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The hottest 10K I've run (SUB 40 attempt, Yateley 10K) 

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Yateley 10K fell on one of the hottest days of the year. That, was a hot run. A SUB 40 10K attempt, that didn't quite go according to plan.
Thank you to the marshalls and Yateley 10K for putting on a great race series.
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17 авг 2021

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Комментарии : 93   
@kerrypowell38
@kerrypowell38 2 года назад
Brilliant effort there Harry! A few degrees cooler, and that sub-40 is all yours!
@thisisjogon
@thisisjogon 2 года назад
It's approaching
@mandkstuart
@mandkstuart 2 года назад
Well done. When I ran in Frome there were many residents hosing the runners which helped alot.
@thisisjogon
@thisisjogon 2 года назад
Thanks Mark, hope you're well
@gingergeordiejames
@gingergeordiejames Год назад
I have a massive soft spot for the Yateley runs. 2021's race 1 was my first ever race, having started running in the 2020 lockdown. I think 7-8 is always hard, as it's out in the sticks. 2021's race 2 was stupidly hot too, but the family with water pistols provided welcome relief then, too.
@thisisjogon
@thisisjogon Год назад
Yeah it’s a really tough run in the heat when you’re going for it. Long live Yateley 10K
@Jenskov
@Jenskov День назад
29°C is hot until you come to Utah, United States and the average for the summer is 35°C to 38°C🥵
@jameshickey100
@jameshickey100 Год назад
Well done everyone running in this heat
@thisisjogon
@thisisjogon Год назад
Cheers James
@ThatRunningGuy
@ThatRunningGuy 2 года назад
Enjoyed that👍
@mattdoughty7784
@mattdoughty7784 2 года назад
Great vid and rapid running 🏃‍♂️💨
@thisisjogon
@thisisjogon 2 года назад
Cheers Matt, I am but a footnote on the might of Joe's performance - hope you're well and cheers for watching
@notslowonslow
@notslowonslow 2 года назад
Great video , that was a brutal 10km , I was the BTR runner with you for most of it , 40.42 for me , I then ran 40.05 in race 3 , much nicer conditions 👍🏻
@thisisjogon
@thisisjogon 2 года назад
Awesome, thank you for sharing the experience - totally brutal. Your time in race 3 says a lot. Cheers for watching. All the best, Harry
@Alex-uj4zf
@Alex-uj4zf 2 года назад
Where was the lid though?
@oldmanbanksia
@oldmanbanksia 2 года назад
Very entertaining video Harry - provided a really good laugh whilst still going through another lockdown here on the eastern seaboard of Australia. You did well in the "heat" - yes if you're not used to warm temperatures it can be very tough. But it's all relative of course - your view of what constitutes "hot" is very different from what is considered "hot" in Oz. A temperature of 29C. makes for a very pleasant run - when it gets into the high 30s or low 40s then it begins to get a bit tough. On the flip side any temperature below 15C is considered cold and not very nice at all - so all kudos to you guys for getting out there in the snow. Bottom line is it's fabulous running in all conditions & after 55 years of running I'm grateful to still be able to get out. Thanks again for a great vid.
@thisisjogon
@thisisjogon 2 года назад
Great RU-vid (or real) name James! Wonderful to know someone in Australia is watching. Yes, in Australia I imagine runners would consider this nothing. I spent 6 months running down under and found myself much more adapted to the heat, now anything over 25 feels pretty damn warm. Cheers James
@RedGloworm
@RedGloworm 2 года назад
Stumbled across this channel just watching a few videos about parkrun. These videos are really well made, subscribed!
@thisisjogon
@thisisjogon 2 года назад
Thank you very much - and welcome!
@timeonfeet
@timeonfeet 2 года назад
Super time in killer heat!
@thisisjogon
@thisisjogon 2 года назад
I see you've started putting out some running related videos Time On Feet - keep it up!
@timeonfeet
@timeonfeet 2 года назад
@@thisisjogon Thanks Harry. Started doing longer runs this year, first marathon and ultra, so thought I may as well record it!
