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The Deadlift Prescription with Dr. Jonathon Sullivan 

Starting Strength
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9 сен 2024

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Комментарии : 79   
@davecom3
@davecom3 5 лет назад
He's 100% right about performing deadlift badly. It will mess up your back very quickly. Performed correctly and slowly it has helped my damaged back immeasurably. To the deadlift! The cause of, and solution to, all back problems
@mmmben
@mmmben 5 лет назад
The Bob Ross of the barbell??
@johntrains1317
@johntrains1317 5 лет назад
On point
@bujarmurati3004
@bujarmurati3004 5 лет назад
This dude's hair is on point.
@EchoSigma6
@EchoSigma6 5 лет назад
I’m 53 and have been weightlifting for a long time. I do squats but never did a deadlift because I thought it would mess up my back. I’m going to give it a try for the benefits explained in this video.
@willwyatt7023
@willwyatt7023 5 лет назад
You're gonna love it.
@justinf1343
@justinf1343 2 года назад
I can concur regarding the back ache. As someone who has a desk job, I find my back feels amazing after deadlifts. It just does vanish 👍
@muffidge
@muffidge 5 лет назад
Great video Sully. This channel compliments the book very well. You also have my sense of humour as well, so I shall be looking forward to all future videos ;-)
@ResistanceQuest
@ResistanceQuest 5 лет назад
Dr. Sullivan's way of speaking is to Coach Rippetoe's what a Cadillac Eldorado is to a Grand Wagoneer
@johntrains1317
@johntrains1317 5 лет назад
Accurate
@azngoku666
@azngoku666 5 лет назад
the part about the circus was quite gratifying :^)
@richardmiller257
@richardmiller257 Год назад
Great video. Very accurate except of course we never went to the moon, crazy that anyone ever believed that one
@manguydude287
@manguydude287 5 лет назад
Gonna show this to my momma. Also I was surprised to hear "doobly doo"... Everyone loves AvE
@GreySteel
@GreySteel 5 лет назад
Just checked it out. That looks like a badass channel. Thanks!
@johntrains1317
@johntrains1317 5 лет назад
This is fantastic. And gynormous is on point
@kscanuck99
@kscanuck99 5 лет назад
Inspiring!
@MultiWarrior63
@MultiWarrior63 5 лет назад
Yes Sir, these are great thanks for them all.
@treborhi
@treborhi Год назад
I'm 67. My L5-S1 has the following issues: a unilateral pars defect, facet joint arthritis & synovial cyst and a disc bulge. I'd love to include dead-lift in my routine. Is there a safe way to proceed?
@jedi77palmer
@jedi77palmer 5 лет назад
I was amazed last time I was doing my 5s that on my last difficult as hell rep my pecs kicked in as I finished the lift!
@mosomo17
@mosomo17 5 лет назад
Yes mate, perfection
@MrSamadolfo
@MrSamadolfo 5 лет назад
😍 yay i luv Deadlifts cause im lazy and cause its easy to setup 😍😊
@jonathanpratte1988
@jonathanpratte1988 5 лет назад
Thanks Doc.
@arozentz
@arozentz 3 года назад
Thanks a lot
@marceloh102
@marceloh102 5 лет назад
Hi. I had an herniated disc after an acident doing a deadlift. How can I return to the training, specialy the deadlifts, in order to avoid a new injury?
@GreySteel
@GreySteel 5 лет назад
Read Starting Strength, watch their videos on the deadlift, start light, progress judiciously, and consider getting a coach.
@marceloh102
@marceloh102 5 лет назад
@@GreySteel Ok. I follow-up SS, Rippetoe, Alan Thrall about 2by years. That s an acident. Will I reach the same weights Someday?
@GreySteel
@GreySteel 5 лет назад
@@marceloh102 I don't know. But you should TRY.
@johnmikhael9783
@johnmikhael9783 5 лет назад
What’s wrong with Hex Bar
@brothomas
@brothomas 5 лет назад
John Mikhael nothing it’s a wonderful bar to use.
@rsingh5887
@rsingh5887 5 лет назад
Hex Bar > Barbell
@mach5jeep
@mach5jeep 5 лет назад
It doesn't work the back like barbell deadlift does
@brothomas
@brothomas 5 лет назад
You are right
@manicmandownup
@manicmandownup 5 лет назад
It’s an amazing tool and don’t think otherwise...also, watch other videos because this one is incomplete.
@hunksayshello
@hunksayshello 5 лет назад
Great video, very well explained. I totally agree everyone must Deadlift. Would you recommend even for someone with a posterior pelvic tilt?
@justinf1343
@justinf1343 2 года назад
100%! Posterior pelvic tilt for the majority is because they have tight hip flexors and weak glutes. The deadlift is a powerhouse posterior chain movement.
@Claire443
@Claire443 5 лет назад
Hey cool video but where can I see more of that old dude getting swole. That part was cool.
@GreySteel
@GreySteel 5 лет назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PIRH9OrvzC8.html
@PRamakrishnaPrasad
@PRamakrishnaPrasad 5 лет назад
Loved your book.
