The Magic of 30 Minutes - A Scientific Trick for Sustained Focus | Anuj Pachhel

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Get In touch! Gonna Do a Q&A and live-stream here in this week!
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Filming :-
Camera: Sony alpha 58, 18-55 lens, f3.5
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Some Study With Me's to get you motivated for the 1st session of 30 mins
Study with me series : • Study With Me - One Da...
Episode 1: • Study With Me - A Prod...
Episode 2: • Study With Me | Anuj P...
Episode 3: • Study With Me - No Pro...
Episode 4: • Study With Me - A Perf...
Episode 5: • Study With Me - Flowch...
Episode 6: • Study With Me - 8 Hour...
Episode 7: • Study With Me - Breaki...
Episode 8 :
• Study With Me - One Da...
Who Am I?
Hi! Thank you for not just watching my video, but also reading the description, and this segment too! I am Anuj Pachhel, I'm in 2nd-year MBBS, at Government Medical College Nagpur, MUHS university. I make videos on the channel about anything that interests me and helps you guys out, I also play the guitar, sing a Lil bit I mean who doesn't, anyway thank you so much for stopping by, hope I've earned your subscription and love ❤️
Keep shining you star ☀️
For Business & Fans : anujp.business@gmail.com
I reply to most mail and love the message in each one of them.
Okay now!
Take care
Time Stamps
0:00 Scenario 1
00:26 Introduction
00:45 Scenario 2
1:42 Why we Focus in the 1st place?
2:30 The Recipe
3:20 Current Graph
3:46 The Maximum Focus Duration
4:17 The Magic Trick
5:25 The break Criteria
6:15 The Technique
6:41 New graph
7:15 Habit
7:40 Some Ground Rules
8:39 SideTalk
9:45 Summary
10:00 Outro

Опубликовано:

26 июл 2024

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Комментарии : 1,2 тыс.

@Nikita_prakash 3 года назад

*Snoozing alarms, cups of coffee and water splashes on face aren't goin' to work if your desires of hardwork and your goals for success are still sleeping* 😌💙

@manaswinipradhan340 3 года назад

Dammmnnnn🔥

@mbbsmadeeasy8439 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MP6L5C184JI.html

@shiwangipriya5928 3 года назад

That's so true💫💖

@mohammedtauqeer2971 3 года назад

Very truee

@pumpitup9090 3 года назад

well said

@nowshinur8574 3 года назад

Most of the time the Break turn into half of the day

@AnujPachhel 3 года назад

So relatable 😂

@niyoonsajeev3500 3 года назад

Its damn true

@faiz1699 3 года назад

How about now??

@AdityaDangi 3 года назад

🤣

@rizwan6568 3 года назад

Damn😁

@kathomas3233 3 года назад

Lots of love from Kerala brother 🥰

@AnujPachhel 3 года назад

Love from Nagpur!

@fella_products 3 года назад

Njanum malayali aanee ..😍...Anuj Sir is always inspiring.💖

@thahira9496 3 года назад

I am also from Kerala🥰

@thahira9496 3 года назад

@cult villan course alla naan sslc student✌️

@thahira9496 3 года назад

@cult villan ethu course aan padikkunne.

@rakeshkumawat8142 3 года назад

I actually know this technique but understood its point so well only after watching your great session. I say thankyou Anuj🔥

@snehaladarsh8486 3 года назад

S even me,thank you soo much

@educationalfriends1506 3 года назад

Same scenario...

@mbbsmadeeasy8439 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MP6L5C184JI.html

@edgerkbe1115 3 года назад

Same here🙋🏻‍♂️

@kpop-xf3qd 3 года назад

👉

@ashutoshpanda2064 3 года назад

Before class 10 :-BKP Before neet ug :- Aryan raj singh, Aman tilak, Tamoghna Ghosh After neet ug :-Anuj Pachhel, Anuj Pachhel and Anuj Pachhel...

@DhritiSamanta19 3 года назад

Right you are

@guardianangel8342 3 года назад

Did u clear neet ug??

