We need more authenticity and honesty in the self improvement space! Seeing Hamza admit openly to mistakes and continually evolve is way more empowering than perfect gurus who have everything "figured out"
My story: I was absolutely down bad doing every bad habit i can think of (exept smoking+vaping+drugs) i was trying to get a girl to like me and there was one day where i was walking home from school and I looked up "how to get my crush to like me." I watched a few videos but none of them seemed reasonable and i just had that gut feeling that this isint the way, and thats when i came across the first hamza video that i would see. I believe it was "how to attract girls" or something like that as i saw the video i see hamza speaking with such confidence and i knew this guy knows what he's talking about it was that day where i decided to follow this guy and get onto self improvement that day was also the last day of school for year 7 so i had the holidays to stop bieng a jeffery so i stared goung to the gym,getting on a diet, waking up at 5AM to go for a run, taking cold showers, watching more hamza videos, bieng more social, bieng more charizmatic, quit nsfw content, and getting better mental health after the holidays it was amazing i was attracting the girls getting more friends and needless to say i was in a much better place, but i slacked off real bad because of school and then my mental health was going way down and i didint even feel in the moment anymore (if you know what i mean) it was around 2 weeks ago when i decided to make a change and this one wasnt like the others i also feel like hamza "rediscovering" self improvement makes this 10x better thank you hamza for your help becase withought you i would be living in a huge rut. Thank you for reading and remember do the hard work especially when you dont feel like it. ❤ Cheers
If you're going to wake up at 5am please make sure you sleep at 9pm. You're still growing and you need to sleep 8/9hrs everyday or else your growth could be stunted. Make sure you eat healthy as well.
Now this is the Hamza who became my inspiration… thank you Hamza you don’t understand JUST how MUCH I needed to see this right now You see I’ve just been in another rut and I was feeling just awfully bad and then this popped into my notifications like a glorified guardian angel and now I can feel the inspiration, the fury re igniting inside me Thank you Hamza
@@akashmurmuu21 he recently started to talk more about business instead of self improvement and a lot of people didnt like that, then hate poured out in various forms.
I am grateful for you Hamza because when I found your channel in 2022, it was the first time when I actually started to take self improvement very seriously. In only the last 2 years my life has drastically changed and I quit my 9-5 and started working on my own business. And my mental health is better it has ever been before. Videos like this motivate me a lot, thank you. Keep up the great work, you are changing lives 🙏
Genuinely one of the best videos Hamza has put out in the longest time. I loved the full guides but the way Hamza told this story was just amazing. I litterally got chills when he started speaking about hope and the music started to come in.
to whoever needs this. You are the creator of your future. The actions you take today will determine how your future plays out. Whenever you feel weak or down just imagine yourself 10 years from now living the life you want to live and knowing that you put in the work every single day to make it happen. Destroy all your negative habit and replace them for a positive one. We get one life, thats it. So lets make the most of what we got and lets create a future worth living. Be great men! we will all make it 🙏
bro, thank you. i feel like my mental health has been getting worse recently from the food i was eating to dirty bulk for the gym. i’d been falling more and more onto bad habits. but for the first time in over a year, im gonna hop back onto meditating and journaling today. thank you man, really.
so much respect for always keeping it real and being so transparent w us. you have singlehandedly changed the trajectory of my life, and i know you will continue create a positive change in the lives of many men. thank you!
I know you guys can get through whatever hard times are troubling you. You’ll come out better, stronger and most importantly happier then you were before. I have faith in you, and I’m proud you have started on this journey of self improvement!❤
Hamza, I discovered you about a year ago. I was fucked up, and I did see improvement, I did a lot of the good habits, but then I lost my way. I have now rediscovered this path, and nothing else would’ve been better than this encouraging video.
Hamza i dont care what others say but you literally changed the person i was bro, i was 30 kgs underweight 7 months ago never workout in my life and watched porn 7 times a day, your adonis Jeffrey videos made me go front a cuck to a man who gets high level of female attention, a guy who workouts 4 times a week, a guy who studies hard 💪w bro you're like my master, please dont stop Posting these self improvement videos we need em brother
This is my favorite video so far, I feel like something has clicked for me, almost every one of us has fallen in this hole, so don't give up guys, if he could, and millions could, we also can, after all we are all humans with similar mental abilities, so lets make our lives better.
