The Most Painful No Gi Side Control by Josh Barnett

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In this BJJ Techniques video, Josh Barnett teaches how to do the most painful side control method.
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Click Here To Check Out Josh Barnett's Instructional Videos - bjjfanatics.com/collections/a...
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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29 авг 2021

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Комментарии : 123

@kingwik2860 2 года назад

"Huge discomfort for me"

@tylernorman25 2 года назад

Loled at this

@DadGod_LB 2 года назад

😂😂😂😂😂😂

@Leopar525 Год назад

Hahahahaha

@jordant.teeterson3100 Год назад

I say this phrase as an ice breaker

@connoisseurofcookies2047 2 года назад

Actually love how much Josh acknowledges Bernardo's grappling skill. It's a point that tends to get lost with a lot of the other instructionals on this channel.

@Theo-dj7vs 2 года назад

No its not. I've NEVER seen or heard someone say 1 negative short coming about Benardo. EVERYONE in every gym respects him. I see it all the time.

@connoisseurofcookies2047 2 года назад

@@Theo-dj7vs You're misreading the comment. Because Bernardo is both humble and curious, especially as an uke, many people watching the videos don't realise that he's a 4x world champion.

@saintlegend7424 Год назад

I really don't know the Bernardo' or how good he is but I am a fan of Josh Barnett since I am a big pro wrestling fan, but when Josh acknowledged his skill it made me laugh cause that was nice respect right there. So now I know he must be great

@saintlegend7424 Год назад

@T A Hell yeah, I think that is very impressive.

@psychoshonen 2 года назад

More instructionals with Josh Barnett please!! His stuff is just topnotch.

@jg7449 2 года назад

I second this

@vanman724 2 года назад

Agreed--excellent teacher, solid moves.

@chadthundercock5641 2 года назад

I love how Josh explains things in such a straightforward manner

@kingjaffyjoe7381 2 года назад

Huge honor to be first

@oliverearnshaw6189 Год назад

Sad

@kevinphonetic 2 года назад

Josh is a great teacher. You two are able to clearly and concisely explain this in an easily digestible way.

@fredcharlotte 2 года назад

I second that. I'm very impressed with how this is put together. Josh speaks and explains very well.

@bradbettis9210 2 года назад

@@fredcharlotte agreed!

@swaxTV 2 года назад

I can’t wait to try this tomorrow in class and lose some friends

@jasonroebig8113 2 года назад

ha ha ha.....Gold

@dennyguzmangazga2158 2 года назад

Yes, but there is a detail that he missed, the last step to pass the guard is a hook that he did not put and you do not release that hook until you pass the guard. Well it is a white belt who does this technique there and I understand.

@danhill4739 2 года назад

Kesa Gatame = Instant Thumbs Up

@eamonnmccormack1507 2 года назад

I got Josh's Top Wrist Lock tutorial off BJJ Fanats recently, it is next level stuff. Can't wait for this!

@cypresspuz 2 года назад

Everything is painful while rolling with a fooking elephant like Barnett. He would be one hell of a coach, he is so damn well spoken and he teaches almost in a didactic pace, im blown away actually

@eastyg 2 года назад

Check out his podcasts with Joe Rogan and Lex Fridman if you havent already! Very smart philosophical thinking guy. Not what I expected from a mma heavyweight veteran but hes great to listen to

@kickinwinghotboi883 Год назад

That's what makes him exceptionally geared for Catch wrestling specifically because of the emphasis on maximum top heavy pressure, smothering your opponent the entire time you're working, and making them as uncomfortable as humanly possible while making them suffer. If all done correctly, this will keep your opponent distracted and will kill their stamina and endurance much faster than usual

@utarian7 Год назад

Yeah but but Barnett in this position I'd tap from pressure ngl

@gamebred26 2 года назад

Barnett is an absolute savage of a fighter...scary dude.

@kallepikku4991 2 года назад

Barnett oozing that Catch wrestling knowledge. Great stuff. Keep it coming!

@ruechel 2 года назад

you gotta have balls to be Josh Barnett's Uke... #hugehonorforme

@kallepikku4991 2 года назад

Barnett is low-key funny. Cracks me every time.

@gregstokes7169 2 года назад

Love big Josh and the Scarf Hold is my favorite. Excellent details brother, thanks for sharing !

@SuperBigshot99 2 года назад

Went to a Josh Barnett seminar at CMMA and it was the best experience ever! His seminar was enjoyable af!

@axlek7620 2 года назад

What an excellent teacher. I have watched Josh’s fights / grappling matches for years but never realized what a great teacher he is. Very articulate and explains the details incredibly well.

@TheLochs 2 года назад

I love Bernardos openness to all grapplers and styles. Cool dude.

