In this episode of The Cookbook, host Iris Goldfeder interviews certified hypnotherapist Kristin Duan, who shares her transformative journey from surviving a life-threatening experience to becoming a healer. Kristin discusses the importance of self-love, the power of Reiki and hypnotherapy, and how these modalities can help individuals overcome subconscious barriers. The conversation delves into the significance of understanding one's inner child, the process of hypnotherapy, and the role of dreams in personal growth. Kristin emphasizes the importance of helping others heal themselves and provides insights for aspiring entrepreneurs on balancing passion with practicality.
Chapters
00:00 Introduction to The Cookbook and Guest Background
03:10 Kristen's Life-Changing Experience and Transformation
05:56 The Journey into Healing and Spirituality
09:04 Understanding Reiki and Its Scientific Basis
12:09 The Power of Hypnotherapy and the Subconscious Mind
17:47 Navigating Entrepreneurship and Self-Discovery
26:47 The Process of Hypnotherapy Explained
36:04 Dreams, Subconscious, and Manifestation
46:00 Overcoming Obstacles and Self-Love
55:03 Final Thoughts and How to Connect with Kristen
16 окт 2024
