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The Fosters | Season 5, Episode 15: Stef Has A Panic Attack | Freeform 

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Don't miss an all new episode of The Fosters on February 27th at 8/7c on Freeform.
Watch Full Episodes of The Fosters on Freeform: freeform.go.com/shows/the-fosters
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About The Fosters:
“The Fosters” is a compelling, one-hour drama about a multi-ethnic family mix of adopted and biological teenaged kids being raised by two moms. Stef Adams Foster, a dedicated police officer, and her wife, Lena Adams Foster, a school vice principal, have built a close-knit, loving family with Stef’s biological son from a previous marriage, Brandon; their adopted twins, Mariana and Jesus; and newly adopted siblings, Jude, and his half-sister, Callie. As the third season of “The Fosters” continues, former foster teen Callie is now officially adopted into the Adams Foster family. She must put aside any romantic feelings for Brandon and does so by throwing herself into her “Fost and Found” website, even drawing the interest of an investor. After his performance at Disney Hall, Brandon focuses his energy on his music, working with Mat on a musical for their senior project. Mariana’s relationship with Mat is still estranged, so she turns her attention toward running for junior class president. Jesus makes a friend who is into street racing and, at his prompting, questions Ana about his biological father. When Mike discovers a secret that his foster son AJ is keeping, he is torn about what to do with the information. Jude must face the fact that his boyfriend has decided to move away while a serious medical issue for Stef results in a clash of opinions between her wife, Lena, and her mother, Sharon. Winner of a Television Academy Honors Award and GLAAD Media Award for Outstanding Drama Series.
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About Freeform:
Part of Disney|ABC Television, Freeform connects to audiences and goes beyond entertainment with bold original programming and immersive social engagement. As Disney’s young adult television and streaming network, it delivers a unique mix of quality original and acquired series, plus fan-favorite movies and the holiday events "13 Nights of Halloween" and "25 Days of Christmas." The Freeform app allows viewers access to 24/7 live viewing of the network, as well as continued on-demand access via a wide array of devices.
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The Fosters | Season 5, Episode 15: Stef Has A Panic Attack | Freeform
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16 фев 2018

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Комментарии : 144   
@93Kitty55
@93Kitty55 6 лет назад
This is the most realistic portrayal of a panic attack I've seen.
@pi.pernicole
@pi.pernicole 4 года назад
I have panic attacks and I think these things will actually work.👍
@ThunderClanFan22
@ThunderClanFan22 3 года назад
@@pi.pernicole this is by far the worst panic attack I have ever seen in a show
@snicole97
@snicole97 2 года назад
I know - as someone who has experienced a panic attack, this is so accurate and I love that for television.
@shaynafox3466
@shaynafox3466 2 года назад
@@ThunderClanFan22 no it’s not I thought it was pretty good 👍🏻
@greenlee7smythe
@greenlee7smythe 4 года назад
“Two things u smell?” “Your breath.” “Okay that’s uncalled for.” Lmao 😂 I love Annie Potts!
@kaziascheer1932
@kaziascheer1932 2 года назад
Two things u smell Your breath okay thats uncalled for
@Brian-Castillo18
@Brian-Castillo18 6 лет назад
Teri Polo absolutely killed it this episode
@pi.pernicole
@pi.pernicole 4 года назад
I love the whole cast. Maia is my fav
@George1789
@George1789 Месяц назад
“What’s one thing you can taste?” “…fear” Damn I felt that in my soul, I’ve had countless panic attacks in my live and Terri nailed it. An incredible amount of work and energy goes into theses scenes and she must’ve been exhausted, even acting out a panic they start to feel real.
@hakeemsesay15
@hakeemsesay15 6 лет назад
Probably the best acting I have seen out of all the actors. Almost emmy worthy.
@kimborassecondwife
@kimborassecondwife 4 года назад
exactly! you know, I went to check immediately after watching this scene if she's gotten any acting awards because she's just amazing.
@maaabenagyening7286
@maaabenagyening7286 6 лет назад
“I smell your breath” had me deadddd 😂❤️ but amazing acting
@iatinom22
@iatinom22 6 лет назад
Teri is just fantastic. I can`t believe how underrated she still is after 32 years of career. Her acting skills and range are WAY better than those of many actresses who play the same role over and over again, and don`t even know how to give intensity and depth to a character, but despite that, they are stars. Is so unfair. When Stef stopped breathing, so did I. Teri is by far, in my top 5 of favorite actresses since 1990. It makes me sad that she does not have the recognition she deserves.
