The Most Neglected Aspect Of Preparedness

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Prepping isn’t just about stockpiling food, gear, or knowing the best survival techniques-it’s about preparing your body to endure the challenges that come with crisis situations. In this video, we dive into the most overlooked aspect of prepping: physical fitness. While most preppers focus on gathering supplies, it’s the fitness level that could make the difference between surviving or not when it matters most.
Join me as we explore why being physically fit is crucial to preparedness, how to get started no matter your current level, and practical fitness routines tailored for preppers. From carrying heavy gear over long distances to building the stamina needed in emergency situations, physical fitness might just be your most valuable survival tool.
Don’t wait until it’s too late-start building your preparedness from the inside out! Make sure to subscribe for more prepping tips, survival skills, and fitness advice that will keep you ready for anything.
#Prepping #SurvivalFitness #Preparedness #SurvivalTips #GetFitToSurvive #ON3Prepping #Bushcraft #Prepping101 #PrepperFitness #survivalskills #survivalessentials #onthree #on3

Опубликовано:

15 окт 2024

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Комментарии : 33

@allenthomas5297 4 часа назад

I am trying to gather all of these things while being older and becoming handicap. Father God, I hate this word help me not to use it as much. Being this was the beginning of this video and I am only beginning to watch it. I wanted to let you know how proud of you I am. You are young and a mover and shaker. I used to be able to get things done more like you, but I am OK because I have Jesus. I think you do also. I just wanted to let you know this. God is blessing you and your family, the same as he is blessing my family and I.

@ArkansasLivin 58 минут назад

The timing on this one is spot on. I needed all that advice

@georgep9473 Час назад

Great video, you need to come up with a workout video for us old, overweight folks.

@contentofcharacter 3 часа назад

Thanks Jason. This was a refreshing change from most of the Survival Priority videos on RU-vid. I have some knee injuries from years of abuse so running doesn’t work well for me but rucking with a 25-30 lb pack has definitely been beneficial.

@lioneldm5130 2 часа назад

Knowledge in meteorology and hydrogeology is very important to be able to react fast. Know your environment and how to analyse weather predictions.

@jeremybuchanan6622 53 секунды назад

Great advice! I am 54 and have been playing softball in the summer for the past 16 years. I really enjoy playing and feel so much better when I am. I am heavier than I have even been and really need to establish an exercise routine as you have suggested. When I carry my grandkids around, I feel that I have gotten weaker (especially since I have had a desk job for the past 15 years). I am realizing the importance of keeping my health and want to improve it.

@lesliehunt4078 2 часа назад

I'm so grateful to live in a mountainous area where I can hike up a mountain a couple times a week to stay fit. I never get bored of it, given that the view from the top is beautiful

@reneewood3171 4 часа назад

As my mother in law used to say if you have your health you have everything

@janolopez7436 Час назад

In Australia 2k of food doesn't go the long everything is so so so expensive here, we need more price smarts, Costco, Walmart as we only have 2 choices of supermarkets in the north QLD, fitness and motivation is essential, just need to get up and go is hard but you are right the rewards are great 🍻

@leesonoutdoors 3 часа назад

100% agree everything ultimatly feeds from these three things Healthy Mind,Body, and Spirt !!!

@SuperBadwilly 3 часа назад

Before I watch this I must say it's community. Sometimes you can not go it alone and survive.

@richardnatividad2962 Час назад

Excellent information I will try to heed your advice

@MichaelR58 3 часа назад

Good video, thanks for sharing, YAH bless !

@PenntuckytheCrag Час назад

Restarted some tai chi last nite and you’ve got me doin at least another 10 min tonite. Rings will rock you. Moon boots ??

@longrider42 4 часа назад

You forgot two things, one item I rarely hear bout, and that is First Aid supplies and drugs that you might need. Hurricane Helene showed how ill prepared people where when it came to those items. And for long term Grid down, and may not come back, something I've never heard people talk about, and that is Cloths, for all seasons. Shoes, I don't know how to make shoe's. Plus if you live some place that gets snow, you will need winter time boots. Ones that will last many years. Socks and Underwear, just cloths in general.

@MAB3776s 2 часа назад

Especially for those of us with children constantly outgrowing the last pair. Having good footwear of incrementally growing sizes to take care of their feet for what could possibly be years is important.

@MikeClavetteSr 2 часа назад

The Biggest thing I notice people Don't understand in Food Preps...... you have to only store what you Eat ....and then rotate it as you use it weekly/monthly !!!!...... a bunch of foods sitting on shelves not being used and rotated is going to go BAD !!!!........ if you use it weekly and put it on your grocery list to replace it to the back things rotate !!!........ Freeze dried Foods will go 25 yrs so you hopefully wont have to rotate them but they are a little pricey so I only buy dairy & eggs in that category......... When People store it and forget it alot of money is wasted when they finally inspect it and have to throw it all away !!!!......Eat it....rotate it.... and inspect it at least yearly !!! PLEASE

@nmr6988 4 часа назад

I want to buy a much more robust solar setup than the two that I already have. I wish it weren't so expensive!

@timkline162 4 часа назад

To your point about health, what about the fact that a lot of the foods you'd want to stockpile are full of preservatives and generally unhealthy processed foods? But I guess in a survival situation you need the calories however you can get them. I keep telling myself I'm going to start a garden every time spring rolls around, then summer suddenly ends with nothing planted at all.

@MaryMyhaver 4 часа назад

Thats why canning freeze drying and dehydration are better choices. You can then have no preservatives

@01Lenda 3 часа назад

Dehydrator. Buy foods in season. Dehydrate.

@brucehillbillybarthalow3786 3 часа назад

Great video and advice. People usually lose 15 pounds when they quit drinking sodas.

@MimisWorld77 4 часа назад

im getting ready tis last storm/flood scared me im tring to afford a small solar generator so i can have heat /light/ phone

@ChristineSamples 2 часа назад

Protein powder is key should the shit hit the fan having protein powder is essential. Also knowing that the body needs to be healthy tiniest want you to be aware there are people with chronic autoimmune conditions that limits their ability to exercise. But I agree it is vital to optimize yourself as much as you can no matter your condition.

@cbass2755 4 часа назад

👍👏🏼👏🏼

@jukkavv 3 часа назад

Important video - thank you Jason 🙏🏻

@ONThree 2 часа назад

You are welcome!

@drivestrength5394 3 часа назад

It's amazing how people will do anything to avoid exercise. You can literally do a 12 minute HIIT workout and exponentially gain better conditioning. Add a little bit of strength training and your body will be transformed. Sooooo littlenis required. Do it. Do it now. You will thank me

@drivestrength5394 2 часа назад

Just as an addendum, for people that are not aware of whst it takes to be a Division 1 Strength Coach or work w/the SEAL teams, it is quite a bit. JASON knows what he is talking about....git'r done!!!!

@ONThree 2 часа назад

Thanks so much for that!

@vegasprepping1022 4 часа назад

I like your channel, but I have to disagree on this. IMHO, the most important thing is your relationship with God. After that, fitness and strength would be next. Keep up the good work.