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THE BOMB RAW VEGAN CRACKERS! / BREAD LIKE! / FULL RECIPE WITH TIPS AND TRICKS! 

EVA LOVES RAW
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VIDEO DESCRIPTION:
Hi!
Thank you so much for being here!
I'd love to share this cracker recipe with you because it is one I use all the time for its versatility, ease of making and simple ingredients.
Here's the recipe:
3 large carrots
1 small onion
1 medium red pepper
1 small green pepper
1 small jalapeño
1/2 cup sunflower seeds
1/2 cup sunflower seeds ground into flour (I use my Nutribullet)
1/2 ground flax seeds
1/4 cup parsley
1/4 oregano
salt to taste
Watch the video for my little tips and tricks for how I make these yummy crackers!
Thank you!
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Опубликовано:

 

15 авг 2020

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Комментарии : 210   
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Guys, get a free recipe ebook available on my website loaded with yummy smoothie recipes! www.eva-loves.com/
@GOzoRAW
@GOzoRAW Год назад
Side Note 📝 after making these myself. I don’t chop and add the individual items one by one into the blender, and I don’t use water with them individually or drain any water off, as I feel I’m throwing much of the nutrients in that blended veggie water down the drain. Instead I put all the juicy ingredients such as red pepper, jalapeño, zucchini, carrots, etc in the blender first then pile on top the drier ingredients such as flaxseed, spices, seeds/nuts, nutritional yeast, etc, this way I keep all the nutrients from the juice in the blender and if I need additional fluid to help the mixture blend well, I use some lemon juice or water or ACV. It saves time doing all that individual blending, adding water and then draining the water out, but most importantly, it keeps all the nutritional phytonutrients in the mix too!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Great! Thank you so much for sharing!
@theozarksjourneytoself-suf5420
The purpose of the water, is so that you get a very evenly chopped veggie. There is no reason to throw that water away. Just save it, and use it to hydrate the cracker mixture, and/or even use it in other things. It's hard to get an evenly chopped vegetable when you put them in a processor dry, with no liquid.
@GOzoRAW
@GOzoRAW Год назад
@@theozarksjourneytoself-suf5420 but if you put the red bell pepper (and I add some zucchini too) at the bottom of the blender where the blade is) there’s plenty of water from them. That was my point. This is how I make them and they are a great consistency. Which reminds me, I need to make some more!!! Yummy!
@Somethinghumble
@Somethinghumble 2 месяца назад
Excellent method. Omitting the watery step this way is also means less work for the dehydrator to do so less time and energy to cook out all the water. I find that using a cold press juicer produces an inordinate amount of wonderful fruit and veggie pulp so I'm here just to learn all your secrets for what to add and how to mix together the cracker dough. Dehydrating methodology is also interesting as there seems to be an good number of ways to get to the same end result.
@tawanaspence6579
@tawanaspence6579 2 года назад
I LOVE this raw bread! I've been making it every weekend for the past several weeks and it's delicious! It's nice to be able to eat a sandwich again. Who knew you could make bread out of veggies 😃I'm loving your videos!!! Thank you so much for sharing! 😋❤
@vialese
@vialese Год назад
I made this bread yesterday and it turned out so savory and delicious. Best raw bread/cracker recipe I have found so far.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Thank you!
@radkamatejkova
@radkamatejkova Год назад
Hi Eva, just want to say Thank you. I am just starting my raw food journey but the one thing I am missing is bread. I made these last night and OMG, they are wonderful. They'll be a staple in my raw kitchen from now on.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Wonderful!
@FairyRosee_
@FairyRosee_ 29 дней назад
Water in the onions is so smart! I hope it takes out the sting. The raw onions were too much for me when I made a similar raw bread.
@MariMari-ny6si
@MariMari-ny6si 2 года назад
OMG, this cracker recipe is the bomb! I used one half cup of nutritional yeast and half the amount of oregano. My grandbaby won’t eat vegetables but is gobbling up these crackers. Thanks so much for sharing this recipe!
