⌁ 03 ⌁
The past few months have been rough (this was filmed back in March). Felt overwhelmed at work and had a couple of difficult mental breakdowns throughout the months.
I decided that it was time to give myself some time to slow down, breathe & not push it. Taking the time to spend some time with some of the people you care & who care about you.
I know many of us often fall into the trap of toxic productivity and we forget to take a step back to rest and breathe (when doing is your undoing).
I hope you remember to take care, not be too hard on yourself and hang in there.
Thank you to my fam & friends for always being there whenever I'm having a hard time at work.
I guess life is sian, but still can.
Anyway, I'm interested to learn the ways you guys handle a burnout? Do let me know in the comments below.
Till next time!
Zailey
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⌁ vlog, days in my life, week in my life, burnout, mental breakdown, full time, auditor, big four auditor, day in the life, day in my life, corporate life vlog, stress, Singapore, Singapore vlog,
16 окт 2024
