In this video I'm going to be talking about a book called Deep Work by Cal Newport, where he argues that the ability to do deep work is one of the most valuable and rare skills in this new super competitive economy.
0:55 - Introduction
1:08 - Definition
2:55 - Principle of Least Resistance
4:15 - Science behind Deep Work
5:20 - Attention Residue
6:00 - How do you actually do Deep Work?[8 Actionable Steps]
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28 июл 2024