Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success.
Train with Team Juggernaut: store.jtsstren...
Use JUGG for 10% off from Virus Intl: virusintl.com/
Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut
Find A Qualified Sports Med Practitioner Near You: www.clinicalath...
Check out my new book:
store.jtsstreng...
Learn more at: www.jtsstrength...
Shop JTS gear at: store.jtsstreng...
10 сен 2024