Amazing video. I am a late basketball learner and started learning it on my own from second half of my freshman year (I live in India). Because of that i have not played many matches and in my sophomore year when i played my first inter school match i was so nervous that i felt my body was LOCKED and i couldnt run properly. I wil try these tips and i hope it works. Now i rely on college for my improvement. :)
That isn't the real zone in the real zone. You are outside of yourself. You just let everything happen. Everything is right and you don't fight it... it's magical.