@ashutoshpanda2064 3 года назад

@@guardianangel8342 No bro

@ashutoshpanda2064 3 года назад

@@guardianangel8342 Hope in 2022

@guardianangel8342 3 года назад

@@ashutoshpanda2064 ohh ..gud luck bro 👍🏻

@gunitroyzada3040 3 года назад

I WANT TO TALK TO YOU FACE TO FACE MAN! YOU ARE SO FREAKING MOTIVATING

@sudeepasudeepa3869 3 года назад

Meeeeee tooooooo

@ayushivaish2745 3 года назад

Me toooooo

@mangashreya4575 3 года назад

Me too

@manavpandey4506 3 года назад

Me tooo

@judyjoseph4925 3 года назад

Thank you so much for mentioning the name Pomodoro ONLY at the end! I would have skipped this video if I knew you were going to talk about Pomodoro. Because I have seen numerous clips on this topic and never been able to apply this in my studies. For the first time, I have understood what the technique actually is and what I am supposed to do during the Pomodoro. Thanks a lot from a CA Final Student!

@asimriaz6730 3 года назад

*Actually most of us know this technique but we got clear concept from this video* Thankyou Anuj bhaiya

@swamivivekanandaswamivivek4181 3 года назад

I got 98.5% in class 10th.Now I am in 11th.whenever I feel demotivating, I used to watch your videos which always motivate me to study. Thank you so much sir🙂🙂🙂😇☺😊.

@anushkameshram799 Год назад

So why flexing your 10th marks 🌚 yea but ofc you deserve to flex

@itsshreya5879 3 года назад

Yesterday, I studied for 10 hrs. Pomodoro technique legit works. I studied for 25min and took a 5 min break. PS: I'm a NEET 2020 aspirant. This postponement thing is more uncertain than Heisenberg's uncertainty principle.

@shobhit7770 3 года назад

@Reclusive Soul nope i use the pomodoro method as well but i study for 50mins and then take a 10 min break. And make sure you don't use ur mobile in those 10 mins instead do some stretching...👍🏻

@faizanoor6094 3 года назад

Can relate to u so much

@alinaezehra8422 3 года назад

Don't ask bro . Now i don't even know when the exam is.

@shobhit7770 3 года назад

@Reclusive Soul ur welcome 😊👍🏻

@leiyasokashung8218 3 года назад

Wow..10 hours not a joke brother...keep it up

@sivakumarsenthilkumar4362 2 года назад

I am from Tamil Nadu... your videos made my life changed...... thank you so much bro.....

@cocoon8225 3 года назад

Ur voice is calm enough to let heart beats slow down of any living being. :)

@akshatmishra311 3 года назад

The Pomodoro Technique is quite okay for beginners and for intermediates on bad days but you should not turn this into a habit. You should work on increasing your attention span and work in the direction where you can achieve the"Flow state of mind. The graph for that state should look like a Sigmoid curve where the plateau is your maximum sustained focus for x amount of time. Getting into flow is a skill that everyone needs to build to not only make their study sessions more productive but because of the domino effect it has on all the other aspects of life.

@passionatebeast24 3 года назад

You have a good point Akshat,we should always try to improve our game no matter what, never be comfortable.🙏🙏

@felicity5400 2 года назад

Flow state is one of the best things , agreed

@srinidhibalasubramaniam2845 Год назад

Yeah it's agreeable

@snowwhite2038 2 месяца назад

Any tips to increase the attention span to achieve the 'flow state of mind '

@SilverGate007 2 месяца назад

@@snowwhite2038 make study sessions more interesting and interractive than whatever u would do in breaks

@lipsitabehera17 3 года назад

I knew this technique before but the implementation was so clear n there r gaps to follow this which u fill with this vdio......tqsm bhaiya 😁😁

@atcraftcorner5521 3 года назад

I watched many videos on this topic even before but literally nobody had described this topic so so amazingly like you ... thanks a lot for explaining this in the best way ...💚💚💚

@samridhithakur8213 2 года назад

2:36 limiting the time 3:04 rewards 3:05 focus is limited 5:30 during break 9:00 pomodoro