@andreaumba3509
@andreaumba3509 6 лет назад
iatinom22 true
@judithz2292
@judithz2292 6 лет назад
iatinom22 ikr
@sophialewis697
@sophialewis697 4 года назад
I 100% agree, she’s truly is amazing
@mollylea2643
@mollylea2643 6 месяцев назад
Yes! Totally underrated!
@caitlinkillarney2242
@caitlinkillarney2242 6 лет назад
Teri polo deserves a Emmy for this performance and this show should get more recognition for what they do and the Stories they brig to the forefront
@NNNNNOo
@NNNNNOo 6 лет назад
Teri is fantastic, I was blown away by her performance in this episode. She always kills it but this scene right here is award worthy. As someone who's best friend suffers from panic attacks this resonated with me and made me hold my breath along with Stef. I wish they'd focus more on Stef and not so much on the teen drama with the kids, Teri deserves more screen time.
@dulcesanchez4044
@dulcesanchez4044 5 лет назад
Laura Lopez and he is going
@DrKesasan
@DrKesasan 6 лет назад
Yeah this happens, you can't breath, can't talk, can't think, can't move, you are just frozen and paralyzed. It's extreme stress and things that have you under their control. It's never easy to break. People aren't supposed to undergo that kinda thing just because they don't fit in this so called, "NORMAL" society.
@austi1865
@austi1865 6 лет назад
KesaSan Shak had this exact experience two years ago. I was afraid of well...myself!
@breannadeleon8667
@breannadeleon8667 4 года назад
I’ve had this experience my self for some one who a little different from family who stutters and has a learning disability I don’t wish this was any one .
@okkk934
@okkk934 3 года назад
I don’t think I’ve ever been so triggered by a scene before, but I could literally feel everything in this scene. Even the sound of people talking feels like jabs to the stomach and makes the air feel heavier. People don’t realize an anxiety attack causes your brain to feel like it’s losing all oxygen and causes your body to go into a state of shock. It’s called an attack for a reason. It has both mental and physical effects. I’ve had anxiety attacks followed by a horrible headache and body aches, and the need to take a long nap in which I wake up too all groggy. This scene deserves an award
@jdparamount92
@jdparamount92 3 года назад
I was having a panic attack at my previous job and the manager was like, you have to talk to me, and I was like, I couldn’t say anything. I swear, managers need to get training on how to deal with their workers in serious situations like that.
@DrKesasan
@DrKesasan 3 года назад
@@okkk934 yes exactly it has both physical and mental aspects to it.
@tamyshacamacho7511
@tamyshacamacho7511 5 лет назад
Breathe. Relax. Touch 4 things 3 things you that you hear 2 things you smell 1 thing you can taste
@George1789
@George1789 Год назад
I was always taught (basically the same thing) 5 things you can see 4 you can to touch 3 you can hear 2 you can smell 1 you can taste.
@okkk934
@okkk934 3 года назад
Imagine having to practice having an anxiety attack and nail it so hard that someone with anxiety can feel it through a screen
@connermcintosh4322
@connermcintosh4322 6 лет назад
This was absolutely amazing. I’ve had many many panic attacks, and I have never seen a portrayal that is so true to my experience. If they gave oscars for television, this performance would get one immediately!
@sweetnsexcr2727
@sweetnsexcr2727 6 лет назад
This scene broke me.
@caitlinkillarney2109
@caitlinkillarney2109 6 лет назад
Terri polo deserves a Emmy for this
@ashleymcwilliams5728
@ashleymcwilliams5728 5 лет назад
I bawled like a baby! I have panic attacks and I have never seen one portrayed so accurately. Mine usually consist of me saying I'm going to die. I am so amazed by the great acting and script 💜
@sabrinaflower3183
@sabrinaflower3183 6 лет назад
That was by far one of the best representations of a panic attack I have seen on TV. I applaud this show so much!