@HeilenmitSybille
@HeilenmitSybille 3 года назад
I made the crackers yesterday and I love the thicker & softer texture❤️💐🙏yeah..your recipes rock, Eva. Thanks so much
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Glad you like them! Thank you for your continued support. Means the world.
@natalie8517
@natalie8517 2 года назад
Thank you beautiful Eva ❤️ I’m going to attempt this recipe tonight 😍
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Hope you like it!
@viviana3666
@viviana3666 Год назад
Wow I hadn't found any good raw crackers recipe, but this one is super delicious. Thank you Eva 💕
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Hope you enjoy!
@LiseBarrett
@LiseBarrett 3 года назад
I cant wait to make these! Thank You 🙏
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Hope you enjoy :)
@cd-vg3nz
@cd-vg3nz 2 месяца назад
These looks amazing, I am doing these next, thank you!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 месяца назад
Hope you enjoy!
@eladan867
@eladan867 Месяц назад
What are you talking about girl, I just thought your hair looked so great🥰
@wfpbprincess
@wfpbprincess Год назад
I really need to try this. Thank you! ❤
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
You'll love it :)
@patriciap5918
@patriciap5918 2 года назад
Hi Eva, I love your channel, you are so inspiring and these crackers look so delicious that I am finally going to purchase a dehydrator but which to buy? May I ask the kind of dehydrator you are using? 🙏
@dawnking4013
@dawnking4013 3 года назад
I love your videos so happy I found you 💓
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Thank you :)
@HeilenmitSybille
@HeilenmitSybille 4 года назад
yummii.will try them for sure.gracias❤️❤️😻
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 4 года назад
Hope you enjoy! :)))
@lolo4144
@lolo4144 2 года назад
I made these today! Delicious!!! Instead of nooch, I used 3 vegetable bouillon cubes. Good with vegan cream cheese, hummus and nut butter. I'm going to make a version with green apples, sunflowers seeds, chopped pecans, carrots, jicama, and golden raisins.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Wonderful!
@GOzoRAW
@GOzoRAW 2 года назад
Those look awesome! Definitely going to make these!!!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Awesome
@GOzoRAW
@GOzoRAW 2 года назад
@@EvaTheRawFoodCoach they are in the dehydrator right now!!!
@sophieccfernandes
@sophieccfernandes 3 года назад
MANY THANKS! HEALTHY RECIPE! GOD BLESS YOU!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
You too :)
@deniseanderson5762
@deniseanderson5762 3 года назад
Thanks for sharing your recipes.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
My pleasure 😊
@sabrinatersi4701
@sabrinatersi4701 2 года назад
Thank you Eva! Looks awesome and yummy 😋
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
My pleasure 😊
@bigsexymama1
@bigsexymama1 Год назад
Oh yummy I definitely want to try this I’m new to dehydration and raw foods so thanks for this video
@Aneedanothaone
@Aneedanothaone Год назад
Tried this recipe with grated ginger instead of jalapeño. Tasty thank you 🙏 I will be making them regularly
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Sounds great!
@julie8490
@julie8490 Год назад
They look great ! Thank you
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Thank you!
@grungejournals7800
@grungejournals7800 3 года назад
Another great video Thankyou
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Glad you enjoyed it
@jules1348
@jules1348 4 года назад
Thanks for the cracker recipe. Look great. Can’t wait to try them. May Yahweh bless you.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 4 года назад
Thank you! You too! I appreciate you being here. :)))
@aplantbasedwife
@aplantbasedwife 2 года назад
Hello from Ontario Canada. I'm going to try this for sure. Regarding the ground flax...keep in the freezer..lasts longer. Hope it helps. Blessings.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Thank you!