@ninjaman5229 3 года назад

Another masterpiece 🔥

@AnujPachhel 3 года назад

Thank you ☺️

@kvb7789 3 года назад

You are very good brother.Thank you so much for motivating

@praveenjose1603 3 года назад

Preparing for my NEET PG 2021 and I was losing interest in preparation so badly that RU-vid understood it and recommended this video for me😅...definitely gonna start again...thanks man✌🏻

@rakshithathota1904 3 года назад

I was restricting myself from opening RU-vid from the past 4 days to get out of the postpone drama...and ur notification didn't even take me a min to come back.... Thank u so much sir for helping us get productive everytime...❤️

@farahnaaz1032 3 года назад

I usually don't comment. But seeing your videos has definitely motivated me towards my goal. I surely wanted to inculcate all your qualities inside me❤️

@adibajami7897 3 года назад

You are honestly so inspiring😍 ....I admire you so much ..your way of explaining things, your all smiles attitude, your smart approach to everything ....I am hooked🤧 😅

@samsheldon857 3 года назад

Nowadays, the first thing I google everyday after wake-up is "Anuj Pacchel RU-vid" to find if there are any new uploads. I have never seen such a person who stays motivated and also on-track and makes others too fall into it. WOW! One day, you will be at the pedestal of your career. Waiting to see you there!!

@parulsharma7009 3 года назад

You taught so gently yet so effectively . 💖 A perfect video I must say

@shivikadubey 3 года назад

This was great! Absolutely great, the way to made it soo easy to understand.....it's amazing i'm surely going to make this my habit Thank you❤

@tanushreelayek5952 3 года назад

I have seen a lot of videos on pomodoro but this one's a real gem, feeling really charged up🔥. Awesome video Anuj 👌

@shreyadutttiwari 3 года назад

You explain things so welll and that makes it seem to be so easy . Well your content deserves appreciation ! keep doing the good work . Excited to see the next video

@sanjaymalkar9841 3 года назад

Wow! So simply and in a short ten minutes video you have explained the method correctly to study . You are really a wonderful person!!

@divyasrivastava2699 3 года назад

In future your patients will be recover itself after watch your calmness and smile.....thanks for all such a great information ....love from U.P.

@sweta2467 3 года назад

Great wrk Anuj sir.. U r a change in everyones life❤️

@borntowin1827 2 года назад

Great explained! Thank you

@aneettadominic2265 3 года назад

I never said this to anyone....thankyou for starting a youtube channel❤️❤️❤️❤️ You are motivating me to follow my dreams on a gloomy, horrible day with your video I hope everyone who is struggling gets to see your video

@bindasbio5128 3 года назад

Value ,,man you r talking abot value this was best video I have ever watched in my whole entire life ,,thank u ,,and your English is just awesome 😎

@meghapv9638 3 года назад

Your speech is so soothing.calms down my mind🤍

@nisithranjanhazra9298 3 года назад

Apart from the lecture of the video what touched me most is your smile. It make me smile too.

@arshiyasayyad2133 3 года назад

You are the created talent... And one of my guardians . Who is also creating and me to focus . motivating me throughout the day and all my tough times .. ☺☺☺

@vanshitapal9645 3 года назад

He reflects genuine positives through his videos

@sayanghosh2595 3 года назад

You have used this method in class 11, and now i am in class 11 and a neet aspirant, and now it's my time to use this method. Thank you for teaching this method.

@richajaiswal709 3 года назад

The questions u arise were popping up in my mind since 3-4 days. THANK YOU FOR SOLVING THIS! ✨

@sandias519 3 года назад

No one has explained pomodoro method better than you. Just wow. Thank you so much

@omarode1513 3 года назад

I'm Neet Aspirant 2022. Dream College : GMC or IGMC Nagpur.. Mentor : Anuj Pachhel Sir... 🙏🙏🙏

@bharatmakhija5284 3 года назад

Great video loved it❤❤ and please upload more Study with me sessions they make my day productive also👍👍

@sohamdimber8573 3 года назад

Here's the random person who motivated all individuals 🤩 Thankyou very much bro, surely started using this technique

@aratrikaaa 3 года назад

this technique is really good! thanks for sharing.