@TheMereDEATH
@TheMereDEATH 6 лет назад
Obviously Teri’s acting was just crazy good. The most soothing part to me about the was the mother daughter relationship. No matter how old your baby gets, they are still your kid. Steph is never vulnerable and to see her need her mother to catch her... made me just ooze with love.
@DonovanShaw
@DonovanShaw 6 лет назад
MInd blowing. And coming from an actor's prospective, the amount of work and practice and research and preparation you must commit to for before a scene like this is intense, props to Terri for taking on such a challenge and doing it beautifully... lots of respect for her.
@rebeccasanny1317
@rebeccasanny1317 5 лет назад
"One thing you can taste? -Fear" 😭😭😭😭😭💔💔💔😢
@genmcclain
@genmcclain 3 года назад
Her mom handled this so well. She jumped right in and knew exactly what to do. Great scene
@yeahyusuf7
@yeahyusuf7 Год назад
You know the acting is good when it makes you remember your past panic attacks and almost triggers them.
@deahthheadmothmoth3760
@deahthheadmothmoth3760 6 лет назад
It is so...amazing to see panic attacks portrayed in this show and by such a great actress. I've had attacks that were this bad and I feel less alone :-)
@Supersoccerchic
@Supersoccerchic 6 лет назад
I felt so bad for Stef and Sharon too! I had no idea Sharon had panic attacks so, I'm glad she could help Stef!
@caitlinkillarney2242
@caitlinkillarney2242 6 лет назад
Supersoccerchic I was really glad that Her Mom was there helping her cause I don’t think Lena could have Handel it as well as her mother did
@beauteafulyou1616
@beauteafulyou1616 5 лет назад
Tori got panic attacks spot down. She should have deserved an Emmy.
@aly8950
@aly8950 6 лет назад
Terri is such a good actress
@sandraarguellowells4872
@sandraarguellowells4872 6 лет назад
Teri is fabulous in this episode. Glad that her mother was there to help her. I just love her so much that I have to see her at least once a day.she and the fosters family are an inspiration to us all.
@wakeupandsmellthecoffee1626
@wakeupandsmellthecoffee1626 5 лет назад
This is the only scene I’ve ever seen that portrays panic attacks exactly as I experience them. Honestly Emmy- worthy
@bunnyisdreaming6081
@bunnyisdreaming6081 4 года назад
ive had two extreme anxiety attacks in front of my mother, which left me unable to breathe and move, and i was a crumpled mess on the floor. both times she called it a "meltdown" she never realized i thought the world was going to end. she never realized i couldnt breathe. she never realized me cursing and punching the wall was not my choice. i just wish my mother could understand. i just wish my mother would understand when i was "huffing" at the principal's i was trying to breathe, i wasn't being disrespectful. and ive told her, ive told her these things. but she never understands. i just wish my mother would care.
@shailipalaseyed9986
@shailipalaseyed9986 Год назад
i hope she cares now:)
@naelakhras877
@naelakhras877 4 года назад
I have panic attacks and this almost triggered one
@andreaumba3509
@andreaumba3509 6 лет назад
Teri Polo was full of energy of her performance
@wakeupandsmellthecoffee1626
@wakeupandsmellthecoffee1626 5 лет назад
Terri Polo DESERVES AN EMMY for this!!! Who do we talk to make that happen??
@summonsmir8401
@summonsmir8401 4 года назад
this scene broke my heart :(
@mishaimran8187
@mishaimran8187 3 года назад
This scene literally gave me chills and reminded me of my sleep paralysis I had one night which was terrifying. It reminded me how helpless I was until I woke from my nightmare. My wish is to become an actress one day and Teri Polo is my role model and I espire to be at least half as good as her. I hope one day she gets the recognition she deserves.
@austi1865
@austi1865 6 лет назад
This actually made me cry. I had this same type of attack two years ago. It was the worst, scariest feeling in the world. Worse than a heartbreak.
@wakeupandsmellthecoffee1626
@wakeupandsmellthecoffee1626 5 лет назад
At the end card, Sherri is like the most beautiful statue I’ve ever seen
@oliviam8081
@oliviam8081 4 года назад
this was probably the most powerful, depressing scene in the show
@thecuriousnerd3396
@thecuriousnerd3396 4 года назад
As someone who experienced panic attack. Lucky for her it happened with her mother who knows how to deal with it. Which is not always the case. Because usually there are times when the attack occured while your in public and people doesn't know what's wrong or how to help me. So I always run away somewhere open instead as they wouldn't understand anyway.
