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The Difference Between Being Sore or Injured From Deadlifting

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In this QUAH Sal, Adam, & Justin answer the question “After doing deadlifts, how to know if you’re sore or if you have a small injury?"
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“The Difference Between Being Sore or Injured From Deadlifting"
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Опубликовано:

27 авг 2024

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Комментарии : 16

@sitiraisyahrani7324 6 месяцев назад

Thank you so much for the information. It means a alot. I fell worry about my lower back and hips after do deadlift, the fact that it's a soreness not a pain, make me calm now

@shubhamsinghchauhan8021 Год назад

Thanku for clarifying it so clear n simple way ❤️ love from india 🇮🇳

@AP-ci2vz 4 месяца назад

I never done deadlifts but I did for the first time yesterday and I’m feeling every bit of it 😂

@shubhsikri8586 3 месяца назад

pain in full back ?

@AP-ci2vz 3 месяца назад

It was my lower back

@harish5466 3 месяца назад

@AP-ci2vz hey bro have you healed completely

@AP-ci2vz 3 месяца назад

@@harish5466 yes I’m good it lasted about 3 to 4 days

@harish5466 3 месяца назад

@@AP-ci2vz that's great to hear...live happily brother

@RudeBwoii Год назад

Pain in my left shoulder brought me here. I felt it on Thursday when i was swinging my hand outward, but i still persisted to pump iron on both thursday and Friday. It wasn't until Saturday that it just became progressively worse, that i realised it might be more than just soreness. Thankfully i found this video today, Tuesday after skipping workout on Saturday and Monday. I was even wondering if i was doing my body a disservice by lapsing back into laziness. The problem is, just how long this injury will persist...

@Truthbewithyou 11 месяцев назад

Good description. Thanks lads 👍🏻

@AP-ci2vz 4 месяца назад

According to this video I’m super sore

@annygarcia3163 7 месяцев назад

Video was so helpful 😭

@jessicaohaka3072 2 месяца назад

I did deadlift and I feel like I’ve injured my spine😢

@ETHIYON-GAMING Месяц назад

Me too😢

@Cheeseberry69 7 месяцев назад

Exactly the information I needed. Started adding deadlifts to my routine recently and quickly became comfortable enough to try up to 100kg. I'm super obsessed with form in my whole routine (even cardio on the bikes) so when felt some discomfort in new spots in my back for a couple of days after I was concerned that maybe I'd gone too far too soon. Confidence has been restored, thanks so much guys 🦾

@shubhsikri8586 3 месяца назад

my pain in glutes and whole back is it soreness ? it was my first time i can move muscles and it relaxes me