The Gregory Mantell Show -- Best Abs in the Business 

i love eric hes amazing.

verry interesting

He uses p-butter, oats, and protein powder...great invention...the guy is in stellar shape. Very motivational physically and spiritually.

1:31. The origin of "Come at me"

LOL...I've got tricks too!...And abs to go with it...

For those who don't want to have to watch the whole 25min the part where he shows his abs is 8:15

whats the exact ingredents in that 1320 calorie shake?

8:19 wooooow great great abs hehehe not the best i ve seen but very good

He does have great abs but I think Greg Plitt's abs are a lot better. (it's Just my Opinion)

don't just say that .show me. I want proof!..lol

lemme see

I have heard that whey protein is only good after work out and that casein if better at other times and that it´s much better to eat whole food like real food than shakes. I don´t get fat from carbs. He doesn´t have the best abs.

shake content...water, two table spoons peanut-butter, two scoops whey protein, ice, 1 cup oats.. peace

good abs... not best.

i have better looking abs

No one cares.