@fatimaakterannie3908 3 года назад

I am preparing for my post grad in peds. Your smile, the vibe you have puts me into a good mood and motivates me. God bless you ❤️

@majidashahna6967 3 года назад

Thank you so much brother.... I was feeling depressed really and this has lit smthng in my mind. I will continue working... Lots of love from Kerala😊😊😊😊😊😊

@muhammedbilal9355 3 года назад

Am too from kerala 😀

@medico690 3 года назад

I can’t thankyou more ♥️♥️♥️..thankyou soo much for sharing this technique STAY BLESSED!!!!!!

@samruddhiaware8274 3 года назад

Great video, thanks!

@souravnath1652 3 года назад

You are my inspiration ❤️

@yuvrajsvala 3 года назад

Keep it up bhaiya....u are awesome..

@jyotipawar565 3 года назад

Thanks for inspiration and motivation 😊

@hudaamir3210 3 года назад

Thank u.. true motivation

@dvkideologies2047 3 года назад

NEET Aspirant definitely gonna try

@alkagrover7420 3 года назад

I am not even a doctor (I am an ECE engineer) But still watch all your videos. Like all of them. Anyways I apply this technique while studying as I am preparing for competitive exams. Thanks 👍😊

@pratikshapawar7026 2 года назад

Mechanical engineer✋

@skblabla Год назад

Software Engineer here 😀..these videos are gold

@creativestudio3343 Год назад

@@skblabla same 😂

@dr.alisha..2470 3 года назад

Very nicely explained bhaiya..... Thank u so much....

@timothyaniyan2093 3 года назад

Good video .. surely I'm going to try this technique..thank you for sharing bro❤️

@gayithrigt6405 3 года назад

Bro u not only motivate neet aspirants or meds but u too motivate all the graders as iam 10th grader... Today sunday is so boring as I thought.. and ever get any motivation to study... But seeing this Iam so focused that iam letting myself into room and studying.... By the way iam a 10th grader and all the best for ur future, my motivation bro😊😄😎

@Hritthik_N_S 3 года назад

Thes channel was highly recommended to me and I must say I love it

@manjeetkaur-sz2ux 3 года назад

Wonderful.God bless you

@Sakshi-pu4pf 3 года назад

Without ego.. not much attitude your simplicity is much amazing bhaya love and respect you from bottom of the heart........

@ambika2636 3 года назад

You are like my big brother I'm Definitely gonna try this And soon I will share my results With you !

@harshavloggs1259 3 года назад

Everyone common thumbs up👍👍👍👍 Bhaiya appppp bhi

@AnujPachhel 3 года назад

Yay! thank you!

@ParulMLuni 3 года назад

I really appreciate the way you explain things. Will definitely apply this 🙌

@thatzmona1705 3 года назад

There's so much to learn from you...have been watching your Videos since a week....and it did help a lot for my prep, though I've no connection with Medical but I'm using most of your techniques in my field....stay blessed, wish you a bright future ahead :)

@sumathimnsuma1915 3 года назад

Thank you so much sir this technique worked for me I'm NEET 2021 aspirant I'm so happy becoz in a day I was sitting 4-5 hours in front of books but reading nothing now I can read what I wish TQ🙏

@priyankasajjan6987 3 года назад

Hiii oppa ..you please make a video on last days preparation for Neet 2020 itz would be greatful I'm really inspired by your work...I just love all your videos tons of love ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@baadal4836 3 года назад

Thanks for the lovely advice

@deepakbansal933 3 года назад

Thank you brother... God bless you

@drsippi1317 3 года назад

Anuj I lose my motivation after having lunch and dinner n it really takes 2-3 hours for me to get back on to the tract......