I was on my self improvement journey in 2023 as u said it was night and day..I overcame all my addiction and my mental health was on top..but some how I fell into the same life after 6 months..😢
I’ve been where I am right now before, I had 3am motivation and started the gym, read more tried to eat healthy but on the end I just stopped, went back to my bad habits. But now I’ve done it before, I want to change, and I have the time to do it, I’m just holding myself back
Hamza, you have my respect for admitting your mistakes, and I know that every person goes through a rut every once in a while (I do as well). But this comment is about something different. You can’t keep your promises, you keep flip flopping videos, and It would be great to see you sticking to one style of videos and keeping that, but the problem is, you will keep flip flopping from one style of videos to another because that’s what you have always done. I hope you don’t think this is a hate comment, you genuinely helped me in so many ways. But so many people can’t seem to follow what you’re doing because you’re always switching up. Hope you find constructive criticism from this comment. -Ethan
Yeah that's right, as I wrote in my comment, I think the best way for him to be more consistent and also making more money for his own good would be to continue making this style of videos in this channel and talk about more deep and advance stuff (like books, deep thoughts and buisness greedy details) in his second channel with a more mature audience. He used to do this in the past and it worked really well for him in terms of youtube metrics (having both channels performing really well). Hell he could even make more money this way if he wanted to, funneling people who are more advance on self-improvement from this channel to the second one and then selling them the buisness school product which would fit more their interest.
even in primary school i used to watch things like prn, down bad asl, it got to the point i was so dopamine obsessed that i clicked on everything in sight, i did no good habits and i shared a room w my brother, i didnt even have a crush bc i believed nobody could like me, i ate junk food every day, never spent time w family even in year 6, i lived like that for so long until my computer just froze while i was doin a certain bad habit, i was so stressed out, and my mum and sister came to call me down for dinner, i still remember the look they gave me and they didnt even say anything and i js cant describe the guilt, embarassment etc that i felt, they didnt even look mad, dissappointed but it wasnt even that, i hated my life to the point i didnt even speak to them for a few months, i never even touched a computer for a few years after that, and i avoided everything to go on a laptop or computer around my family. then not long after i was thinking about kms, i came across a video from hamza around 3 years ago, i binge watched ur channel, u spoke exactly like how i needed someone to speak to me, from then i took ur advice and i couldnt even bring myself to fap anyways due to the shame, but every other bad habit was completely stopped. i consistently watched ur videos for 3 years almost every day, i put on the settings of not having a homepage so i didnt even see the hate videos on you but when i heard about them i didnt understand why, i got my life in order, i went from 60 kg as a 10 year old and cut down 15kg when i was 11, my abs were completely visible without tensing, i visualised this for a year straight atleast 10 times a day, i got my life in order, i took on boxing, now im a sponsor aswell and am trying to go national, while being a boxer i consistently stuck to watching you, when i was 12 or 13 years old i also started making money here n there, i dont play videogames, havent stayed up late since, my mental health in order, havent fapped, etc, i bulked up aswell to 60 kg but my abs are still visible and i dont have much fat, then during my ages 12 - 14 i had multiple girls that liked me and i had 2 relationships, im not proud of it but it boosted my ego and confidence, i put all my friends on like a year ago now they all box in the place i train and all of them cut down significant fat, u have changed my life and im close with my family, i have 0 bad habits, but again im not perfect sometimes i skip out on boxing and gym, sprinting etc. u might not see this but i promise u ur the only thing that changed my life, and the vision i see for the future is going to happen so i know ull change the life of everyone around me aswell. i could write and add alot more but its a lil too long, but if u see this i really want to say thank you for everything man.
Thank you bro for these self-improvement videos, because it help me realise that fapping addition and etc arent the problem, its all about me improving my mental health physically and mentally.
when i was at rock bottom having a very miserable life, i hated everything about it. i found you, and ever since then i was constantly improving, gained 12kgs of lean muscle mass along with losing fat, unlocking new veins, looking like a greek god but then after 11 months of not skipping the gym even for a single day, i fell off, burnt out not even strong enough to get out of my bed and stand for more than a few minutes, ever since i've been trying to get back, it's been 2-3 months, i guess its enough, it's time i get back on my track, get those gains back and work on my youtube and help other young men better their lives and be to them what you are to me. Thanks a lot, Hamza. I couldn't express how much grateful i am to have known you for so long.🙌❤
Your body needs rest days, too, not just constant workout days. Your cortisol levels go up at the gym, and you may be in adrenal fatigue now. Not giving medical advice, but please take care of yourself.
Hamza, I hope you're reading this. I just wanted to say a couple things. There's three areas you can improve / work on in life. Health, wealth, and relationships. The last period where you focused only on the wealth aspect was not a bad thing. Wealth in fact can heavily influence the other two aspects. And I'm certain that the wealth aspect is the main area that hasn't been covered near as much on your channel. You comparing yourself to Andrew Huberman going from health podcasts to business videos is not the correct comparison. The real comparison is Andrew Huberman deciding to do more videos on sleep, as he saw the most growth in people when he tried to improve sleep. Hamza deciding to do more videos on wealth because it can change people's lives (10k / month motivation) is not a bad thing. Also, I personally don't like the dopamine fillers inside the video, just keep it in the intro if you're going to use it for more views.