@GreySteel
@GreySteel 5 лет назад
Thank you!
@jimmysmad
@jimmysmad 2 года назад
I've heard people say dead lift has helped there tennis/golfers elbow
@GreyRock100
@GreyRock100 5 лет назад
I love the name "Greysteel"
@miknos2
@miknos2 5 лет назад
UcanbeGOD I prefer Greyskull
@GreyRock100
@GreyRock100 5 лет назад
@@miknos2 I've heard good things about it. Unfortunately I have a hard to making a program work for me lately. LP was lit Dawg.. But now shit is complicated.
@miknos2
@miknos2 5 лет назад
Sorry, I was referring to Grayskull from He-Man!
@GreyRock100
@GreyRock100 5 лет назад
@@miknos2 OH! Yeah that nigga was lit too
@harlemdeni
@harlemdeni 5 лет назад
Down in the duble what now? :D Btw, I love these videos. And this man strong, damn.
@viveksaini8568
@viveksaini8568 5 лет назад
The description.
@yesjustexactlylikethat4162
@yesjustexactlylikethat4162 5 лет назад
Is it a good idea to keep "upping" the deadlift when squat is going through form correction phase???..Thanks.
@Steve-js6hr
@Steve-js6hr 5 лет назад
No problem there
@AlistairDurie
@AlistairDurie 5 лет назад
the video resource links are all for Squats
@AjaychinuShah
@AjaychinuShah 2 года назад
No matter how much Physical Traininh, the person is not Handsome aurhe Virtue and Life pathway always shows like night to day at dawn.
@shannonlogue5585
@shannonlogue5585 5 лет назад
Loved it! I shared it with my aging clients. The only thing o disagreed with us the comment implying that people (a.k.a., creationists) who believe that humans & dinosaurs coexisted (as supported by the Bible) are stupid. That's a little far-fetched and insulting. Nonetheless, it's irrelevant to the topic, so I'll let it go. Overall, I appreciate the video.
@kennethokin
@kennethokin 3 года назад
Shut it.
@GreySteel
@GreySteel 2 года назад
Was not an implication. It was an outright assertion, not directed at any creed, but only at a particular, idiotic, unsupportable belief.
@williamturner01
@williamturner01 5 лет назад
Word of the day "ginormous".
@user-im3uo9uz5q
@user-im3uo9uz5q 3 года назад
影片看見堅定真情喜歡讚讚
@skullkid112
@skullkid112 5 лет назад
Listen Dr. Sullivan, I'm all for deadlifts, but we never went to the moon.
@saighdiuiranaithnid9719
@saighdiuiranaithnid9719 5 лет назад
Jessie Klassen Yea I’m skeptical about the so-called “moon landing” as well...
@skullkid112
@skullkid112 5 лет назад
@@saighdiuiranaithnid9719 yep, watch the movie "A funny thing happened on our way to the moon". Where are yu from dude? That name is something else
@saighdiuiranaithnid9719
@saighdiuiranaithnid9719 5 лет назад
Jessie Klassen The name is Irish and I am American.
@ankurkapoor3716
@ankurkapoor3716 5 лет назад
I never did deadlifts before but want to start. However, I have a disc bulge that caused extreme sciatic pain in the past. It's stable now. Should I still attempt the deadlift?
@skullkid112
@skullkid112 5 лет назад
@@ankurkapoor3716 I think so, but I'm no SS coach. Maybe ask one of the coaches on the website
@TomAndValkyrie
@TomAndValkyrie 5 лет назад
Khan Noonian Singh got a haircut...
@John-iw1nn
@John-iw1nn 5 лет назад
Barbell Medicine
@KenOnStrength
@KenOnStrength 5 лет назад
This is much more “nuanced”
@John-iw1nn
@John-iw1nn 5 лет назад
You mean the same basic stuff they’ve been saying for over a decade now? Sure. Up next: muh press doesn’t cause shoulder impingement
@KenOnStrength
@KenOnStrength 5 лет назад
Things have changed over the last year and it would be fair to say that things have become more complicated or perhaps, more nuanced.
@GreySteel
@GreySteel 5 лет назад
@@John-iw1nn Well...it doesn't. And we will say so. Again. Because not everybody has heard it yet.
@magicd5780
@magicd5780 5 лет назад
I wish I can deadlift again but those days are over luckily I can still squat
@heartshunter89
@heartshunter89 5 лет назад
When the hell Strength & Conditioning name going to be changed to Athletic Performance Enhancement or Athletic Training (Because strength and conditioning is only one part of the many things a 'Strength & Conditioning Coach' does). And actual Athletic Training to Athletic Therapy (its not cool for me and many others to tell people "I'm Athletic Trainer" and they think Fitness Training or Coaching while I'm an "Athletic Therapist'. It's Stupid to use all those old TERMS. And I'm sick of the misconception.
@alphastrength3402
@alphastrength3402 5 лет назад
It's ilegal to train so many muscles at once
@bigmember5908
@bigmember5908 5 лет назад
woah hang on now....Sumo...."whacky variant?" I like Sumo! "GUNDESKA!!!!"
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