The Most Powerful Way To Start Healing Your Past & Building Your Future | Joe Dispenza & Jay Shetty 

I have been listening to Dr Joe Dispenza for the last 8 months and I have completely changed my life around. I don't even remember the last time I was angry with anything or anyone. It's been a long journey and a lot of work, but my energy and my old self has completely disappeared. I am no longer who I used to be and I am so grateful and so ready to help as many people as I can with this new knowledge. Lets go.. what do you have to loose?

“If you’re not defined by a vision of the future then all you’re left with is the memories of the past” wow

This man taught me more in an hour than I learned in 4 years of college. The limitless mind is an unstoppable mind.

Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love ❤️

Dr. Joe D is one of the people who completely reshaped my thinking. Thank you Jay for bringing him onto your show for all of us to learn and enjoy :)

Dr. Joe is a genius. And is at the same time so generous with his knowledge and wisdom. He never knew how he affected so many lives. All gratitude for him is more than appropriate. Special thanks to Mr Jay Shetty for a wonderdul interview.

Self love is without a doubt in my opinion, the biggest way to heal your past and build your future. Learn to love yourself by healing your inner child that needs nurturing.

“The wound is the place where the Light enters you.” ― Rumi

I've been operating in survival mode for way too long with unpleasant results. After years of research on many emotional health topics, I finally feel this concept is resonating with me. I'm visualizing all the things I want in my future, and I feel I deserve abundance, happiness and peace. And I'm going to create an awesome exciting, fulfilled future, and I will never be a victim again.

I meditate every morning upon waking. I write in my journal an hour or two while still in that alpha state of mind. I swear it's transforming. It's amazing what I wrote... problems solved, ideas formed, my mind and body are connected to now go exercise aka workout. I love listening/ reading Dr. Joe.

I love this quote: “I think Health & well-being can be as infectious as disease”

*"Knowledge is for the mind, and experience is for the body" Love it* 🌻

Dr Joe Dispenza helped me a lot during my healing journey from an anxiety disorder 🌸 He is right: if you want to create a new reality, you have to create a new identity.

I intend that anyone who reads this comment has all their desires come true

Joe is extraordinary being. I learned a lot from him. My life is changed, I'm in love with my life. I'm in love with myself

First time I heard him, I blew if off as new age baloney. But then I listened again. And again. Now I’m actually listening-and it makes sense to me. I suffer from depression and I’m sick of it. So I’ll try this. Really put my heart, mind and soul into his teachings. I can’t see the downside to it. Hope I can change . Either way, I appreciate these videos. They give us hope

MY NOTES FROM THIS PODCAST: 2:45 when you understand what you are doing and why, then the how gets easier. 4:10 when you say (i am really upset because of this person/situation) then understand that somebody out there is controlling the way i am feeling/thinking, you became a victim to whoever/whatever that is. 32:14 Universe only gives us what we think we are worthy of receiving. 38:14 the day you don't want to is the day you most need to.

1.Knowledge is for the mind , experience is for the body , 2. where you place your intention is where you place your energy 3. Meditation can lengthen you life , your change your genes

For many people it takes hitting rock bottom to finally wake up and realize that what they have been doing their entire life isn't working. It's what shakes them to finally see that something needs to change. If people had this knowledge sooner, hitting rock bottom wouldn't be necessary, people could skip the terrible pain that comes with getting so low. I am that person who had to learn the hard way. I know now that my thoughts, personality, and my suffering isn't fixed and that I have control of what happens in my life simply by taking control of my own mind. It takes discipline and real commitment but it is possible to create a better life for yourself.

This is fantastic conversation,..I love the way Jay let him flowing in his nod

Finally you have Dr Joe on as a guest. I had been hoping you would interview him as I had noticed you followed him on Instagram. Dr Joe cganged my life.Forever grateful to him. I've read all his book, been to his workshop in Edinburgh 2 years ago and do his meditations daily. He's amazing.

Where you place your attention,is where you place your energy.thank you so much Jay and Dr Joe

This is what Einstein talked about when he said ““There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.”

You should meditate for 20 minutes a day, unless you're very busy; *then you should meditate for an hour a day!*

I love Dr. Joe Dispenza I'm a fan of his meditations and calming the ANS (Autonomic Nervous System). I love the fact that we have the power to change our lives. Dr. Joe Dispenza is a Master teacher and I thank the universe for him🙏🏾💛✨💙✨🔮

This man understands his assignment, i have been listening to him on and off for five years. I started practicing an hr long meditation for 60 days and bought breaking the habits...and it was like reading Greek. FF 3 year i completed the book and the meditations ive practiced. Incorporating the work is different yet challenging to feel. It feels like im holding on to something within my body😫...🧘🏾‍♀️

*Jay Shetty + Joe Dispensa = Awesome!*

Being able to forgive yourself, as well as accept yourself may just be the greatest challenge with the most phenomenal rewards if you are able to do it❤️🌟

I never get tired of listening to Dr Joe! Thanks for the great interview 🙌

Omg, so many mini nuggets of wisdom! I can't get thru a whole program of his anymore without stopping several times to review, download and play! All the world's a stage, write your character! Hv fun. You're right Joe, NO EXCUSES. Thank you so much for reaching out to us in the language of science and reintroducing us to our power! It's magic, WE'RE magic living in a magical time! 🙏❤️✌🏼 🧘‍♂️✨️✨️

So exciting! I am an example of downregulating cancer cells and upregulating my immune system. In remission for 12 years, no meds. I expect the uncertain every day and thrilled it works! Practicing every day to synchronize my heart with my brain. Thanks, Jay, for having Dr. Joe on your show. I can't wait for my next meditation and getting better and better at staying in the future.

