The Buddha's 16 Steps to Enlightenment Through Breath Meditation

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The Path to Enlightenment: The Buddha and 16 Steps of Breath Meditation.
Join us on a transformative journey as we explore "The Buddha's 16 Steps to Enlightenment Through Breath Meditation." In this enlightening video, we delve into the ancient wisdom of the Buddha and how his teachings on breath meditation can lead to profound personal transformation and inner peace.
Discover the essential steps of breath meditation that can help you cultivate mindfulness, reduce stress, and enhance your spiritual practice. Each step is designed to guide you toward a deeper understanding of yourself and the world around you. Whether you're a beginner or an experienced practitioner, these teachings offer valuable insights that can enrich your meditation practice.
Learn how to integrate these 16 steps into your daily routine, and unlock the potential for enlightenment through the power of breath. Embrace the journey to self-discovery and experience the profound benefits of meditation in your life.
Don't forget to like, share, and subscribe for more content on mindfulness, meditation, and spiritual growth. Let’s breathe together towards enlightenment!
#Buddha #BreathMeditation #Enlightenment #Mindfulness #MeditationJourney

Опубликовано:

27 сен 2024

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Комментарии : 19

@melaniehickman4334 17 дней назад

I can't thank you enough for these! The images are as beautiful as the Dhamma is compelling. As a Theravadin practitioner, anapanasati is at the heart of my practice. I will use this often! Sadhu, Mitta!

@gj5581 21 день назад

Great channel !! Thanks for the insight. Everyone should practice meditation. These things are really achievable in this life. No one can deny ; you can experience it as described when you practice.

@Septemberhello 21 день назад

Great information.Thanks

@dawinlong1631 21 день назад

🙏♥️

@kdvine91 22 дня назад

Yes, I have often found that being surrounded by people, I get mentally drained. I went to the CNE (a big summer festival with rides, games, lights, noises etc.). The day after, I felt almost hungover, but mentally. And needed a full day of silence to fully recover from the experience of being there. I have found that I need to take mental breaks, to meditate. Just like a car eventually runs out of gas, we must fill up the gas tank to continue driving. It's the same with taking a mental break. We must fill up our mental "gas" tanks.❤

@ElmerTan-ut4qn 22 дня назад

What is wandering thoughts? Worry is wandering throught. If worries can bring you benefit or help you to obtain what you are seeking then Buddhas don't have to teach sentient beings. The choice of our thoughts is very important. What you think is what you get or what you will become. If our thoughts is just one thought Amitabha Buddha then our benefit is definitely the inconceivable good fortune, good health and longevity and wisdom. If your thoughts are greed, hatred, ignorance , jealousy etc, these negatives thoughts clouding in your minds then you are inviting troubles into your lives. Worries are the main culprit that block all the true benefits originally all human should have. These are human's true qualities : Sincerity, Kindness, Majestic Appearance and Wisdom. 🙏🙏🙏 Amitabha Buddha

@BuddhismBliss-eng 21 день назад

This video offers a detailed and insightful explanation of the Buddha's 16 steps of breath meditation. It’s fascinating to learn how mastering breath awareness can lead to profound insights.

@isaiahwhite4451 22 дня назад

The Buddha was a black man and so was Jesus. It's the age of Aquarius. The truth will be known.

@kdvine91 22 дня назад

This is divisive, ignorant, and unskilful. May you too find peace. ❤ 10:56

@isaiahwhite4451 22 дня назад

@@kdvine91 Obviously YOU'RE not at peace or you would feel no need to comment on this. Calling the truth divisive and ignorant is manipulative and agenda driven. What part of Buddha being black changes the concept of Buddhism? Nothing. So, if he was black let the truth be known. Don't act like you're a Buddhist with passive aggression toward your own biased. Do your research. The fact that a factual statement was met by negativity from you with no grounds, exposes your heart. Prove me wrong about the buddha being black.

@kdvine91 22 дня назад

@@isaiahwhite4451 The Buddha* that you refer to was actually from India. You often keep repeating yourself. Like shouting at the top of a mountain with no one listening. You keep repeating the word "truth" like a child that keeps whining that they're not getting their way. You say I'm not at peace when in fact, all I do is spread kindness and The Truth. Not your truth* but The Truth. There is a big difference. Like a puddle to an ocean. Like an apple to an orange. I'm very sorry you feel so much negativity that you must lash out with such ignorance. Again, may you too find an end to your* suffering. Not mine. But yours. Namaste ❤️

@kdvine91 22 дня назад

@@isaiahwhite4451 when you see The Truth, you can call out delusions very easy. ❤️

@isaiahwhite4451 22 дня назад

@@kdvine91 Prove the Buddha was not black with evidence or move along