The Black Wolverine Workout Routine -

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Abu Asada shows you how to do a warm up routine called the "Black Wolverine Training Routine" in which 3 men will do. They will start with wolverine push ups up a 30 foot hill which is like doing reverse decline spiderman push ups up a hill. And after they walk down the 30 foot hill they have to go back up the hill again doing walking lunges with 35 pound dumbbells and then carry them back down.Yea this is a nice warm up to start the day off with.
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Опубликовано:

1 окт 2024

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Комментарии : 100

@mantimefitness Месяц назад

“I’m modifying it” 😂😂😂 “I ain’t going no where” the battle of the cousins

@Grit_Szn Месяц назад

🥴

@MonfilsMorpheus Месяц назад

😂😂😂💀

@فراسحرباوي-ك3ز Месяц назад

I love you for the sake of Allah, my brother. I am an Arab Muslim.

@skoomskaa Месяц назад

What I really respect about this is instilling the fitness culture in the young ones. Teaching through example. Much respect to these brothers!

@danroydsbarbadostravelvlog3057 Месяц назад

These workouts are truly dope just awesome

@thatsgoodmoney Месяц назад

Glad you like them! Shout out to 🇧🇧

@ryanstricklandcomedian8892 Месяц назад

Dude, in the Light Blue shorts is a cheater on the push-ups and lunges! Weak!

@slimhim 29 дней назад

Obviously not weak though

@NoHandlzz Месяц назад

Yeah this some shaolin monk level stuff 💪🏾

@StheFitnessTV Месяц назад

These workouts are savage 😂❤

@thatsgoodmoney Месяц назад

😤🦾💯

@anthonycanelo1171 Месяц назад

And that just a warm up 😂

@romariowilliams8110 Месяц назад

Brutal

@thatsgoodmoney Месяц назад

👍🏾💪🏾💯

@MrJersey84 Месяц назад

You can have all that bodybuilding or power lifting but this will beat your asses.

@joshuahem968 Месяц назад

Ya should’ve taxed blue shorts first dude cheated Dam near the whole workout lol

@Grit_Szn Месяц назад

I can’t Stay Still , I’m Ready! Appreciate This That’s Good Money! ✅

@markmoser Месяц назад

Incredibly tough workout

@thatsgoodmoney Месяц назад

💯

@urbanwarriorfitness1672 Месяц назад

Let’s go horses 🐎 🐎🐎🐎 war ready 🫡

@ju_king1 Месяц назад

Always good content 🔥💯🔥

@skoomskaa Месяц назад

Warm up?? If I could even do 1 round of this, I'm done! I'll see yall next week!

@dalesparks7647 Месяц назад

TGM=taxed the wrong dude. He's the only one that did it 100%

@GAMBLEMAN13 Месяц назад

nice worm up

@shadesofblackbrownllc4874 Месяц назад

As salaamu alaikum. May Allah reward you akhi for covering your 'Awrah. Love this channel. Only thing is yall let a lot of people get away with bad form in doing the exercise. The one in the middle cheated up the hill. When we work out, you cheat, you start back over at the bottom, this prevents people from cheating. The ones doing it correctly are struggling and finish last. It's not fair to the one who does it correctly. That's all akhi. May Allah guide and reward you all.

@brodeythedisciplinebarber1117 Месяц назад

You get yo ass out there

@roberttruesdale7062 Месяц назад

It's facts doe lol I've seen it too@@brodeythedisciplinebarber1117

@shadesofblackbrownllc4874 Месяц назад

@@brodeythedisciplinebarber1117 May Allah forgive you for cussing at me because I never cussed at you. Secondly, if I was to come out there, You better believe that I will do every exercise to the correct form WITHOUT CHEATING, and if I can't do it, then I can't do it, I'm not going to CHEAT so I can say, "I did it." To me, that is the better one. So yeah I admit I couldn't finish that routine now, but I will do it till I drop with nothing left. I'm close to 52, but if you would have caught me three years ago when I was 49, I would call you out any day. But it's all good. Just giving constructive criticism, but I like your inspiration, keep it up, but make it positive and fear your Lord. May Allah guide you. Ameen.

@emoraytorres6842 Месяц назад

This made me tired just watching it holy fuck 😮

@thewintersoldier383 Месяц назад

Why blue shorts even come out?

@DBestatit93 Месяц назад

You want to do with me 😂 😁 let’s see how you do punk

@sergiolalopez3598 Месяц назад

He wanted to win without doing the work. He literally too 5 steps then one lunge. Terrible and no taxes.

@kinglik854 Месяц назад

He did good on the lunges at least lol

@beyondcalisthenics Месяц назад

I'm watching you That's Good Money. 2024/08/13

@thatsgoodmoney Месяц назад

👍🏾👍🏾💪🏾💪🏾💵💵💯

@oldnatty61 Месяц назад

Why aren't the team mates paying taxes!? If someone on your team is getting punished. You need to be rate there w/ 'em. No man left behind. Too much for a warm-up. Great as a workout! Reverse crocodile/Alligator/Lizard/Gecko push-ups. Good for everything! Practice on flat first.