@yennacuisine4090
@yennacuisine4090 4 года назад
looks Yummy... definitely will try them 😍
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 4 года назад
Please do! Thank you! :))
@morginejurdan575
@morginejurdan575 2 года назад
I have made several different raw crackers and these are my FAVORITE now! Making them again this week. I did add the yeast because you said it gave them a cheesy taste and I did not know it was an option you mentioned in a comment. I guessed the size measuring cup you used in the video! 1/2 cup. I am assuming the 1/2 flax seeds in your recipe you shared... are 1/2 cup flax seeds you ground up? They are DELICIOUS! Next time I am leaving out the Jalapeno! I only added 1 Tbs and it was almost too hot for me! :-)
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
I'm adding jalapeño now, plenty of it! LOL
@fatimaalkooheji5078
@fatimaalkooheji5078 3 года назад
You can juice the veggies and use the pulp.. thanks for sharing
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Yes you can! I do that too, sometimes. :)
@plantsonlycindy5809
@plantsonlycindy5809 Месяц назад
Love your recipe and your bracelet. Wish you could show or share that up close too. 😊
@juliagrit6290
@juliagrit6290 2 года назад
Can I make a large batch, and freeze them? I made them yesterday, and they were absolutely delicious!
@tessbell3426
@tessbell3426 3 года назад
Thanks for the recipe, I’m going to make it. I’m raw till 4, then eat one vegan meal. I want to think about raw all day, it’s a little overwhelming. Gonna make these crackers though.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
You got it :)
@lcr369rose
@lcr369rose 2 года назад
I love the music!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Thank you :)
@drlorrie1019
@drlorrie1019 Год назад
I just wet chop all ingredients together. Saves time
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Yep!
@TheOilOfJoyMusic
@TheOilOfJoyMusic Год назад
Hi Eva! Thank you for this recipe, I really appreciate you. What temperature did you put the dehydrater on?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
118 :)))
@Volyushka303
@Volyushka303 2 года назад
Thank you! 🙏💜
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Welcome!
@beautifulcrazy
@beautifulcrazy 2 года назад
Oh these are awesome. I'm trying to eat mostly vegan raw as I'm diabetic and struggling with cooked food.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
:)))
@ritasmit9072
@ritasmit9072 Год назад
Wao! I must try this
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Yay!
@danaprice8042
@danaprice8042 3 года назад
Very TannyRaw-inspired, I see. I'm glad to have found your channel.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Thank you so much, Dana! Yes, I love Danny! She's the best! Thank you so much for being here. :)
@farahmohammed8228
@farahmohammed8228 3 года назад
Thank you for the nice recipe I really want ti try it but can I make it in the oven on low heat?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
You could try. Might get a little too dry...
@kimberlydeprey
@kimberlydeprey 2 года назад
Thank you!!!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
:)))
@AlexandraVicunaPerry
@AlexandraVicunaPerry 3 года назад
Thank you 😊
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
You're welcome 😊
@katerinachristodoulaki8995
@katerinachristodoulaki8995 3 года назад
Nice lady I can't believe U dash away in the sink all this good good blending water! Nice recipe though thanks for sharing with us
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
LOL! You're so right!!! I do save it sometimes for soup or broth for my family. Thanks for the reminder, it is very good water indeed! Thanks for watching!!!
@jbartell9756
@jbartell9756 3 года назад
Thank you.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
You're welcome!
@juliapind2872
@juliapind2872 2 года назад
Do you have ti blend the veggies with water? Does that make the bread extra "mushy" or will it turn out the samme if I just chup the veggies or maybe even use juicepulp? LOVE
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Try the different methods. I wet chop for its convenience :)
@BLONDBOYGIGI
@BLONDBOYGIGI 2 года назад
you look amazing and so alive!!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Thank you so much ;)
@LiveLeanHealth
@LiveLeanHealth Год назад
Brilliant recipe
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Thanks a lot
@lorrainetermetz104
@lorrainetermetz104 2 года назад
Hello i love your video ! Can you telle me what is your brand machine dehydrator ? Excuse mû English because my first language it s French !
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
It's an Excallibur Dehydrator. Your English is great! Merci beaucoup! :)
@claricephillipsfields4312
@claricephillipsfields4312 3 года назад
Looks yummy, I wish I knew how long they stay fresh since I would be the only one eating them.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
I'd say about a week. Keep 'em in a Tupperware. :)
@amy3458
@amy3458 3 года назад
I make crackers like these and freshness is NEVER an issue because they’re always EATEN within hours of coming out of the dehydrator!
