Not sure why you came up on my feed but glad that you did. You don't hear many Physicians speak about health from a Biblical perspective. Sure enjoyed listening
I think I eat too much, grumble too much, waste time on negative thoughts and activities because I am empty. Holy Spirit will hopefully fill that void. I’m at the start of my journey- please pray for me
These verses have helped me this year but the one that changed my life last September was when Jesus said, “What is impossible with man is made possible with God!” I have lost 53 pounds so far with fasting and prayer
I’m from Germany, so I hope my English is not to bad... I was used to eat everything on my plate. I didn’t recognize when I’m full. I was educated that way. I thought it is kind of sin to throw food away. I prayed to god to help me with it... Then I read Ruth 2,14 „..., and she ate until she was satisfied, and she had some left over.“
Isaiah 41:10 Do not be afraid, for I am with you. Do not be anxious, for I am your God. I will fortify you, yes, I will help you, I will really hold on to you with my right hand of righteousness ❤️❤️❤️
I never said no to food. Whenever friends would share some snack I will eagerly eat, irrespective of time or whether I'm full or not. Some years back God personally told me not to take snack shared be friend and from afar the Holy Spirit will tell me to say No even if I wanted to say yes. Some time back I realized that God is concerned with all spheres of my life and I confessed it in my prayers. I've been criticised, mocked for my weight but God knows my struggle and I really want to get rid of excess weight with the help of God even though others don't believe in it. I want to cry out like Bartimeus who continued to shout out to 'Jesus, son of David, have mercy on me'
Ask God for help Worship him Water increase 3-5 fruits and veggies a day Cut back on the evening meal Do a little exercise Thank God for the help and the gift of healthy food to eat. This is where I’m starting also, thank you. I’ll update in a week. I needed this.❤️
A Doctor who gives Christian common sense to his patients. Glory to God! This is what I have been searching for and today, God lead me to this video. Glory be to God! 🙌
Oh I forgot to add my favorite scripture... Isaiah 40:31, They that wait upon The Lord shall renew their strength, they shall mount up with wings as eagles, they shall run and not be weary , they shall walk and not faint Isaiah 40:31
That verse is often taken out of context when you read Paul says I am content in any situation whether in poverty or in richness ... I can do all this through Christ who strengthens me..
@@zephirinedrouhin3735 😊 just letting everyone know .. cause I use to also quote this verse always .. but when a pastor told me it was an eye opener.. had known until now ... there are some who come in life to teach us ... sorry if it offended you in any way ... 🙂
@@judithkurian I’m not offended in any way. I never want to add or take away from the Word, it means a lot to me that you helped to put it in the correct context. So, thank you dear sister in Christ.
I like how you encouraged us to think of eating & drinking & exercising as “worship” to Jesus bc our bodies are His Temple so when we take care of our bodies we are giving Him Glory & He gives it back to us with His Strength to perform! ✝️
Thank you Dr. I’m overweight and addicted to bad carbohydrates, it has been a rough journey trying to loose some pounds, but now my health is compromised, it came to me in the bible when Daniel and his friends refused to eat the king’s food y realized how God in his word is taking care of us, not just in the spirit but our bodies too. Definitely I will seek God’s help and follow your guidelines. God bless you.
I’m addicted to carbs also, so I chose to follow Dr Cywes, Dr Eric Westman, Dr Saladino and stopped eating carbs almost totally carnivore now (with a few spices and occasionally a small portion of greens. I’ve lost 111lbs that way, off all meds and been mostly weight stable since 2006. My appetite has changed and I no longer yield to my addiction, just like an alcoholic can’t touch alcohol, I can’t touch carbs
Amen God bless me to lose weight permanently God bless me to stop eating too much remove the problems causing me to over eat God fights for me to have no worries problems sickness in Jesus name 🙏
Jeremiah 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.
I am a 65 year old man and about 4or 5 years ago I stopped eating Pork/Swine's flesh of any kind and other unclean foods Biblically speaking and I now am now regaining my health I know It's Not a Matter Of My Salvation Or any Other's Salvation But Praise Unto FATHER GOD JESUS For Guiding Me!
"Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body." 1 Cor. 6:19-20 is the one I remember when I am dieting.
Love the scriptures! "eating for strength not drunkenness". I have a whole list of them, and they are so helpful! Have made a few videos too about going deep about not using food to fix the issues of life that come from the heart!