@pierreclifton1865 Месяц назад

Salaams to the brothers. PROOF pushups, pullups and calithensics WILL get you right!

@guillermotowers8625 Месяц назад

...incredible series of vids...just awesome...

@sashakeltane4763 Месяц назад

These boys missed leg day

@SourceProctectedblk 2 дня назад

😩🤣 I ain’t gon cheat my self , my brotha, you did already 🤣 way to get back though, that ain’t no cake walk

@n0tol3ranc33 Месяц назад

man the blue shorts doing tho

@Outtasightcali Месяц назад

I salute doing it for views but ain’t nobody doin this on a regular basis. I have a 6 pack v taper from 3 days in the gym and diet and do boxing for cardio. Yea I’m good on something like this

@danroydsbarbadostravelvlog3057 Месяц назад

Like#22

@thatsgoodmoney Месяц назад

👍🏾💯

@sergiolalopez3598 Месяц назад

Blue shirts takes 5 STEPS then lunge??.. What's that all about?

@GSheltonJr Месяц назад

More then 30 ft for sure

@khemetbey803 Месяц назад

Man, much respect. Ya got me tired just watching

@Mightymausu Месяц назад

Good ish my guys

@ElieMakdissi-cq6mc Месяц назад

This workout everyday?

@samadkhawaja5836 Месяц назад

lmao blue Shorts cudnt handle it

@dbz24 Месяц назад

Insane...Shaq can't do this.

@brianince4546 Месяц назад

I knew they couldn't handle that hill😂

@deeloux2856 Месяц назад

Blue shorts cheating

@BanzGz205 Месяц назад

damm this ish look nasty hard ima give it a crack at da local park

@فراسحرباوي-ك3ز Месяц назад

I love the Muslims in the clip

@JLM1PB Месяц назад

how many injuries?

@markjohnson4217 Месяц назад

That"s tough!

@AdrielPR22 18 дней назад

workout is fire 🔥

@noyz7070 Месяц назад

MAN NO BULLSHH THAT SHH IS TOUGH

@ckelly8833 Месяц назад

💪💯💪💯🤑💰

@Luck6651 Месяц назад

❤❤

@philliprascoe1531 Месяц назад

Honestly, the crawling backwards up the hill is just as powerful.

@RandyGraeme Месяц назад

Respect the effort and grind. Would recommend or request a return to the basics. Like a 10min one on one "around the world" comp. Less bad form and risk of injury.

@jasona3884 Месяц назад

I give them all credit. Great coaching. Brother in black was the truth, though. No shortcuts. Did the whole hill.

@brianharris9949 Месяц назад

Crazy! Keep up the good work. Couldn’t be me 🤣🤣

@nhatniembatsinh Месяц назад

Nothing can bring these athletes down, they are strong mentally and physically.

@rafayel7732 Месяц назад

Молодцы 👍👍👍🇦🇿

@sergiolalopez3598 Месяц назад

Blue shorts cheating so bad. 😂😂😂

@jonathanmack4479 Месяц назад

That is one Serious hill - mad respect to you all

@JoseRamirez-hw2mk Месяц назад

Saludos hermanos me gustan mucho todas sus rutinas son de las mejores

@Mangop7q Месяц назад

2:40, there is one fake black wolverine in the middle 😂😂😂 stop cheating, yo!😂😂😂

@Grit_Szn Месяц назад

He’s Not Black Wolverine. I Am .

@aKingNamedMac Месяц назад

Much respect earned on this one

@valmirpereira-sl8jw Месяц назад

😂😂😂😂 top demais Mano 👊🏾👍🏽

@Trenton-eh5ir Месяц назад

Real Spartan Shit

@ryznbrnd Месяц назад

🗞️🗞️

@kareemdozier7999 Месяц назад

That’s GANGSTA !!!

@AGGF42 Месяц назад

5:15😂😂💪🏾💪🏾

@lopezgarvin9519 Месяц назад

That brother in t g e blue shorts

@newwollis Месяц назад

Class in session

@SunMagnetic Месяц назад

Crazy!!

@TjDanielss Месяц назад

Time to start taking over these cross fit competitions

@movingmad. Месяц назад

i hear you brother but, F crossfit, athletes who lie about being natural.

@WordOFGod2017 Месяц назад

They can’t swim! CrossFit requires you to swim dude just die drowned during live coverage

@Waterfall551 Месяц назад

Do they get money from you?

@thewintersoldier383 Месяц назад

They get a good money high 5

@Zeke824 Месяц назад

@@thewintersoldier383🪦💀💯

@BanzGz205 Месяц назад

i dont think any of our ancestors from across the globe way way back worked out or even knew what working out was they just lived life

@asr1373 Месяц назад

That’s a great point, their fitness was hunting or hiking across distances maybe that’s about it. Some theory’s say that excessive exercise shortens ur lifespan but thats a convo for another day.

@samadkhawaja5836 Месяц назад

NYC losing