How to un-panic yourself from online hell.
Huge thanks to Deleteme:
joindeleteme.com/struthless
Use the code Struthless to get 20% off
Doomscrolling addiction scale:
link.springer.com/content/pdf...
Quality list of internet addiction resources: / resources
My book: Your Head is a Houseboat:
smarturl.it/YourHeadIsAHouseboat
Join my Members club for more (regular) videos:
/ @struthless
Discord: / discord
Thanks for watching :)
11 окт 2023