@kaziascheer1932
@kaziascheer1932 2 года назад
This Is the most realistic portrayal of a panic attack I've seen
@maxwell4695
@maxwell4695 5 лет назад
I love stef’s mom with all of my heart
@crazysmilez4895
@crazysmilez4895 5 лет назад
Wow. Just wow to this day because of this episode I learned how to control my panic attacks. And I thank god everyday for this show..💯💕💙
@hecatearistocrat
@hecatearistocrat Месяц назад
THAT IS ONE EPIC ACTING
@joelyhernandez6089
@joelyhernandez6089 3 года назад
3:02 when she said fear, I broke down🥺🥺
@skeletalflake
@skeletalflake 5 лет назад
this scene is so heartbreaking but stef angrily saying "pillow" when she touches it always makes me giggle
@evangeliar.7600
@evangeliar.7600 6 лет назад
I know it's just a show but I feel bad for her😭
@Supersoccerchic
@Supersoccerchic 6 лет назад
You're not the only one.
@anacamara8108
@anacamara8108 5 лет назад
Teri is amazing, she really deserves a Emmy!!!
@UnknownHyuuga
@UnknownHyuuga 4 года назад
Grounding is so important during a time to recover from a panic attack, it may seem stupid at the time but it really helps to keep your mind from wandering too too far .
@joannajenkins7952
@joannajenkins7952 Год назад
"one thing you can taste".. Fear 🥺 Terri polo done so good in this scene
@paracozms
@paracozms 4 года назад
this scene makes me cry every time I watch
@kelliebarnes6501
@kelliebarnes6501 6 лет назад
What an incredible performance!
@kendra-ml8tu
@kendra-ml8tu 8 месяцев назад
This made me cry because stef always tries to stay strong and seeing her like this hurt
@956ick
@956ick 2 года назад
This was heart breaking seen one of the strongest characters break down and say they tasted fear. Man. Tuff.
@Lili_mylove27
@Lili_mylove27 Год назад
My therapist always tells me to do this technique
@miyacox2171
@miyacox2171 2 года назад
Two things u smell?” Your breath.. Okay that’s uncalled for
@myth3977
@myth3977 5 лет назад
This made me cry because I realized that I've had panic attacks before when I was hit as a child when I cried until I couldn't breath I for anyone who wants to know, panic attacks are horrible. And more serious than you think, so if your having them then get help now. Because I never got help and I should have
@oljavas9050
@oljavas9050 5 лет назад
Breaks my heart and makes me mad that parents do such things and put their kids through things like this... my kids are my kids, regardless of the choices they make.
@phoenixmoon3
@phoenixmoon3 7 дней назад
This is branded on my heart forever.
@jaelonisaiah2212
@jaelonisaiah2212 6 лет назад
This is one of the best scenes ever omg
@user-nb6kk8to6y
@user-nb6kk8to6y 4 года назад
I just realized what happened to me when i cry called panic attack !!.
@sydneyschlefstein3829
@sydneyschlefstein3829 6 лет назад
This was so heartbreaking
@REDRUMSTJAMES
@REDRUMSTJAMES 6 лет назад
😮WOW! I'M SO GLAD I CLICKED THE BUTTON NOW I MUST FIND THIS SHOW🤗.
@hollyswain1845
@hollyswain1845 4 года назад
I have anxiety and panic attacks and it not nice you get them if you are stressed
@larissakitagawa
@larissakitagawa 5 месяцев назад
oh my god, this scene is so sad🥹
@Fatmanager4404
@Fatmanager4404 3 месяца назад
Because of the fosters i never want anyone to have panic attack I'm literally scanning for the moments cause i would have an attack watching someone " die" metaphorically. That broke me hearing stef cry and pant. She barely uttered "straight".
