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The Difference Between Mental Health and Mental Fitness

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For more on mental fitness, check out Episode 74 of A Bit of Optimism: getinspired.cc.... 🎧
Video from Brandeis University, February 2023
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Simon is an unshakable optimist. He believes in a bright future and our ability to build it together.
Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do.
Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.
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Website: simonsinek.com/
Live Online Classes: simonsinek.com...
Podcast: apple.co/simons...
Instagram: / simonsinek
Linkedin: / simonsinek
Twitter: / simonsinek
Facebook: / simonsinek
Simon’s books:
The Infinite Game: simonsinek.com...
Start With Why: simonsinek.com...
Find Your Why: simonsinek.com...
Leaders Eat Last: simonsinek.com...
Together is Better: simonsinek.com...
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#SimonSinek

Опубликовано:

28 сен 2023

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Комментарии : 51

@TheBestOfLisaRenee 10 месяцев назад

Simon is such a reasonable and thoughtful man. I’m so grateful for his work. He’s making history.

@Henry-fq3mf 10 месяцев назад

Not everyone has friends to reach out to and I agree with that

@Henry-fq3mf 10 месяцев назад

Lot of people are rushing into cryptocurrency without the proper knowledge of how it works and that’s very wrong

@MemphisWilliams-se7rq 10 месяцев назад

Yeah! It’s true because I strongly advise you against self trading, it's really dangerous and has brought many investors down, you need someone with the right strategies and expertise to do the work for you, I recommend Ms Julia Marie Cohenbrach expertise.

@Justinsoileau_ 10 месяцев назад

Wow! I'm also excited. Julia Marie strategy has normalised winning trades for me also. and it's a huge milestone for me looking back to how it all started

@Robertcrudo 10 месяцев назад

Accessing good information is what we investors need to progress financially and generally in life. This is a good one and I appreciate it.

@catatonicbug7522 10 месяцев назад

Holy crap! Every comment in this thread (except the OP) is SPAM!

@jeffchantalblahun3266 10 месяцев назад

Thank you, Simon. I have adopted so many of your leadership teachings in my role as the HR for a lumber manufacturing company in Northern Alberta Canada. I have found that far too often supervisors and managers are not taught how to lead with empathy and emotional intelligence. I find myself quoting you so often, in regards to taking care of those "in your charge" instead of simply being "in charge".

@jayhoffman6899 10 месяцев назад

So true. I am an account manager and my managers and directors show empathy. I sent an email to one of them and instead of emailing me back he picked up the phone to discuss. I was doubting myself about things and was working with another AM on my account t being a much larger account than I do. I love how you quote Simon. I listen to him almost daily just to be inspired. Have found my Why and love it. I’m willing to share my why if you want to connect.

@durgaprasadyaragunta9702 10 месяцев назад

Great Insights! The sooner one learns the difference between mental health and mental fitness the better!

@marianasalles242 10 месяцев назад

So charismatic 🙏🏻💚🌎✨. The world need more humans like you💚

@meredithleighfoley7 10 месяцев назад

Thank you for articulating the important topics, and appreciate your authentic honesty from the heart💚💐 we all have potential to be brilliant in certain ways, just trauma standing in the way and it's awesome folk like Simon speaking about all of it helps us to not feel alone 🦋🙏

@christyjoneshealthandmindf5541 10 месяцев назад

This is so true Simon. I am honored to bring mindfulness and mindset tools into Schools with children and teachers. I am going to change my language to mental fitness. Love it!

@TheBestOfLisaRenee 10 месяцев назад

I’m glad you are doing that. I agree completely with this switch.

@lateblossom 7 месяцев назад

I would love to have Simon as a friend. He would be a good friend.

@jaetharcher 10 месяцев назад

Love it Simon 🙌

@electricmart 10 месяцев назад

I understand the point and I agree. Not sure "fitness" is the right word. It seems to have the same "perfection" and "finite" objective as "health". Nothing other than being "mentally fit" is ok. I would go with something like "mental balance" or "mental harmony" to highlight the fact that it's ok not to be perfect.

@mariagonzales1937 10 месяцев назад

Mi mejor amigo es Jesucristo y con el lloro. Siempre es un gusto escucharte. Logras el milagro de hacerme llorar y sonreír cuando te escucho y te veo. Gracias infinitas

@Focusing-Reise 9 месяцев назад

As a becoming Mental Fitness Trainer, this video makes me very happy. Thank you!☺

@pandurangacr7863 10 месяцев назад

Amazing Perspective, your way of seeing things amazes me... Thanks for it❤

@saidalsaloul9647 10 месяцев назад

Mind-upgrading 💯

@obliviousloveonfire 3 месяца назад

I think the most important thing for people is power if you have power you can crush other people easily and with money that is also a plus

@nadeemabbasi5340 10 месяцев назад

Thnx Simon ,,,applying your Tips in practical professional mentoring......they are very helpful indeed 👍 thanks a lot

@mariajosecampos4084 10 месяцев назад

Precious video! I am going to save it, so I can start following your journaling advices. Thank you ❤

@Gillesgip 10 месяцев назад

I talk to my dog😊

@arnoldbhebhe 8 месяцев назад

Love this

@elis.6662 10 месяцев назад

Simon has mastered the art of chatting bare shit. Kudos.

@SimplyQuintessa 10 месяцев назад

Not everyone has friends to reach to

@martinmonette7598 10 месяцев назад

They do… It’s the fact they think they don’t is most of the issue! Turn to humans and not the internet!

@jcanbrownboy 10 месяцев назад

Sad fact

@Potentilia28 10 месяцев назад

In a World of approximately 8 Billion human beings....there will always be someone somewhere praying for you.

@catatonicbug7522 10 месяцев назад

Someone who cares and someone who is a true friend are two very different things. If I had an emergency, there are a number of neighbors I could call and I know I'd have a crew show up in 30 minutes. However, I have no true friends who know me, how I think, my fears and dreams, my quirks.

@raziel68 10 месяцев назад

Not everyone needs friends. It's been 7 years since I can't truly connect with anyone at all, not even with my ENTP brother or INTP "bestie" because an entire world including them two think that I'm crazy while I am the only one who knows my worth. So, yeah, It's 10 times better to have no one around, than to keep any fake relationships. /INTJ