar Год назад

My pleasure. Practice regularly 👍

@taheramavliwala4037 Год назад

Bhuth achi excersize hai.mind ke liye.thenkyou

@sidharthdas554 Год назад

Wonderful insight. Thanking Mrs.Devika Bhatnagar ji for this priceless video.

@sunilmaggidwar3264 Год назад

Mam I Impress yr class aapka samjane ka tarika bahaut aaccha hai thanks 👍

@naseerhussain4972 Год назад

Thanks you Dr.ji.

@mohanhinduja5579 Год назад

You are an inspiration.I loved your video.Thank u so much.God bless u.Renu hinduja.

@gurinderjitsingh8833 Год назад

🙏 Thanks madam, for such a great valuable knowledge.

@dlaneesh 5 месяцев назад

You are so good mam! May god help you for sharing this.

@sujathachada1583 Год назад

Your videos are really inspiring. I am a lecturer. I have shared and recommended your videos to my students. Your style of delivering lectures are amazing...

@devikabhatnagar Год назад

Thank you.. Stay healthy always dear 👍

@antonycitro9269 Год назад

wonderfull babe

@shantisomethingwonderfulde1398 Год назад

Your explanation is very very sweet mam lord almighty bless you and your family

@devikabhatnagar Год назад

Thanks a lot🙏

@rkchannel6799 Год назад

Excellent explanation for me and my team so Tnq

@haripadamandal5651 Год назад

Madam, could you kindly make a video for curing asthma I have already spent thousands of rupees but no results.

@haripriyam9577 Год назад

Thanku mam. Am doing asanas breathing mudras accupressure skso bt migraine headache not reduced cz stress dctr said i cnt bare sounds for 2dys am suffering magrain headache severe painkillers homeo using am also doing breathing exercises mudras

@ankaiahgummadidala1371 Год назад

Thank you so much for such an excellent video.

@ranarohan14 Год назад

Mam your are absolutely gorgeous thanks for this amazing video😊😊

@indirajarpula4041 Год назад

Thank you so much mam it is very useful to us , you are a God gift for us

@devikabhatnagar Год назад

Practice regularly 👍

@srilakshanika9862 Год назад

Thanks a lot mam, your teaching method is very nice! I will definitely implement what you said and get rid of my stress....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@skd8180 Год назад

Thanks madam Very nice to hear your speech

@umam624 Год назад

Kumbaka -5 time Anulom vilom -10 times Bramhari -3 times

@mathagir.muthiah17 Год назад

@saumyabratamaiti3292 Год назад

It is pranayam. It needs to be practice minimum 15 min to 30 mins daily with kapalbhati pranaya 30 mins. Thanks for your efforts.

@ayyappanp8851 Год назад

Our near and dear Guruvaruappa will always poured bless to you Dr.

@devikabhatnagar Год назад

Thank you 🙏

@girmaneshdesta259 Год назад

Thanks, Dr, it really helps. Bless you!

@subhashparcholia2722 11 месяцев назад

Wonderful Explanation thank you very much

@sanjaykumarpurbey2306 Год назад

Excellent thought with excellent presentation

@phylis3917 9 месяцев назад

Just what I needed. Brain malfunctioning because of inflammation from illness and medication. Forgot about breathing exercises. 🙏🏿. Thank you.

@shamiratalwar9779 Год назад

Thank you Dr. Devika 🙏

@maktharahamed6623 7 месяцев назад

Excellent dearly Sister, We all the soldiers are profited. Girls like you are the best pillars of our country. May Allah bless you... Indian army

@devikabhatnagar 7 месяцев назад

I am really delighted to hear from you. Huge respect to all our Indian Army. Stay blessed always 🙌

@DrGayathri323 Год назад

Your speech is calm & valuable.

@devikabhatnagar Год назад

Practice regularly & stay happy always 👍

@futurevisioninfratechpriva4498 11 месяцев назад

Maam don’t know what will work or not but your divine words make me feel your kid so blindfold follow you

@devikabhatnagar 11 месяцев назад

Trust and start practising 👍🙌

@Jaychandra28601 Год назад

Very clearly explained. Thank you.

@divyadineshkulkarni5662 Год назад

R u clear that sound should be made even while inhaling

@purusottamswain2812 10 месяцев назад

From tomorrow morning I will have to practice it My best wishes to you sister, I am 77 years of old.

@santanuchoudhury8549 Год назад

Thank you Madam. nicely explained all the aspect. with best Regards 🙏🙏🙏

@munishamaiah.c8989 Год назад

Very Very useful Thanks madam

@akilaethiraj661 Год назад

Clean explanation 👌

@indrajanaki1794 Год назад

Thanks so much madem, for your lessens.

@ananthysriranjan7822 Год назад

Thank you so much for sharing this valuable breathing technic, very kind of you.

@sivakumaranmannil1646 Год назад

Thank you for this valuable information.

@devikabhatnagar Год назад

Glad it was helpful Practice daily 👍

@skasif9831 Год назад

It's really worked. I have been doing this for a long time and get benefit.

@devikabhatnagar Год назад

Good Don't leave your practice 👍

@earningstrategy8627 Год назад

Thank you madam, this kind of motivation can be be considered as messenger of God, splendid !

@tanachar1216 Год назад

Nice demonstration

@ramakrishnaradha2968 Год назад

Kumbhaka means breath taken from mouth and also out from mouth

@ashishdogra1962 11 месяцев назад

Very effective Yogas suggested by Ma'am... Along with this get BRAHMI CHYAWANPRASH for you and your children too in their growing stage.

@sidharthdas554 Год назад

Devika ji..I am doing this yoga for 3 days now and there is a definite feel good factor.Im thankful to you for that.Can I ask few questions? 1) How many times can we do this kumbhaka pranayam in a day? 2) One of my senior relative, 62 years old had a mild stroke 6 months back.He is fine now.Can he do this kumbhaka pranayam?

@devikabhatnagar Год назад

Good to hear from you. 1. One time in a day is more than enough. 2. In Kumbhaka retention of air should not be more than 10 seconds. Practice regularly 👍

@sidharthdas554 Год назад

@@devikabhatnagar Thanks for your prompt reply..So should I assume that my relative who had a mild stroke 6 months back can do it with Kumbhaka retention limit of 10 seconds ?

@DayahSingh 2 месяца назад

Ty for continuous support carrying out these videos. Namaste ji

@devikabhatnagar 2 месяца назад

Always welcome😊🙌

@rrrb5964 Год назад

Thank you so much mam, I am suffering from restless and sleepless nights. I will definitely do these yogas. How many times do we have to do. Can we do more. Please let me know 🙏