@ketogenicvegan4970
@ketogenicvegan4970 8 месяцев назад
Hi Eva, wondering where do you get the paraflex (sp?) sheet & the utensil you used to spread and score the crackers? Thanks
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 8 месяцев назад
I'm pretty sure I got it all from the Excalibur company
@morginejurdan575
@morginejurdan575 3 года назад
Sound delicious. What temperatures did you dehydrate at for 8 hours and such. Thanks so so much!! I am eager to try them!!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
I always dehydrate at 115 and under to keep 'em raw. :)
@melindamara8802
@melindamara8802 2 года назад
@@EvaTheRawFoodCoach can you use an oven if you do not have a dehydrator?
@LindaLouMercer
@LindaLouMercer Год назад
@@EvaTheRawFoodCoach Oops, I just asked this question today 07/23/23, lol. Sorry Eva. I should have checked all the comments. Great recipe! AND great suggestion of subs from you and all the comments :-) -Lin
@sofiacosta1897
@sofiacosta1897 4 года назад
Raw crackers well made are delicious. Yours definitely looks like that. Nothing wrong with your hair at least to me😉thanjs for the share
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 4 года назад
Thanks for watching!
@littlevoice_11
@littlevoice_11 3 месяца назад
If I don't have a dehydrator, is it possible to cook in the oven very low?
@NaDjZZ
@NaDjZZ Год назад
🙋‍♀️Hi Eva, 🤩what you did looks delicious, I have some questions: can the juice extractor waste be used to make the cookies? If I don't have a dehydrator, how can I dehydrate the cookies?, the dehydrators that seen in the country I live in are circular in shape, and the ones you show in the video are very expensive. I wish you a nice day 🤗⚘️💚
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Yes, you can use the pulp from the juices. You can try baking at the lowest temperature possible in your over, that could work.
@LindaLouMercer
@LindaLouMercer Год назад
Thanks so much @EVALOVESRAW I don't see ANY instructions on temperature for the dehydrating for over night and after turned over. Is 115 degrees okay or ? Thanks for anyone's help. PS I have a generic Air Fryer Oven that does dehydrating as well, WITH temperature control :-) -Lin
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Everything I dehydrate I put the dehydrator at 118 :)))
@marivonne16
@marivonne16 Год назад
How much nutritional yeast was that? Not listed in the ingredients in the Description box. Also the unit is missing for the oregano. Is that 1/4 _cup_?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
the good thing about raw recipes is that you can eye ball it and they're almost always great! Yes, 1/4 cup oregano. Nutritional yeast...if you like the taste of nutritional yeast, do a lot! 1/2 cup?..experiment!
@sassenach926
@sassenach926 2 года назад
Hi Eva could ypu tell me please which temperature your you use in the machine?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
118 :)
@sherrid.8295
@sherrid.8295 3 года назад
These crackers are a staple in my raw pantry. However, lately I've been really considering the water and nutrient waste resulting from the wet chop. Could I just use a food processor sans the water with similar results?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Yes, definitely. I also have been saving the water and use it for cooking for my family. I used it for brown rice and soup, so no waste there. :)
@sauciejones9299
@sauciejones9299 2 месяца назад
Do you have to refrigerate the crackers? Or do you leave them out on the counter in the Tupperware?
@truth517
@truth517 3 года назад
Genius!!!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Thank you! :)
@millyjorge7995
@millyjorge7995 2 года назад
Hello Eve. New to your channel and texting About the crackers. How long in the dehydrator and how many hours?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Depends on your dehydrator. I leave mine until they're done, not too firm for my liking. You can't mess them up, just try after a few hours a little corner. I leave mine in there overnight and then flip for another 4-5 hrs.
@saxenart
@saxenart Год назад
What’s great about this recipe is that you could also use it as a wrap.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
100%
@LindaLouMercer
@LindaLouMercer Год назад
As a wrap, do you blend it all even more after it's chopped to get a better spread thin wrap?
@veggiechick6215
@veggiechick6215 3 года назад
Hi, Eva, will they turn out ok in the oven at lowest T? i do not have dehydrator
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
You could always try...
