The FRENCH PARADOX: How to stay thin with cheese, bread, pastries, and wine- all the secrets!
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I’m back with another requested video on French diet tips and today we're going to be talking about the French paradox secrets. Whether the paradox is true or not, as a French nutritionist who’s lived in France and in the USA, I definitely think that the French way of eating is much healthier than the American one, and we're going to learn why.
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★VIDEOS MENTIONED:
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French diet and culture playlist: • French Diet and Culture
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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1 окт 2024