The MAIN CAUSES Of Cancer & How To PREVENT IT | Dr. Jason Fung 

My uncle was a doctor that practice Chinese medicines. He said western doctors will always try to find a medication for the illness while Chinese doctors will always look at the patent's diet first.

Yes I also agree, stress is the main factor. I’m slim, don’t smoke, limited red meat, very little sugar. Cancer twice now. Stress was big factor in my life, from early childhood. I’m now 84 yrs. with the help of understanding medical team, fantastic nurses, I’m here to tell my story.

I went to a vegan diet after my breast cancer diagnosis. By my second chemotherapy session, the tumor was 80% smaller. I’m two years cancer free.

Cut sugar Cut simple carbs De-stress (check out Stoicism) Exercise and also do resistance training Sleep 8 hrs approx. Intermittent fast Eat natural grown fruit and veg Eat grass fed meat (and if your into it, dairy) Do anything you can to reduce inflammation in your body.

I know two people who ate healthy, slim, so that wasn’t the reason. The two had one things was stress. Big time. Stress will cause many illnesses I believe.

My brother, 63, dead, cancer, vegetarian diet, slim, Mother slim, as well, stress and unhappiness to me is a big factor.

❗ *6 GUIDELINES FOR LIFE:* *1) When you are alone, mind your thoughts.* *2) When you are with your friends, mind your tongue.* *3) When you are angry, mind your temper.* *4) When you are with a group, mind your behaviour.* *5) When you are in trouble, mind your emotions.* *6) When God starts blessing you, mind your ego.*

Genetics Diet Stress, poor rest hours Emotions Heal via the mind

I fasted, went on keto for my breast cancer. Went from egg size to no evidence of disease. This was 2ond time Ie it came back. I did surgery no chemo or radiation. I went against medical advice. There was no metastasis. Diet played a role. My cancer was inflammation based not hormonal. This is concluded by how my body reacted to carbs.

I just LOVE Dr. Fung so, so much! He is so smart, educated, hard working, down to earth doctor who fights for people's health.

Dr Fung is the doctor we all wish we had.

Stress, lifestyle, watching news media and believing that’s reality. All negative news that doesn’t exist in my life

Industrial oil (vegetable oil) Sugar. High fructose corn syrup. Refined flours. Refined rice.

Bitterness! Learn to forgive others and teach yourself to protect your mind from listening to that will trouble your soul. Focus on moving on and on the good things you can take out of every situation in gratitude.

15:52 - the 5 foods to support us in eliminating cancer 21:30 - the danger in vitamins in general 22:49 - too much Insulin is like fertilizer to cancer growth

There is another big factor and that is thought/emotion. When a cell loses its program, it does not know what it is supposed to be and when it replicates it just becomes a shapeless meaningless mass that we call a tumor. Negative emotions such as fear and worry seem to play a big part in this, as they put us out of sync with harmony. Our reactions to the tribulations of life are very important in this respect. The Universe does not recognize a negative, and for sure what you intensely fear is likely to come your way because you are focusing on it! Love and appreciate your body. Every cell has consciousness. so give thanks every day for the work they do on our behalf.

Totally, diet and frequency of eating helps cancer cells to grow. We need more Dr. Fung.

*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤

I love Dr. Fung and the way he explains what he knows.

Sleep is critical for health too. My friend has stage 4 blood cancer. She rarely sleeps, jam packs her schedule, is always in the go. She can't rest or slow down. Her diet not so great, but not obese.

Well, my grandmother told us growing up to not get fat because it’s a starter for other diseases. She finished only 6th grade.

Lack of Emotional well-being is a cause from Within! Not always External!

I totally agreed with Dr. Jason Fung. Majority are from foods. I lived grew and thrived from a tiny island. I am currently encouraging our community to continue the life foods style to maintain a healthier life’s from our elders via social media in our language. An oldest woman have lived up to 106 as I can recalled. For those who moved to a western foods life style, non of them outlived their parents. Today, it’s very common for many people to have diabetes, high blood pressures, including different types of cancers. I am blessed that I am now 62 years old without any conventional maintenance. I’ve been asked many times what foods I am eating. Simple answers; the foods they don’t like to eat. Like, jungle foods and herbs. My advantage was I took serious personal researched, studies, learning and act on it. Mainly from Asian countries and tribal lives. Yes, I agree that insulin resistance can be the number one concerns with respect to health issues. Even fruits and vegetables are an alarming concern as to what nutrients are being absorbed. Great presentation.