@donnaabood7876
@donnaabood7876 Год назад
Hello and thanks!! I am brand new to dehydrating, how do I know how to convert times when I notice somebody is using, perhaps as you are in the video of 4 tray Excalibur which I think is 220 Watts and I just purchased a 6 tray dehydrator which is 600 watts
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Dehydrators aren't ovens. I wouldn't worry too much. you just dehydrate and check to see if it's dry/dehydrated enough.
@donnaabood7876
@donnaabood7876 Год назад
Thank you
@kelele291
@kelele291 5 месяцев назад
The crackers look good! 😊
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 5 месяцев назад
Thanks!
@miriamchristinhuish9930
@miriamchristinhuish9930 3 года назад
Oh yum 😋
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
So good
@abbylawson8379
@abbylawson8379 3 года назад
Yum!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
:)))
@LC91672
@LC91672 2 года назад
This recipe looks great but is there any way you can make it in the oven instead of a dehydrator? Thanks
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
If your oven goes really low you might be able to, otherwise it'll get too dry.
@shayshay6374
@shayshay6374 3 года назад
Hello whee did you purchase ur dehydrated thanks
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
evalovesraw.com/my-favorite-things/ It's on my website. :)
@isabellasommer1466
@isabellasommer1466 3 года назад
How much nutritional yeast did you add in this recipe? it is not in the list of ingredients. Looking forward to try this out ! Thanks.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Nutritional yeast isn't something I add every time. Sometimes I do, sometimes I don't. The crackers come out great either way. I typically eyeball it. Sorry I can't be more specific but I truly don't remember how much I put in! LOL
@morginejurdan575
@morginejurdan575 2 года назад
I noticed that too. Cooking from scratch for over 60 years I tried to guess the size measuring cup she used by her hand. I guessed 1/2 cup and they turned out DELICIOUS! Made a few different ones and these are my favorite so far!!
@songbirdmedows
@songbirdmedows 2 года назад
I do not have a dehydrator any idea what temp to do this in the oven and how long?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
as low as possible
@Aneedanothaone
@Aneedanothaone Год назад
Look great, can i use a food processor without the extra water?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Yes, you can try that way too
@Aneedanothaone
@Aneedanothaone Год назад
@@EvaTheRawFoodCoach ended up doing water chopping and turned out great and a lot faster than food processor thank you 🙏 for sharing this recipe
@farmingfancy3061
@farmingfancy3061 2 года назад
I’m going to try these!! I just got my dehydrator TODAYYY ! I’m so excited!thank you Eva !
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Yay! :)))
@rawsunnata829
@rawsunnata829 Год назад
I would chop veggies in a food processor or shred them manually with a simple grinder instead of using water in the blender because so much of good juices get wasted with drained water!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Yeah, for sure. Or you can use the water too, even drink it!
@ellenemily86
@ellenemily86 2 года назад
How long will these save if I did a big batch of them please?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
About 5-6 days. :)
@nicolegoodwin7875
@nicolegoodwin7875 3 года назад
Have u ever used pumpkin seeds instead of sunflower seeds?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
No, I haven't. I fear they might be too chewy. :)
@kelele291
@kelele291 5 месяцев назад
Will I be able to make the crackers without flaxseeds?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 5 месяцев назад
I guess you could try?
@debbiebrooks1293
@debbiebrooks1293 2 года назад
How long in the dehydrator and what temperature?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
temperature is always under 116 degrees if you're trying to keep them raw. How long depends on your dehydrator. You can't mess these up. try them periodically until you feel they're done. Mine were in there aprox 10 hours in one side, then flipped and went for another 4 or so
@MimiZ914
@MimiZ914 2 года назад
How long do you dehydrate for?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Until they're done. keep trying them. It varied depending on your dehydrator. Mine took about 15 hours
@angelaavoriohairart626
@angelaavoriohairart626 2 года назад
What temp was your dehydrator ?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
115 :)
@annalisahamlett1334
@annalisahamlett1334 3 года назад
I have these in my dehydrator now. Can't wait to have raw avocado toast 😋
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
Hope you enjoy!
