THE BIGGEST TRAINING MISTAKES EVERYONE MAKES & HOW TO FIX THEM | MIKE VAN WYCK 

Mike is doing us a great service with these repetitive topics. Reps are key. Sounds stupid to say but it helps to double down on these golden training tips. I'm more confident in my lifts now, there's no guess work.

I love your point at the end. I'm a beginner, but something that I saw in a some YT vid early was, "Check your ego at the door, nail down a good technique, and earn the weight... The weight will come with time."

When you say “same shit there’s nothing new” I know it’s gonna be a banger

I watch your videos also because you are very handsome 😊 Greetings from Croatia.

Good vid Mike love the Michael Jackson impression 😂😂

Dope!! Thanks for these FREE info mike!! 🫡

I did not know about the effect of turning your way to one side. Good to learn.

Hey wycked,I like all your videos. You explained every exercise very well and they are very helpful . Can you please tell me how can I do spider curl on preacher bench? Thanks.

Thanks coach

Appreciate you 🙏 Thank you:

Great points about how someone lifts 20 lbs compared to 90lbs, it is different. It becomes moving weight from point A to Point B. I have done it and it is way less effective unless you just want to get stronger in moving things.

Big Mike..sprint again!

Mike greeting from Miami I see your video is help me a lot I want to thank you and please can you make a video how to sguat properly for a tall guy I’m 6’2 and always have issues with free sguat I want to learn to do the right way the movement

I try to explain this to my brother in law about pull downs. You should be able to manipulate feel a lighter weight to see how a heavy weight should feel.

Im either doing this correctly already... or iam TOTALLY doing this... and for whatever reason, I am having a hard time understanding how to "do" this. Mike is explaining it like a kindergartner could understand, but... I have a feeling if Mike was training me he'd be like.. "Zombie hands!"

Hi mike, please explain how we can do pushups with breathing techniques & also free squats to improve quads, hamstrings.

Your training info better than any other channel but if you are running out of ideas just make videos of you making fun of these other influencer being idiots and people will watch

Legs the size of my forearm hahahahaha

Yeah right. The people in the thriller music video have way better movement and are way less rigid than most losers or “weight lifters” out there. Still see literal cardboard box rigidness EVERYDAY. Physique never changes….Or you could just lower the f***in weight

you can have a douchey body builder drama channel and make a ton of money like Greg D. Don’t get me wrong, i’d do the same if I had an ounce of credibility. I just like instruction from basic to advanced.

imagine hating on someone making videos on evidence based/empiric training methods instead coming up with bro science lmao "it worked for me so it must work for you"