@jasperwilliams4651 Год назад

Kesa Gatame: Josh Barnett vs Dean Lister. Classic.

@bonsohazard 2 года назад

Two Legends, love to see Barnett here!

@TheMelvinpanda 2 года назад

What the hell. I literally just got held in this position for 5 minutes, just to come home after and see theres a bjj fanatics video on it the same day.

@romainplagnol882 2 года назад

Bright explainsations! Unbelievably clear!

@Steven-rp8zo 2 года назад

great details, thanks guys!

@hailegripshealthfitnessmil7270 2 года назад

One of the very best who's ever done it! JB

@hasanebuirfan9847 2 года назад

good one ....ty Bernardo

@seamusmcinnes2678 Год назад

This has got Eric Paulson written all over it. Back in the Boxing Works, Hermosa Beach days.

@toolate6971 2 года назад

I love this channel!

@guysmalley Год назад

Josh is very knowledgeable

@miketyson3321 2 года назад

Omg such a cool dude is Barnett i didnt know.... God bless u both of u 2

@TofuCoCo 2 года назад

I love Josh's techniques they are simple and effective.

@mikec857 2 года назад

Thanks

@emansfvera 2 года назад

Dude hell yes!

@renehinojosa1962 2 года назад

When I started training in Catch under Hartsell, back in 1992 or so, he emphasized pain, pressure, crushing in every position/transition you found yourself putting your opponent in. I don't see a lot of that in many Catch players these days. What I do see is Catch guys moving/transitioning like BJJ guys and submitting like Catch guys. What should be happening is the Catch guy should be moving/transitioning like a Catch guy and finishing like a Catch guy. There is a world of difference when that method is done in Catch. The difference between the two approaches can be heard very audibly if done right. That being said I love all grappling arts!

@gqloc5987 Год назад

Great video like always! During grappling, make your body go limp (while fighting back) and you'll see it makes subs hard to get if not impossible. This is the key to fighting in real life and not with rules.

@Psypher169 2 года назад

I love this hold. Its a technique shown to novice Judoka (Juji gateme) and I have long adjusted it to place the most pressure possible just like Josh is showing here. Its a hold where you have lots of other options to choose from. I love it :)

@channi58 Год назад

Kesa gatame

@stujitsu 2 года назад

The white belt version of this is my go to at the moment. Always had trouble trapping the arm and keeping the thumb pointing up, going to drill this method now :)

@v.german11b 2 года назад

One of my very top favorite MMA fighters of all: Josh Barnett. I follow him on Instagram.

@marcschaffner5153 2 года назад

More Barnett pls !

@anewnationwillrisefreeandj4562 2 года назад

Barnett's Kesa Gatame should be a crime against humanity 😂

@charlescummings6222 4 месяца назад

Super smart couple of guys there.

@Dang3rMouSe Год назад

That assist with the leg in manuveuring the arm is nice

@Malouco 2 года назад

Josh Barnett has me in side control I’m screaming GET THE FUCK OFF ME….POLICE HELP HELP! Before he pops my head off!

@williamsmith8790 2 года назад

Gold

@davidgomez9674 2 года назад

Just drilled this series yesterday!! OSS

@christopherspohn8071 2 года назад

Josh fellow student of bushidokan, kesagatame from side control. With the twenty some oddfight controls.

@theinfjgoyim5508 Год назад

I remember him tapping Dean Lister. It was weird, surprising and impressive!

@botbadger 2 года назад

I hate watching people get arm barred constantly in demonstration. Like, I get it. You don't have to keep hurting the elbow 🤕 From, A guy with elbow pain

@keithgreer462 2 года назад

Hey I said no shoes on the Mats!

@michaelbolen2118 2 года назад

Nice - Oleinik used a variant of this on Vandera recently (UFC fight)?

@skatepark1ful 2 года назад

That man is a GOLIATH!!!!!!!!!

@ptub5257 2 года назад

Most painful side mount is under Josh Barnett.

@kaifrolic5668 2 года назад

Looks like a huge horror for you.

@NickKano11 2 года назад

LMAO well played!

@anewnationwillrisefreeandj4562 2 года назад

This just got me thinking. If you could have an individual fighters skill for every and any position or technique, what would it be. Eg. Barnett's scarfhold pressure and so on...

@utarian7 Год назад

This is the most brutal position to be under, just watching triggers my PTSD 😭

@CJ-tz1iw 2 года назад

I’ve been taught kesa is easy to escape from at higher levels. ie take the back. Be good if Bernardo and Josh can show how to prevent the defence

@bradbettis9210 2 года назад

john danaher shows great details in his dynamic pinning instructional... basically most important detail i can relay is its about keeping control of the near arm. If you let their nearside arm retract, get the elbow to the matt, you lose it... thats when they can get out towards your back.

