The HARDEST Pull-Up You MUST Do! 

facts. i finally let go off my ego and started doing these instead of wide grip lat pulldowns and theyre a killer

ah mate, it's a life-long love story with pull ups for me. It's the one exercise that never/has never been dropped from any programming throughout my 12 years of training! Another great video TOm!

Best lat exercise there is. 💪

Hey bro would you like an editor