THE GRIND CONTINUES | Junior Gold 2024 Vlog 

Getting behind the ball is all wrist, im not a great example. But if the ball is always touching your forearm, you'll be underneath the ball. Keeping your wrist cupped and palm flat is also important. Two-handed footwork, first step is always super slow then speed up and accelerate into the shot. I've always watched Belmo when I was younger. He's a great example of a very classic and standard way to bowl.

We actually do have a little mic set! We use them in our ball reviews. Next time we will test out the mics during competition 🙌

I dont think the usbc allows mics unless authorized during junior gold