AMEN and AMEN!!!👍 What a Blessing to have a doctor and doctors encouraging their patients in God's Word. Instead of poisoning them with pharmaceutical drugs. Thank You Doctor for sharing and encouraging us in God's Word! May the Lord Jesus continue to Bless and encourage you also. ❤ 👑 💪
These videos are wonderful and to hear a doctor speak these godly verses is miraculous in this day and Age ! Thank you so much Doctor. These videos gave given me hope.
Thank you so much doctor. I'm crying listening to this. I have not taken care of my body as I should. I pray God helps me start living the way He desires me to live🙌🏼🙌🏼🙌🏼🙌🏼
Thank you, Doc. I am struggling to loose 17 kls for almost 1yr. now. Then, I came across this. Wow, It really motivated me to start loosing weight today for God's glory.
Proverbs 4:20, Acts 3:16, 1Peter 2:24, Exodus 12:13, Malachi 4:2, Colossians 1:13, Psalms 103:1-4, Deuteronomy 7:15 and more that I read daily and the Lord keeps me in good Shape with no Co-payment!
In the moment, all discipline seems painful rather than pleasant, but later yields the peaceful fruit of righteousness to those who have been trained by it. ~Hebrews 12:11
You can try to pray at that time. Praise the Lord for helping you always and put all your worries in God's hands. Then you can ask for strength to face the stressfull things for Only This Day... You can do it!🙏
Hi there! Have u looked into the ketogenic diet and intermittent fasting...so healthy and the weight loss is amazing...I look at it as a change of lifestyle...not a diet...I cut out sugar and carbs...stopped drinking so much water...started small intense exercise..I eat healthy more veg much more fullfats and small protein...I've lost 1and half stone in 6 weeks...so much energy focus and c the results of healing inside by the effect on the out...amazing...now I know why the Lord says eat the fat of the land! Hope this helps...
I like the verse from proverbs 3 verses 5,6. Trust in the lord with all your heart,and lean not on your own understanding, in all your ways acknowledge him, and he shall direct your paths. God is so good, we should not fail ever. Always try to do what is best. May god have mercy on us all.
I was just given these verses a few days ago. “...You hold me by my right hand. You guide me with Your counsel, and afterward, You will take me into glory. Whom have I in heaven but You? And earth has nothing I desire besides You. My flesh and my heart may fail, but God is the strength of my heart and my portion forever” (Psalm 73:23-26)
The Holy Spirit helped me with this verse this morning since He's concerned about everything regarding me including losing weight. Proverbs 3 Verses 5 to 6 [5] Trust in the LORD with all thine heart; and lean not unto thine own understanding. [6] In all thy ways acknowledge him, and he shall direct thy paths. Thankyou Lord.
Ephesians 3:20-21 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.
Yes it was Hippocrates. Doctors say the Hippocratic oath “Do no harm” but only have on average 2 hours of nutritional instruction in all their years of medical training. Hmmm that’s Hippocrates hypocrites.
I've always had a difficult time with my weight, since infancy. But started working out in my teens and never stopped. Just trying to stay healthy. Eating well is part of it. But I never really thought much about taking care of my body as being a form of worship. Never used drugs. Don't drink much at all. Old now. But with the time I have left I will be more conscious of caring for my "temple" for the glory of the Lord. Good video. Thanks for reminding us!🙏✝️❤️
Thank you for allowing God to use you to encourage me and others to eat right. I am not overweight but underweight and I have cancer. I know eating sugar feeds it. I adore ice cream. I started cheating on my diet about two months ago, having ice cream and a few other treats. With tears of repentance, after listening to you, I threw my ice cream away! Thank you! So many are sacrificing to help me heal with natural treatments and I have undermined their love and care.
Thank you! This puts a whole new perspective of why we should choose healthy food instead of unhealthy food. Eating healthy is a form of worship. God bless you and whoever reads this, as we begin our journeys.
Oh..that was just what I needed to hear today. I need to spend more time with the FATHER to teach me to read scripture and obey. May this lead me into good health. Spirit/mind healed =body healed.
