The Most Important Biceps Curl Tip To Know 

This guy gives great advise man, unfortunately does not get as many hits on youtube. Keep making videos they are very informative!

Once again, Thank you Doc! For those complaining. about the camera.... SERIOUSLY! Be thankful for the time put in to fine tune your lifts and say a simple thank you. Dr. Stoppani doesn't have to do this. I for one an thankful for all the tips and the time he donates. #JYMARMY #JYMFAMILY

I really need these tips every video has gems (plural) in it , glad I found your channel. Thanks and subbed

"That's not cheating. That's sets over - ok." Hilarious! I really appreciate your vid.

It's like you're reading my mind...getting ready to down my Pre JYM and then head to the gym for a mind-blowing, barbell-bending, dumbbell-curling, arms-pumping triceps/biceps workout. Although my form is better than 80-90% of the folks in the gym, it's always helpful to be reminded of these basic factoids of pinning back and shoulders and not cheating...too much.

Thanks for the great tips! Greatly appreciated! 😎👍

Finally paying attention. I learned so much in one day. Tnx man

thank you for the tip

you are the best jim stoppani 👍💪

Definitely advice I needed, thank you.

Yes we need to go back to the basics.

Dr. You're the man! Thanks always

Thanks. Great tip and lesson.

thanks, great video. With a funny twist. the proof you're keeping it real

Many thanks for the tips

I thought you had a shoulder higher than the other.....but was the camera....great video & info.

Maybe that is why my front delt gives me some pain when doing dumbbell curls, bad form

Hey Jim does the same thing with the shoulders apply with hammer curls

I feel like a beginner again! Such a basic tip, yet I had no idea...thanks Doc!

Camera is falling 😁oldie goldie

Should our elbows be touching our obliques or they should be back?

Great tip ! Jym, can you tell me which will give better bicep mass, a straight bar curl with plates (free weights) or a straight bar or an EZ bar curl on a low pulley cable attachment? Cheers! 

That's sets over lol that was funny

hy Jim my biceps size is 14.5 inch n i wanna to grow this 18 inch suggests me something for else can I do ur 6 hours arm workout at gym

are you a drag curl fan doc?never felt right to me...

Serious Question.. Are sour patch kids good post workout along with a Protein Shake?

Dumbbell curls are better done seated for added stability! Ego lifters would rather stand!

Skuby's cousin?

Standing alternating dumbbell curls are not good for beginners... because plain and simple beginners cannot control the weights!