@hhspector3006 2 года назад

you guys need to make an instructional with Tony Cecchine the OG of tapetraining Catch Wrestling

@cypresspuz 2 года назад

Tony Cecchine got sick of society and locked himself in his house. The guy never made another DVD or seminars whatsoever i follow his channel to this day. He just drops some serious educated truth bombs about American society. He's always great to listen to.

@fishfire_2999 2 года назад

All about those pressure points, I can really piss allot of people off with a single finger .

@MP-db9sw 2 года назад

Wow, seeing Josh with gray hair.... When you see that your heroes are getting old it makes you realize that youre getting old, too.

@champ8605 2 года назад

Seeing these guys in your 20s and seeing them still at it is very admirable. Then trying BJJ in your 30s and having newfound respect is amazing.

@jorgelatorre2749 2 года назад

great video but why the shoes man

@Liefvikerson 2 года назад

I didn't know Josh had it in him to straight arm bars females.

@MrJackandEmily 2 года назад

What shoes are they? Anyone know?

@RAPEDBYBLACKS 2 года назад

regular adidas wrestling shoes

@katkyle8169 2 года назад

last night when I was rolling in bjj class, I had my training partner pinned with kesa gatame but the coach (Brown belt) kept telling me to abandon that position and advance to mount because my back is compromised. Im a judoka and new to BJJ, can anyone explain to me why that was a risk? I had my training partner pinned and I had side control. So I really didnt see a risk and just want to understand what I'm not seeing.

@SimonBriz 2 года назад

There is nothing wrong with Kesa Gatame. You were probably there too long and weren't really doing anything. Way before you go to mount you want to transition to side control and place all your weight and pressure as you go for a finish. Then and only then do you go for mount before using knee on belly first. By switching straight to mount you are missing out on about 25 submissions and tiring your opponent.

@katkyle8169 Год назад

@Water Gun I actually ended up joining a different gym. its much more clear in my new gym bc my training partners are much better at defending by protecting their elbows so I cant sink into the position and tire them out or they give it up for a better position into a back take or arm bar.

@lylecarlsonsurfboard 2 года назад

Warmaster 101 🤓

@NickKano11 2 года назад

Kesa Gatame= how to not make friends at the gym.

@liukang85 2 месяца назад

if you have a problem with kesa gatame you're too soft for this sport (of course, don't go full kesa g on that 50kg guy if you're 80 kilos..)

@NickKano11 2 месяца назад

@@liukang85 Kesa is my go to ;)

@JustSomeGuy69420 2 месяца назад

Kesa is how to make BJJ dudes go "wow you're really strong" after every roll lol.

@oscarflores6367 2 года назад

Nice, we drilled this before but definitely not for me. 145lbs isn’t too much for most people to lift 😭

@wilsonkanaday4601 2 года назад

You’d be surprised. Just need to learn to manage your weight.

@ericr2617 2 года назад

Try doing it better

@vegeta2519 2 года назад

"💪👊😮

@MrTonaarea 2 года назад

so perolas

@greenmuso 7 месяцев назад

I thought he is black belt?

@JoeHeine Год назад

Someone should tell this guy shoes aren’t allowed on the mat.

@JoeHeine Год назад

@@jonathanrenaud01 I was making a joke, clearly no one in this thread who has a sense of humor

@OriginalPainX 2 года назад

y he wearing shoes on the mat and trackies in a no gi lecture tho xD

@OriginalPainX Год назад

@Water Gun brudda my point is, why is one guy wearing shoes the other guy isnt? makes no sense for the mat

@bdulrahim. 2 года назад

Bra using your weight is not good teaching, what if you weigh 133 pounds are lower ? This is a fat man’s technique no offense. 🥋 osss

@shakazulu6512 2 года назад

You still need to use what you've got when you're smaller. I'm a middle weight but when I spar with heavy weights I try to make them carry my weight as much as possible to tire them out. Works for me.

@bdulrahim. 2 года назад

@@shakazulu6512 I would love to see it brother, I roll with 250 plus and they are muscle and me being around 150 is no good trying to use my weight to hold them down! I need technique to hold them down not just muscle and weight but pure technique.

@bdulrahim. 2 года назад

@@shakazulu6512 and he said it his self, “use your weight for this move (etc)” “..use the cheese burgers 🍔 you ate to hold them down ...(etc), stop trying to defend this and face facts brother 🥋. Osss.

@coachsmiff 2 года назад

@@bdulrahim. I’ve tapped out guys with this move 100lbs heavier… you just can’t camp out in it… there’s also several other moves from the scarfhold…. It’s freakin Josh Barnett bro.. respect that dude.