This is the flip side of the previous video I uploaded. Unfortunately being an inpatient has plenty of negative aspects and here we discuss the ones we have experienced.
My Books - ONLY AVAILABLE ON AMAZON:
"102 Distraction Techniques" - A short and simple book that lists and explains 102 different things you can do to distract yourself from unpleasant thoughts and emotions.
"Self-harm to Self-harmony" - My personal story of living with self-harm and mental illness as a teenager through to young adulthood.
Follow me on Instagram for more content:
@youth_potential
@scottshrubsole (my personal account)
@carlafarry (Carla's account)
The intro song is "Vancouver Beatdown" by Zomboy. I don't own the rights to his music but please show support by buying his music, merch and seeing him live.
24 сен 2024