@jimlaidlaw8925
@jimlaidlaw8925 2 года назад
A cracking view on the Yateley race mate . It a brilliant local race . Keep up the good work
@thisisjogon
@thisisjogon 2 года назад
The man himself
@HereWeAreRunning
@HereWeAreRunning 2 года назад
Excellent time Harry, especially considering how hot it was. Sub 40 on a cooler day, definitely on 👍
@thisisjogon
@thisisjogon 2 года назад
Thanks Chris, I'll drop you a message on Instagram
@parleekingy
@parleekingy 2 года назад
Hottest day of the year and in the back ground of the shots still some have decided it's leggings weather This always surprises me, as much as the postman in shorts when it's Baltic Top effort, as others have said cooler temps will see your time start with a 3
@thisisjogon
@thisisjogon 2 года назад
Very true Steve - some people will wear leggings into the centre of Mount Doom if they can. Thank you for watching Steve
@davewarman4208
@davewarman4208 2 года назад
Great time, well done, love Yateley, great running
@thisisjogon
@thisisjogon 2 года назад
Hope you're doing well Dave Harry
@colinsawyer9391
@colinsawyer9391 2 года назад
On fire Harry 🔥 Superb time in that heat 🌡
@thisisjogon
@thisisjogon 2 года назад
🥵 super hot Colin
@gummer4england
@gummer4england 2 года назад
great effort under el scorchio lol
@thisisjogon
@thisisjogon 2 года назад
Tell me about it
@chrisdecu6422
@chrisdecu6422 2 года назад
Here in the Philippines, they keep on saying run with a carbon plated shoes if you want to get good time. But runners here finishing 39 mins, while you are running on a non carbon plated shoe and almost run a sub 40. It's not on the shoes but its on the runners fitness level. shoe just helps a little. Great video dude.
@thisisjogon
@thisisjogon 2 года назад
Love that you were watching from the Philippines Chris - thank you dude Harry
@davidjuson5608
@davidjuson5608 2 года назад
Nice one Harry. Nice one Joe. As ever, entertaining and encouraging. Thank you. Looking forward to your next dash against the GPS watch.
@thisisjogon
@thisisjogon 2 года назад
Cheers David. Joe - what a runner
@devparekh2002
@devparekh2002 2 года назад
Great effort in the heat Harry!
@thisisjogon
@thisisjogon 2 года назад
Cheers Dev, it was horrendous. Thanks for watching 🧡
@peterkirktenor
@peterkirktenor 2 года назад
Love the way you narrate your videos!
@thisisjogon
@thisisjogon 2 года назад
Peter, just watched you sing Maria - if anyone has a good voice it's you! What a beautiful performance. Well done sir. Are you based in the Netherlands or just for that performance?
@peterkirktenor
@peterkirktenor 2 года назад
@@thisisjogon thank you sir..! i'm not quite a youtube hit, i'll leave that to you, i sing here there and everywhere, mostly in opera houses, originally from Wiltshire and based in Vienna...pretty good running over here - keep up the great work Harry!!!
@thisisjogon
@thisisjogon 2 года назад
@@peterkirktenor love it
@RunningOffGrid
@RunningOffGrid 2 года назад
Ah nice to see Yateley, great video and a cracking race. Sad to not be able to make it this year but traveling the world in the van is a fairly decent excuse!
@thisisjogon
@thisisjogon 2 года назад
It is a very decent excuse
@charmiansteven6208
@charmiansteven6208 2 года назад
Fantastic Harry. A tremendous run on such a hot day. Thank you for the great videos, it’s so inspiring to watch them.
@thisisjogon
@thisisjogon 2 года назад
It’s inspiring that you watch them Charmian - I hope all is well with you Harry
@Binksy2011
@Binksy2011 2 года назад
Fantastic Run Harry, what a great time for such a hot day! 🥵 I plan on going under 42 minutes by the end of the year.
@thisisjogon
@thisisjogon 2 года назад
Excellent James, you'll smash it
@barnabybeere1557
@barnabybeere1557 2 года назад
Great effort Harry, that heat looked brutal! Great result for Joe too!
@thisisjogon
@thisisjogon 2 года назад
It was brutal indeed Barnaby, hope all is well in your part of the world
@laurieislaurie
@laurieislaurie Год назад
I've been enjoying your channel after having subscribed recently, so I'm very happy to see my hometown featured! I actually live in the US now (Austin TX) & every day this summer it's been between 36-42°C. Bordering on plain dangerous, you gotta pick when you run very carefully. Next time I get back home I'll have to see what local park runs are on and challenge you to a race
@thisisjogon
@thisisjogon Год назад
Awesome Laurence, thank you for watching
@simoncavill
@simoncavill 2 года назад
I love the Yateley 10K. Did my 10K PB on race three, 8 mins faster than the sweatfest that was race two! The last hill seems to go on forever though!
@thisisjogon
@thisisjogon 2 года назад
Simon, don't even get me started on that last hill it was hideous. Well done on your time, I'm hoping for cooler conditions next race! Cheers Simon
@tail_lamp7538
@tail_lamp7538 2 года назад
Fantastic effort Harry, particularly in that heat. Looked a decent course too.
@thisisjogon
@thisisjogon 2 года назад
Just great to be racing Chris, hope you're good.
@aidannewton7621
@aidannewton7621 2 года назад
Great run especially considering the heat 👍
@thisisjogon
@thisisjogon 2 года назад
Cheers Aidan, it was madness. Hope your own running is going well
@JackD87
@JackD87 2 года назад
Class run. 35th out of 524! I love how modest you are about your running!
