In this episode of the Sensitive & Empowered series, Matt and Alissa talk about loneliness. Both Alissa and I are experiencing bouts of loneliness in our lives right now and we wanted to share openly and vulnerable what is causing it and how we are dealing with it.
Being HSP can be such a gift but it can also be challenging to navigate as well. Social isolation and hyper-independence are two common defense mechanisms many of us tend to use to cope with loneliness. In the episode we both unpack some of the day-to-day psychology involved and how it shows up in our lives personally.
Connect with me deeper using the link provided below:
► Support my work on Patreon: / mattlandsiedel
►linktr.ee/inspiredtobeauthentic
#authenticity #gaymen #highlysensitivepeople #hsp #empaths #selfworth
1 ноя 2022