Thank you Hamza, your new videos make me feel something again. I’ve never been able to stick to self improvement for very long, and you were a ray of hope for me for so long. When your content started taking a different turn, I didn’t know where to go for the support and inspiration I got from your videos. I stopped watching and fell of my own self improvement journey. Thanks so much for your comeback, I’m ready to rise back up on the path with you again.
When i realize I need to change I came youtube and search this word "how to fix you life" and that is the day I subscribed to your chanel bro Hamza thank Ibrahim from Tanzania
Hamza these videos help a lot. I started this summer being pretty productive but I fell off when I left for holidays and lost basically all of my progress. I am currently trying to get consistent again for when school starts and when I started rewatching your videos after a long time, it felt like when I had first started self improvement with your channel over a year ago!
Hamza you've changed for the better, truly admire you man. Its correct, i figured this out a-lot of time ago but still sometimes I mess up here and there. Definitely Gratitude journaling or just journaling in general, working out to build a aesthetic physique a ton.
I found this channel over a year ago, and started self improvement, went through something a few months ago that knocked me off a bit because it changed my whole environment, but im getting back into it, going to the gym, eating right, meditating, gratitude, etc. Thank you Hamza for all the work you've done the past few years, you're changing my life and no doubt hundreds of thousands of other men.
I think that even worst and limited human person can improve and make his/her life better . i am at the Jeffrey part of the life right now and i hope it will end within months . quote of the day " do not be afraid of admitting wrong , it is first part of fixing it"
Started a year ago, made some progress for couple months, felt better and superior than others then started overestimating myself, relapsed very badly many times got depressed and now I'm going to lock in again
If I can be frank, this video had wonderful advaices compared to videos couple years ago, I see Hamza progresses with us, from ending bad habits to focusing on developing good ones. KEEP IT UP HAMZA!!! And thank you. pardon my grammar, not first language.
I think the best hamza era was back in mid 2022. A good example i can give is the "would you penetrate yourself video". On top of the music being so good and chill, you were so chill and only positive energy came out of thay video, while at the same time giving valuable information, and it being so easy to watch. Respect
This video came up on my feed at the right time, I've been drowning in sadness for a while now, not knowing whether to give up on everything or still have hope , my life has been meaningless i felt until this very moment, i'mma change for myself now, for my betterment, for my future. Hamza you're doing god's work, thanks a lot for helping me and I'm proud to be your disciple.
Dropped off self improvement for a couple months and now came across this video which is bringing me back to the right path of building up my mental health and self improvement habits.
Since the beginning of this year I was stuck in a terrible rut, but I finally managed to change that and get back to my good habits from before, and I was very happy that our leader also came back, thanks Hamza and all you guys
Hamza, you were the reason I started self-improvement and I was really disappointed in you when you went off track because you were my role model and I had high hopes from you. Feels great to have you back brother!
Hamza, I've been with you on self-improving journey almost since your begginings, but then something terrible happened in my life and i completely lost my way. A few days ago was excatly the day you described in your video - I realised that i'm at the bottom and something needs to change, but i don't have the agression to start... And there comes your video that you fell off self-improvment. I want to improve my life as a man and i'm starting right now
I actually started my self improvement journey because of you. I still can't believe the amount of improvement I've had because of this channel. I might not be where I want yet, to like completely quit the bad habits and stuff. But I'll get there someday
thank you hamza, i started self improvement 2 years ago after seeing your mental health guide video and was going strong, but in the past few months i stopped meditating, going to the gym and regressed back to my previous bad habits. this video really woke me up and i am going to get back on track. im going to meditate for the first time in 6 months right after writing this comment
I started watching your videos when I was going through a tough breakup. I just wanted to know what to do to improve myself to not feel the pain of heartbreak again. It transformed me. I became less emotional, more purpose oriented and it actually just changed my life. I am so grateful of the things I have learnt from you which allowed me to give a new meaning to life. I feel much more alive with my purpose and goals than I felt when I was a lazy bum watching video game videos.
I needed to hear this. The past month has been shit for me, I’ve been on self improvement for almost 2 years now but I’ve fallen into such a rut. I needed this, thank you for everything you have done.
I’m so happy Hamza is making videos like this again. This is the first video of his that I have watched in a while that has truly clicked with me, just like they did over a year ago. I am truly grateful for that.
last year i saw one of your videos like this one and it made me start meditating and doing a bunch of other good things daily , i was on a meditating streak for 2 month , then university started and i had to stay in dorms and that fu*ked up everything , i started to sleep late and stopped meditating and ate junk food a lot . But today when i saw this video i remembered how good my life was at that time and how happy i was , I'll start focusing on myself and my career again . Thank you Hamza , i feel so bad for all the people who haven't seen your videos yet .
i am 15 years old. been meditating for 230 days aprox. i’ve been journaling. and i’ve been trying on nofap but failed miserably, yet i still try. now this vid opened my eyes, i needed to change more for me to change those bad habits, mainly my mental health