Me too. I started eating healthy and telling God about my new diet helps me too because I know he knows what us going on. Therefore I don't feel like I'm doing something worldly but something he knows about. 💕
Thank you Doc. for this reminder.Eating healthy is definitely a part of God's plan for us. Genesis 2 : 16 reads, "You may eat the fruit of any tree in the garden...........". Fruits must definitely be a major part of our diet.
Barb Raveling wrote a book called "I deserve a donut" - same truth as the good Dr speaks of. It is downloadable as an App. The truth truly sets you free. Jesus said, "I am the Way, the Truth and the Life". May God bless you on your journey🙏
One thing worth noting is That being overweight is not the problem, but a SYMPTOM of the problem. So simply losing weight solves absolutely nothing in its own right. This is why many people can lose 20, 30, even 50 pounds only to put it back on. Because the real problem wasn't addressed. It's kind of like how when Jesus talks about "binding the strongman". Or how when a demon is driven out, unless the house is on guard and cleaned up, the demon will come back with 7 of his friends and make things even worse. Instead, if we focus on simply eating healthier over time, gradually swapping out junk foods with actual foods… Replacing fast-paced stressful living with a calmer, slower paced life… Learning how to relax… The weight will automatically come off - and stay off. Good Bible verses Doctor!
12 कोई तेरी जवानी को तुच्छ न समझने पाए; पर वचन, और चाल चलन, और प्रेम, और विश्वास, और पवित्रता में विश्वासियों के लिये आदर्श बन जा। 1 तीमुथियुस 4:12 This is my favorite vers in Bible
Psalm 139:13 -14 For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
I've found, the older I get the harder it becomes to shed excess weight. I'm at a Retirement Village and we were restricted to our apartments. I've gained so much weight that it's become a battle to lose weight. Today is day 417 of lockdown. It's a battle.
I lost 10 kgs in one month after watching this video... and also used a GUGGUL CAPSULES for planet Ayurveda thank u so much this helped a lot! I used to diet a few months ago and as soon as I stopped I gained 5 kgs...after I saw ur video I stopped dieting and started listening to ur advice and then I lost 10 kgs so thank u so so much for that!
Putting off your evening meal? This is my first time that I am really asking God for help with this. I always thought that this food thing was insignificant to Him, I don't know why I thought it, maybe because I thought it was just food not drugs. But food is a big problem in my life. I have made life changes, but I think there is more I must cut out. Thank you so much for this.
Food is a big problem in my life. I have asked God for help but thought I wasn't getting an answer because I am being vain. The Lord wants me to take care of this body he gave me
Some “foods” are drugs. Carbohydrates are not essential yet we encouraged to eat more than half our calories from them. Why eat something that’s non essential?
Yes, I had a favorite Psalm... many use it in relationship to temper or anger; but I found it to be relative to eat ing. Psalm 141:3... set a watch O Lord, before my mouth; and keep the door of my lips.” - it was my motivation for a long while, then the weight stop moving... I have fallen of that wagon ☹️
I believe Yahweh led me here! Why can't you live near me! Its so difficult to find a doctor with beliefs as you have. Thank you Yahweh and thank you Doc!
Woodsie, You are so right, Almighty God Yawah through his precious son Jesus led you here, same as I have been, I have been feeling anxious about my weight gain! 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿
I can relate to what the doctor said. 7 years ago I got winded just walking to my car. That was my wake up call. I went to the gym, hired a personal trainer who is also a nutritionist. I asked what I should eat. The reply surprised me. She told me that whatever it was it would be for life. She told me to Google super foods and find the ones I enjoy. I immediately implemented things like eggs, blueberries, pineapples, spinach nuts, and fish into my diet. I followed it up with a metabolic weight training program. The results paid off immediately. Today I have a resting heart rate of 53 and normal blood pressure. Please listen to the doctor and fulfil the call that God placed on you God bless!
Frank Haskell, thank you so much for your concern and advice, I really appreciate it so much, I will use your plan. I am not fat, I am 5 feet 7 inches . I am 180 pounds, I went gluten free, my blood pressure went down to almost normal, I am not a lover of fruits, but include granny Smith green apples to your diet, it has a high pectin that prevents high blood. pressure. Blessings
I bind to eat when feeling frustrated and pray to find the motivation to work towards losing weight in accordance romans 12:1, 1 corinthians 10:31, ephesians 2:10 and this whole message, in the name and blood of Jesus Christ, amen and hallelujah!
