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My experience of burnout | 5 things that helped me recover 

traceymacyogavlogs
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29 сен 2024

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Комментарии : 9   
@joscole4267
@joscole4267 3 месяца назад
Hello 👋 Just wanted to stop by and say that I really value you speaking about this in a way that acknowledges your privilege of being able to take the time off work. I've been dealing with burnout for a while (over a year?) and it's taking me longer to get through because I don't have the same financial/job security, but that doesn't mean your words weren't helpful. I hope your return to work goes at the pace you need it to and that you continue to find joy in the rain drops on flowers.
@traceymacyogavlogs
@traceymacyogavlogs 3 месяца назад
The disparity between how organisations support employees through something like burnout is vast. I'm not surprised that your experience is rumbling on without the right support and job security. I hope your awareness and research of your situation is able to propel you on a better path in the near future 💚
@gillianmacgann6188
@gillianmacgann6188 3 месяца назад
Found this really easy to watch, thank you for making a video on a topic that needs more airtime especially in work settings ❤
@traceymacyogavlogs
@traceymacyogavlogs 3 месяца назад
Thanks Gill. Recorded it a few weeks ago and wasn’t sure about putting it up because it had a bit of a ‘downer tone’ - but that’s the reality I suppose. 💚
@bykremi
@bykremi 3 месяца назад
Thank you for sharing your story!!
@traceymacyogavlogs
@traceymacyogavlogs 3 месяца назад
Thanks for watching 🥹💚
@CXStories
@CXStories 3 месяца назад
Also on my way back from a burn-out, this was very calming to listen 2 :) great vid
@traceymacyogavlogs
@traceymacyogavlogs 3 месяца назад
It's a longer road than people expect. Go easy on yourself 💚
@CXStories
@CXStories 3 месяца назад
@@traceymacyogavlogs it is. Thanks, and likewise. Regarding coming back to work, If say: Don’t dive back into too much work to begin with - it can sneak back up on you
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