The Hard 75 Test: How 3 Apps Show Fitness Growth - HealthFit, Athlytic, & Strave Review 

Thanks for a great video. I use Strava together with the polar flow. Other than being a social platform Strava is great to get suggestions for training routes and display my fitness progress. But if I had to choose I would stick to polar flow. The strength of polar flow (that actually few mentions) is that my time in heart rate zones is displayed, not only by workout by workout but also for week, months and years. After a few years you could get a really good image of how you trained, how taxing it was and how it affected your fitness, for exampel your running index or fitness test.

thank you for all you do sir. great video as usual

Great Video and thanks for doing this great work. Trying to get the right combination for my needs it has not been easy, but thanks to your video the perfect combination for me is the Apple Ultra and the athlytic app. It gives all the info I need. I did try the whoop 4.0 for 3 days . Did not find it comfortable for me and to much data. :)

Thanks for the video. From my experience HealthFit seems to underestimate the step count plus it always shows different cadence/stride than, say, NRC. Any thoughts?

OMG that shirt is my favorite.

Love your review, I noticed in your Athlytic App some of the text formatting is off, do you use a larger text size or zoom on your iPhone? Also which iPhone do you have? I'd like to tweak it so it looks better for your use.

Hi, Nice video, can you tell me why my cardio Fitness scale doesnt show up? 16:23 its because is my first weak using the app? (Apple Watch series7)

Does the HealthFit app have a "guide" at all, to learn how to understand all of its metrics?

Are these apps for apple only?

The anaerobic load percentage in athlytic is just based on time in hr zone 4 and 5. Nothing else. Not very useful. Great app otherwise. Glad they added intensity recently. I would like to understand how I get to a target exertion in advance without having to guess. Eg workout at a low intensity today for 30 minutes to hit 4.5

Welltory vs Athlytic? Thanks