Thanks for this. This is something I am working on currently........just being present.......centered... especially when the outer world or my ego tries to pull me away from my own presence.
Yes,this is so relaxing to me. It flows like tai chi chuan. The nergy of action and non-action. Gliding true the waves. The silence between notes makes a song or speech a beauty. A lot of people can learn from this. Weldone,Carolin 🕉
I don't think people really pay attention to their speaking. There was a time when i couldn't speak.. i went through a psychosis state.. and i couldn't talk for several days... and it felt like i was in like a coma. I could think.. and i tried to speak, but i couldn't. We really take speaking for granted. But yes, i need to try being more mindful while i'm speaking.. and eating too.
Thank you for this video share, Carolin. I really enjoyed this reminder to let go and allow the Divine to flow through, allowing the expression of our true self to just happen naturally and effortlessly