@thisisjogon
@thisisjogon 2 года назад
Cheers for watching Jack
@drobbaldo1720
@drobbaldo1720 2 года назад
Hey @Harry - I'm the guy who finished just ahead of you on this occasion (Hart Road Runners), appearing to stagger at 7:23 of the video .. that was a brutal day! I hope you managed to break 40min in a later race. I managed to go sub 38:xx (PB) in Race 3 :)
@thisisjogon
@thisisjogon 2 года назад
It's great when people are able to comment and identify themselves on here - well done on a great run it was so hot - and bravo on an even better performance in Race 3 See you on the start line again soon
@heggybhoy82
@heggybhoy82 2 года назад
Brilliant run mate 👍
@thisisjogon
@thisisjogon 2 года назад
Appreciate you commenting on this one Paul - feels like some time ago now!
@Scott-fi6ml
@Scott-fi6ml 2 года назад
Running a 10k in the heat in England crazy! Here I Australia we have a 5, 10 half marathon coming up at the end of the year where the heat gets into the mid 35 to 40 degrees
@thisisjogon
@thisisjogon 2 года назад
Absolute madness, very hot. I remember running in Australian heat in 2011, it was something else
@tomthetaletellerphillips
@tomthetaletellerphillips 2 года назад
I did a 10k on that day last year in Coventry, in the evening. I'd done my first ever 10k race in Chester on the Sunday before in 30°c heat then this, it was a killer!!! well done!
@thisisjogon
@thisisjogon 2 года назад
Madness isn’t it Tom, a very hot day to race in. Thank you for watching Harry
@tomthetaletellerphillips
@tomthetaletellerphillips 2 года назад
@@thisisjogon love the channel, helps keep me motivated and pushing to do better. Currently trying to break the 23 min mark for the 5k but injured. Got a 10k in a few weeks at an aerodrome which should be a chance to break my 49min pb but that's not happening! Keep up the amazing videos and, it would be awesome if you could check outy channel, I do videos on folk tales, and my mates channel The Jogger Blogger where we do silly running challenges and show some of our running adventures. There's even that scorching hot 10k in Coventry on there!
@alexvize4430
@alexvize4430 2 года назад
I think a Jog on vest is needed for next year :) Good dual perspective race.
@thisisjogon
@thisisjogon 2 года назад
It's in the pipeline Alex
@dhdavidholloway
@dhdavidholloway Год назад
Did my fastest ever 10km on this course back in the mid 80s. Just under 37 minutes but it wasn't nearly as hot as it was on the day that you ran.
@thisisjogon
@thisisjogon Год назад
Awesome David, amazing to know it’s history as well. A course with character, and yes - it was rather crazy how hot this day was.
@naomigrows1054
@naomigrows1054 Год назад
“One of the hottest days of the year…” *converts 29c to 84f* *Proceeds to cackle in Floridian*
@thisisjogon
@thisisjogon Год назад
This is a great comment
@ema614
@ema614 Год назад
Great job Harry, just wondering what type of watch do you use to track your running?
@thisisjogon
@thisisjogon Год назад
I use a Garmin Forerunner 35. Garmin (not a sponsor) just sent me a 265 so I’ll be testing that next
@loftysaltmarsh69
@loftysaltmarsh69 2 года назад
You needed a vest Harry :)
@thisisjogon
@thisisjogon 2 года назад
I needed an ambulance
@matthewharris3316
@matthewharris3316 2 года назад
Great run Harry. We did race 3 and after watching the video I’m pretty relieved we did! I just snuck under 40 mins but there is no way I could have done so at race 2! Give it another go at the Fleet 10k?
@thisisjogon
@thisisjogon 2 года назад
Fleet 10K may be a great shout Matthew - thank you for watching, I sort of wish I could have had some race 3 conditions to knock some seconds out! Well done on your time Harry
@timmyonthego9617
@timmyonthego9617 Год назад
Harry you need a running visor, it gives you the shade for your face but lets the heat escape from your head, trust an Australian.
@thisisjogon
@thisisjogon Год назад
We brought out the JOG ON running cap a year ago which uses a mesh for heat loss, it’s been great
@jimmyjeremyp4221
@jimmyjeremyp4221 2 года назад
Tired just watching 🔥🥵
@thisisjogon
@thisisjogon 2 года назад
It hurt, a lot. Thanks for watching 🏃‍♂️
@Steezer_geezer
@Steezer_geezer Год назад
Winter running in australia
@thisisjogon
@thisisjogon Год назад
Absolutely
@rachaellouise2666
@rachaellouise2666 2 года назад
How do you have the energy to run fast *and* be super funny?
@thisisjogon
@thisisjogon 2 года назад
It was more delirium from the heat Rachael
@tomascanevaro4292
@tomascanevaro4292 Год назад
My 10k pb is around 52-54:00, you guys are on another level 😅
@thisisjogon
@thisisjogon Год назад
Really appreciate you watching Tomas thank you