People need to prepare and cook their own meals from raw foods (preferably organic). Eat less food and fast regularly.

Jason Fung is a good doctor...

The host is so good , conversant and confidence i salute you sir. Dr fung more power!

I've been doing Intermittent fasting for 3years. Thanks for having Dr Fung on!

Lewis, you are a great interviewer. I loved this and have subscribed. Dr. Jason Fung is truly amazing. All medical students should be required to study him and his methods. The world is better because of Jason Fung.

Dr,Fung is great at explaining conditions,causes & remedies.Great questions.Lewis!

My grandma who lived to be 101 told me not to eat in excess. She went to school 3 years only.

Herbicides and pesticides in GM foods has a great impact.

Thank you to the interviewer for not interrupting like so many do. This was a great article.

I'd like Dr. Fung to include information on stress response, and how it effects insulin, causing obesity, as a precursor to obesity. I know many people who are obese who hardly eat.

Thank you Dr. Fung. A very educational video.

Excellent information and medical advice. Thank you.

Loved this talk. Dr. Fung is awesome. He speaks beautifully on intermittent fasting.

amazing doctor! and the interviewer is great too..i learned a lot here again and again thank u doc fung.

Going out on a limb here: Alcohol especially consumed daily seems to be the one thing rarely brought up as a big factor contributing to metabolic diseases. It is only metabolized in the liver. Over one’s lifetime, it can eventually cause irreparable damage. It is not food for nutrition sake. I recently learned, it is in the top category for carcinogens and yet it is rarely discussed. Thank you, Dr Fung for all your research and work you share to help us improve our health!

Very helpful interview. Thank u !

The second part of the Video was great! Thank you!

Excellent explanation on the MAIN CAUSES of cancer and how to PREVENT IT. Thank you, Dr. Jason Fung, for your time and advice.

Thanks Dr Fung you're doing well by breaking the lesson down for the average lay person to understand 🇯🇲

Very interesting, thank you for this!

Unhappiness contributes so much stress in the body. Unfortunately the western world is wallowing in victim hood and the ‘poor me’ attention grab. We need to count our blessings and learn to help ourselves. And be POSITIVE!

I’m a huge believer in micronutrient intake, low stress, and laughing a lot..

I’am hearing him say avoid smoking, being over wt. and processed food.

I've seen just about every interview with Dr. Fung and this is definitely one of the best! A lot of nuggets of information in this interview not seen in too many others.

Thank you for this previously unheard information

Great video guys 👍👍👍

Great interview Very informative Watching this on my cellphone that's throwing off radiation from my wifi modem

Another great video. Thank you!

Imagine that. The food you choose to eat has something to do with illness. What a concept.

Underrated channel but so appreciated!

No mention of dairy, even though there have been published numerous studies in reputable journals that find a direct link between the consumption of dairy and cancer. Dairy is the #1 catalyst for kickstarting cancer.

Excellent blog. Open not bias and clear. Interesting. I subscribe!

Thanks so much for sharing this 💞

Don’t stress, don’t smoke, don’t eat, don’t drink, don’t breathe, don’t expose yourself to anything, and guaranteed: you won’t die of cancer.

Totally wicked! Wow! This is so interesting and I knew it because you notices back in 50,60,70 everybody looks thin and firm wow ty Dr you are da man 👌😎😁will look more forward 👍

great video, very educational

Wow this is very interesting, thank you.

Dr Fung, thank you for this information. Pancreatic cancer with the BRCA, responding very well to chemotherapy!! Active, healthy lifestyle

A professor once told me cancer is caused by multiple instances of genetic damage in a cell's DNA. Usually your immune system destoys these damaged cells via apoptosis. But if your immune system is compromised in any way, some of these cells slip through and proliferate. So maybe we need to investigate all the factors including diet, stress, toxins etc. that suppress the immune system and affect gene expression. Does sugar suppress the immune system?

We need more channels that deals with health . Important information .