@annalisahamlett1334
@annalisahamlett1334 3 года назад
@@EvaTheRawFoodCoach they were so good! The kick from the jalepeno really takes them over the top
@user-iy6ln6mx2s
@user-iy6ln6mx2s Год назад
all that great water would make a great soup base....
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
It would!
@user-el3dc8bm8k
@user-el3dc8bm8k 2 года назад
Hi, I am new here, do you take multi vitamin supplements duting vegan raw food diet?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
I don't :)
@angelaavoriohairart626
@angelaavoriohairart626 2 года назад
They look yummy
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
:)
@mizfaith777
@mizfaith777 2 года назад
Another delicious recipe I have to try! You are so beautiful and youthful looking Eva! May I ask how old you are?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
I am 50 :)
@truth517
@truth517 3 года назад
What are you putting them in ? And where can I buy one?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
It's a dehydrator. Best thing ever! I have it listed as one of my favorite things on my website. Take a peep; evalovesraw.com/my-favorite-things/
@truth517
@truth517 3 года назад
@@EvaTheRawFoodCoach great suggestions, thank you! I’m so mad I just purchased the Nutribullet instead of the Vitamix 😞, but I will be purchasing the dehydrator this weekend! 😃
@tabelanger
@tabelanger 2 года назад
How much nutritional yeast?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
I eye ball it. 1/4 cup? :))) You really can't mess this recipe up
@JaxCover
@JaxCover 2 года назад
Why the "wet chop" when making the flax crackers? Thanks.
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Just easier to chop for ever!
@JaxCover
@JaxCover 2 года назад
@@EvaTheRawFoodCoach Ok. I just wondered why it all wasn't put in a food processor at the same time and just processed together.
@aplantbasedwife
@aplantbasedwife 2 года назад
If you don't have a dehydrator I imagine you would do this on a low heat oven....
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
Yes, you could try
@insightandintuition276
@insightandintuition276 3 месяца назад
I only watch videos we are the ingredients are listed on the front
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 месяца назад
Good for you
@lareinelester685
@lareinelester685 2 года назад
How long do these stay fresh in the fridge?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
'Bout a week :)
@lareinelester685
@lareinelester685 2 года назад
@@EvaTheRawFoodCoach Thanks!
@jennifer1552
@jennifer1552 3 года назад
Mmm delicious
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 3 года назад
😋
@jignashah6211
@jignashah6211 2 года назад
Please tell me the ingredients which you have used in this recipe. Because I live in Gujarat
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
I'm sorry I don't have the ingredients list, this is an older video.
@panidaj641
@panidaj641 Год назад
Why don't you just put the carrots and onions in a food processor instead of putting into the vitamix with water?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Less and easy clean up. I like this method better :)
@AIKnowYou
@AIKnowYou 2 года назад
Total babe
@nancybeard812
@nancybeard812 2 года назад
Why didn’t you taste them?
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach 2 года назад
LOL They were terrible (insert sarcasm)
@user-fh7jm2pu5n
@user-fh7jm2pu5n Месяц назад
So you think she'd still look that gorgeous and classy, crunching crackers, with crumbs all over her face! 😂
@Fmkayla
@Fmkayla Год назад
Excuse me, but you should have let people know your temperature on the dehydrator , you showed only time. New people won’t know . Being detailed on showing people how to make food with a dehydrate , is crucial !!
@EvaTheRawFoodCoach
@EvaTheRawFoodCoach Год назад
Excuse me, but there are nicer ways of asking. You're not paying to watch my video, it's my gift to you so a little less rudeness would be very much appreciated. (temperature on dehydrator varies form one model to the next but generally speaking 120 degrees or under is what keeps the recipe raw) Now head on over to charm school.
@user-fh7jm2pu5n
@user-fh7jm2pu5n Месяц назад
Well THAT wasn't very nice! 😮
@giovanniarmani2932
@giovanniarmani2932 3 года назад
mamacita you r looking better and more delisiosa than your crackers, lol
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