@marywhitman9283
@marywhitman9283 3 года назад
Holy Shit Terri Polo 👏🏻
@arrowverselover100
@arrowverselover100 6 лет назад
That was powerful
@larkenstrax6539
@larkenstrax6539 4 года назад
Finally an ACCURATE panic attack representation! Plus the grounding technique was SO realistic
@joewhitehead3
@joewhitehead3 3 года назад
Just goes to show, you’re never too old to need your mother
@martinaarredondo8908
@martinaarredondo8908 6 лет назад
this broke my heart into a millions pieces
@EzzyStreet
@EzzyStreet 2 года назад
*okay that’s uncalled for* 🤣💀
@emeyreyez9106
@emeyreyez9106 2 года назад
I feel like this more accurate for anxiety attacks as someone with panic disorder
@bethnapierkoski7549
@bethnapierkoski7549 3 года назад
“Your own damn daughter” Lmao
@Carter_0326
@Carter_0326 2 года назад
Teri Polo is an AMAZING Actress.
@happycat8657
@happycat8657 2 года назад
This was very accurate. I had a panic attack while at college and my friends held me and my other friend had me talk about food I have at thanksgiving
@izzydeturtle4053
@izzydeturtle4053 6 лет назад
I hear an annoying bird
@emmacoldwellweber
@emmacoldwellweber 4 года назад
So powerful
@LShorty
@LShorty 3 года назад
I don't think I've ever heard Steph voice get that high
@felixnavarro9842
@felixnavarro9842 6 лет назад
Poor honey...
@shaneeseschloss
@shaneeseschloss 4 года назад
Still makes me cry to this day
@remusblack6875
@remusblack6875 3 года назад
I wish my mom reacted like this to my panic attacks 😢
@salliexx7631
@salliexx7631 Год назад
This is probably the side effects of the anxiety medication 💊 x I have panic attacks like that especially when my throat closes up when I cry
@wolfiiee420
@wolfiiee420 4 года назад
I have a panic disorder and an anxiety disorder I know all to well how that feels And I'm also a lesbian with a mother who will not except the fact that I am a lesbian and have a partner of my own She's induced so many attacks in my life that it's truly unreal
@m.d.s.d1448
@m.d.s.d1448 3 года назад
thats uncalled for
@nadiavictoria7995
@nadiavictoria7995 4 года назад
I love Teri!❤️
@sarahmarousek8575
@sarahmarousek8575 5 лет назад
This was such a good show I miss it )):
@skaletjones9668
@skaletjones9668 6 лет назад
AMAZING 👏👏👏💯👌
@anaisabelpais7389
@anaisabelpais7389 Год назад
During panic and anxiety attacks, the only thing that helps me is to force myself NOT to breath when hyperventilation kicks in. As soon as I feel my breath get faster and my head get dizzy, I force myself not to breathe. The panic or anxiety are still there, and I might go through a few rounds of hyperventilation, but at least the dizziness is controlled
@candidaalves2428
@candidaalves2428 5 лет назад
Merece um Oscar
@fightfear3979
@fightfear3979 3 года назад
Teri Polo👏👏👏
@damienp9094
@damienp9094 5 лет назад
Ive never seen this, i thought that lady was Jodie Foster and that she has her own show on her family hence the title lol. Great scene
@kylediebolder7705
@kylediebolder7705 6 лет назад
Story of my life
@ka_toru
@ka_toru 3 года назад
Pinche escena mamalona. 👏
@Angelvalare
@Angelvalare 3 года назад
I love Annie Potts
@chrispeplinski7306
@chrispeplinski7306 3 года назад
Panic attacks is rough
@karleedarow3474
@karleedarow3474 2 года назад
where is Mike ? he should help because even though they are divorced they should look out for each other
@Preppy_Jilly
@Preppy_Jilly Год назад
Tbh this is the not the best portrayal of a panic attack this is not realistic but that might just be how I see my panic attacks
@kaleychase1846
@kaleychase1846 2 года назад
Dang. This scene is still hard to watch all these years later! Why did Freeform cancel this show???!
@Clxoxo4502
@Clxoxo4502 3 года назад
Omg isn’t that meemaw from young Sheldon?
@kaleychase1846
@kaleychase1846 2 года назад
Yes, Annie Potts is her name IRL
@alextroy9202
@alextroy9202 Год назад
This is like me
@gaymingwarrior2530
@gaymingwarrior2530 4 года назад
Me being gay myself sometimes I feel like this might end up being me one day it's never easy being gay and looking for that approval from your family that it's okay to be different from others
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