This guy is so spot on! I work with a company founded by a biochemist (Avini Health) who has taught us all this stuff too and he created a detox product that also takes out "toxic cells" and toxins that feed the cancer. I've seen miracles in a very short time! Food is such a contributing factor! But there are still times when heavy metals and toxins stay stuck and our organs are overworked to get it out by themselves, so there are resources to pull the excess out! I am so excited to see how the body's mechanisms all fit together to heal us. It blows my mind, we DO regenerate!!! I've known this for years, but it just literally hit me in this interview!

Another fantastic interview - thank you - I love Jason Fung and Dr William Li "Eat to beat Disease'

My Grandmother got cancer in her 70's. She beat it and we got 20 more years with her before it resurfaced.

Thank you for good information 👍🏼.

Dr Fung is a wonderful teacher.

The title: The Main Causes of Cancer , was misleading. They are may variables that can lead to developing cancers, and all starts with a body out of harmony. Remember, mind, body and spirit! Stay healthy my friends.

Cancer feeds on sugar. And to much insulin can cause many health issues. All three are related.

So interesting thank you so much

Thank you for this information

food quality is important too. i am “fit”: low body fat, high muscle tone and can keep my heart rate up but if i even eat moderate amounts of unhealthy food, it will still affect my cells. you need a lot of antioxidants and vitamins and calories from food sources that won’t cause a lot of inflammation.

Thank you!!!! Finally someone who admits and speaks out for the contributors of this disease. Carcinogens from our diets and what we put into our bodies.

This was extremely helpful! Thank you.

Awesome interview

Explaining like an angle! Juicing out the latest findings from £££ research, 🙏

My mother died from lung cancer, yet she did not smoke. I do not understand how this happened. Or why she never had any symptoms until it was too late.

Excellent video !

Interesting clip thanks

Rick Simpson Oil sold as RSO Oil at local MJ Shop - according to Rick, 5 days intense application eradicated basal cell. It is a little expensive, but sells well. Black gooey stuff, in a syringe type dispenser.

I wish Dr. Jason Fung would be more detailed in his explanation of how vitamins can cause cancer to grow and though he referred to Vit A and Folic acid, he also referred to vitamins in general creating a fertile feeding ground for cancer. This is a huge deal and needs to be explored further as so many people take vitamins daily. I hope Dr. Fung will provide more information about this data.

Love your information

This is interesting, but I question why stress wasn't included.....stress causes so many offshoots of unhealthy living, like smoking, drinking, poor diet, weight gain.....list goes on. But found this discussion an eye opener for sure

For every unhealthy person who gets cancer there is a healthy person who gets cancer. It’s at the point where luck and bad luck are the only determining factors. It also makes you wonder where the trillions of dollars that’s been raised for cancer research has gone considering we are nowhere even close to finding a cure. Which is find very difficult to believe.

To summarize: Avoid carcinogens, avoid sugar/simple carbs and eat less frequently (3 times a day with no snacks)

Glad to see some doctors going after overall good health as as important instead of specialized health Focused on one thing ........ Which is a much harder topic To master

Love Dr. Fung. A little confused, tho. I thought fasting increases human growth factor, which is why we don’t typically lose muscle. I also do love intermittent fasting.

To answer Jason's questions. The reason why our cells turn rogue, is a mitochondrial depletion. So it goes back to nutrition

What about exercise? Or actually, lack of exercise. What affect does it have on cancer formation?

Bought the book the Cancer Code....great thankyou Jason

A fantastic video.

As cells divided over many times, mistakes take place. The cause too a cell are many things , like smoke, chemical etc. it is interface too a new cell development .

What we put in the body is very important that it is controlled properly. I definitely agree the obesity pandemic is the biggest problem, it is better to fast in-between meals and sometimes skip a meal altogether, allowing the body to rest completely. When you are hungry and you allow yourself to stay that way for another half an hour it will pass and you feel just fine.

This was a very well explained synopsis. Thank you Dr. Fung!

Stress is the elephant in the room. It also encourages people to eat and binge and do drugs and.....................STRESS!

Go and look at the 70's concerts and discos....99% beautiful men and women with almost NO obeses at all...now population (even "young") looks like hyppopotamus.

Stress, processed foods, and carcinogens. All of which have high levels in the West

Great thanks 🙏

Very interesting