@cosmicmedico 3 года назад

Me too

@guruxre5924 3 года назад

Scitifically it's not ur fault, the blood going to brain is reduced because u had ur food , all the blood supplies pushes in the GI tract for efficient digestion.After eating do just passive reading untill u get a burp singal from ur body to turn that time into focus mode😉

@pallavikumari5383 3 года назад

you can have more nutritious and light diet this will help you

@naveen6106 3 года назад

Thank u soooomuch ❤️..I'm an NEET ASPIRANT 2021...it really works...I'm doing...and still u motivated ....me ..anna...tq somuch ❤️😘💯💯💯

@swaritpuri5774 3 года назад

You are best Thanks for this .....! I really need this technique 😍😍😍

@monalnerkar 3 года назад

Yaaa.. it's best technique.👍 Tq..so much ..

@mash1101 3 года назад

I am a jee aspirat still watch your really helpful and motivating videos...any one else jee aspirat..??

@shyamona9604 3 года назад

*aspirant

@positivevibes898 3 года назад

Those who were grumbling about getting distracted with phone or unable to use phone in 5 mins break or extending the break for 30 mins.. i have a suggestion. Lock your phone for 3 hours straight. There are apps available for free. It will leave just the recieving calls unlocked so that you dont miss imp calls. This works. Even if you are tempted you wouldnt touch your phone.

@riyanasn 3 года назад

The ZEN MODE APP

@cricketfan9508 3 года назад

Can we lift imp. Calls

@aisilicious 3 года назад

Can u please mention those apps? It’ll be really helpful :)

@cricketfan9508 3 года назад

@@aisilicious yes,

@positivevibes898 3 года назад

Lock my phone and stay focused are the ones that i use. There is one more called plano which calculates your screen time. Try exploring more on playstore. I think plano is paid so i uninstalled it

@kaushikinamdeo6711 3 года назад

Thankyou soo much for giving the idea of how a break is to be done !!! Because always struggled with that ☺️✨

@pallavimali7062 2 года назад

Thank u so much dear for beautiful teaching of this powerful technique

@aqsaq3944 3 года назад

Sir, I have this habit of google every small details about a new concept or question that arises in my mind while studying a topic which results in wasting my time and the topic I were to complete in 1 hour takes me the whole day. How to deal with it?

@ayushipanday1753 3 года назад

Same problem

@ratnasur4564 3 года назад

Read the book firstly and grasp the topic . Then go on to google to search ur doubts at the surface level. If u complete the book 1st you will have a better grasp of the solution provided by google. And don't google everything. Try thinking about it. Atlease for a few mins. Even then if u don't reach to the approach of the problem then go to google. That helps, my friend. All's in ur head.

@blahblahshutup6024 3 года назад

I usually keep a notebook where I pen down all of my questions and then I set up a timer of 1hr and block all distracting websites and social media and then google the answers. I think if you approach it by time boxing, you'll be sorted :)

@ratnasur4564 3 года назад

@workingonit thanks.😀

@aronshrey 3 года назад

While studying write down your doubts and google during breaks

@dipanchakraborty9797 3 года назад

Actually I am having a biochemistry exam on 25th..it is really a very essential video for me...thank u so much sir.. Edit: I got 47/50 in biochemistry MCQ exam..

@rasikmishra2839 3 года назад

Wow

@lavanyas7069 3 года назад

Thank you so much for sharing

@aditishahdeo4983 3 года назад

Wow man!! All ur videos are amazing.. They motivate me so much.

@Marfon_07 3 года назад

Your smile gives me confidence man

@Mark10158 3 года назад

It is True that every student can't study 1 or two chapter for a test but he will definitely complete the whole syllabus 1 day before exam...

@xyz-qo5ey 3 года назад

Buddy your friends are so lucky they have a guide like you in their lives

@suchiii3674 3 года назад

thank you so much bro ...i'will definitely try this .

@advikaanand4494 3 года назад

Although I am in 9th grade, no matter how my exams went, but my parents always gives me treat or some kind of reward after my exams are finished because they know the hard work I did for my exams....I love my parents so much! ❤️

@wickeddelusion6587 3 года назад

@@Proactive-Muslimah You can focus once you've completed a chapter like just do everything , put your whole concentration on the chapter and then you'll realize that you've focused and done great then an inner motivation will come and let me give you a last advice , breaks are important but don't leave your schedule even for a single day and download an app which restricts your time on the phone. I hope it will help , then get back to me once you apply it and if not. I'll try another thing...❤️