If you want to start parkour, you may be wondering, "Where should I start? If that's the case, let's start with the five basic techniques introduced here.
If that is the case, you should first try to acquire the five basic techniques introduced here.
The techniques described here are the ones you absolutely cannot miss when practicing parkour.
These fundamentals are essential even for advanced users, so be sure to review them repeatedly.
Table of Contents
0:00 Opening
0:47 Roll
2:15 Safety Vault
4:30 Wall Run
6:14 Turn Volt
7:47 Precision Jump
9:38 Combination
#Parkour #Beginner #Course
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〜I'm an acrobat RU-vidr!
I was a gymnast for 16 years! After retiring from gymnastics, I switched to parkour while focusing on acrobatics! After retiring from gymnastics, I switched to parkour while focusing on acrobatics. I'm currently streaming videos of me trying new moves and acrobatics classes! I'm an acrobat RU-vidr who uses my body for stretching and muscle training.
tera757@gmail.com
I'm an acrobatic RU-vidr who uses his body for stretching and muscle training.
• アクロバット講座
A gymnast turns to parkour! A project that follows the process of growth.
• パルクール挑戦日記
From the most famous to the most maniacal! Acrobatic Dojo" where you can try various acrobatics!
• アクロバット道場
A collaboration video with various people!
• コラボ動画
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SNS is here!
Twitter (@tera757)
/ tera757
Instagram (tera__pk__youtuber)
/ terra__pk__youtuber
Tik Tok (tera_acrobat_youtuber)
vt.tiktok.com/dCjHKe/
I'm teaching online.
/ @project-terra
6 авг 2024