This was sooooo good and insightful. Not sure if its coincidental but the next day after listening to this I was so motivated that I went jogging for the first time in 8 years 💪.

Emotions are energy in motion

Docter Jo, you are amazing. I Can honestly say you are a life changer.

One of the most powerful pieces of advice that one can receive. 1:06:20 is GOLD. Great interview!

Keep your energy connected to the Dream of your future ‼️‼️❤️

Dr Joe Dispenza is one of a Kind.

“Scars have the strange power to remind us that our past is real.” ― Cormac McCarthy

I'm several months into Joe Dispenza's work and shed tears of gratitude while listening to this. Life has become a grand adventure as I too touch the edge of the mystical!

Dr Joe is AMAZING and so is Shetty! ❤❤

"Don't Let The Past Blackmail Your Present To Ruin A Beautiful Future." - SRK, Dear Zindagi

Thank you as a depressive who was ready for the 1st time in my life where I was seriously considering giving up... I was blessed with this message... Thank you Jay and Joe.... I'm ready to fight for myself and life again... Setting my intention for the day and ready to go❤️❤️💞💞💞💞 love from London UK

I listen to Joe Dispenza meditations! They are powerful💪😎👍

I really love that Jay doesn't interrupt! This video is amazing x

So motivational & inspirational as always. I listen to Joe Dispenza everyday, repetition is very important to form new beliefs. Just so nice to see he has a new interview again, I never get bored of hearing him speak.

This is one of the best podcast episodes! Really enjoyed this one!

I don't know about you, but I have a feeling this conversation could have gone on for another two hours. Maybe that's a sign that we should think about inviting Joe back 😀

Amazing podcast as always! It took a long time to heal from feeling abandoned by my dad when I was a baby, but I can say I’ve made a lot of progress and it’s content like this that helps!

04:37 (victim minded, emotional control) 35:00 ( taking a break, maintaining your energy) 37:20 ( past doesnt matter no matter how tough, you love yourself :)

I'm an artist. I work with woodburning tools and colored pencils. I'm REALLY getting good at it and it's the perfect example of practice makes perfect. Ty Dr Joe Dispenza 💜

My life has changed so beautifully. Each day is a new gift. I am in love with everything.

Dr Dispenza is the best thing that has ever happened to me.

Meditating has changed my life so much I’m so grateful I found it n stuck with it. It’s truly a miracle to having a great mindset n living happy with or without a partner. Life is beautiful ❤️

Thank you Doctor Joe! My life keeps getting better and better, I still am a super beginner but it's working for me. I'm doing the work .I'm reading Becoming super natural, meditating walking praying and practicing gratitude. Life is worth living.

*Dispensa Rocks!*

"When you changing you just stop talking about it, you just too busy being it." ~ Dr. Joe Dispenza

My whole life changed. And thanks to Jay Shetty, Joe dispenza, Christina lopes. Love how they teach the truth. Bringing to light knowledge. Thank you all blessings

Thank you Jay for hosting this interview with Dr Joe, I learn something new everytime I hear this man speak and I acknowledge your skills as I have listened to your podcasts over the past 2yrs an knew your passion for elevating humanity to be their highest vibration that I would love this conversation. Namaste from New Zealand. 🙏💫

‘Knowledge is for the mind but experience is for the body’ 🙌🏽

This guy is my motivator i never get tired of listening to him.

I listened Dr Jeo every night before going to bed to rebuild my thoughts and my health. I did it! Thanks Joe Dispanza 🙏🏼

"Make Money or Make Excuses" My fav quote by Dan Lok

Dr. Joe Dispenza is the best

I'm waiting for this podcast in my mind for the past 6 months finally I got it thank you jay❤❤❤❤❤❤

Wow Beautiful!! Love Dr. Joe Dispenza!! Love Your work Jay. Thank You!!!❤️🙌❤️

Really beautiful energy watching this phenomenal interview, great energy!! Deeply appreciate & love that you had really done your homework before hand, Jay and allowed Dr. Joe to honestly just express, explain & teach without pushing or interruptions. Unlike the June 24 2020 interview wherein Dr. Joe so graciously tolerated being constantly interrupted, cut off and yet Dr. Joe even complimented the interviewer (I’m not even going to mention who it was with, that interviewer was a honest disappointment). Such a pleasure & beautiful listening & learning here. Thanks Jay for letting Joe flow. 🙏🌷

Brilliant! Well said I have followed him for years and read his books, have shared his findings and my friends and colleagues think i have lost it. They are all into stinking thinking. Share this video to all your friends, you will plant a seed and make a difference in their lives. Thank you Dr Joe for your wisdom, your passion to speak your truth.Abundant Blessings!🙏❤️😘🇨🇦

Two people whose work I admire and respect. What a combination! Great interview, Jay. Respect.🙏

This year I started having a breakthrough on my own. I just gradually started feeling like something's not right and it felt weird. So I started making chances as time went, and then I saw Dr. Joe's work, that's when I started to realize what it was and damn, I'm still busy getting better.. Healing😏

It's easy to be conscious when I'm alone. It's when I interact with other people, it becomes challenging. Hoping to grow and get to the other side where I can remain connected to myself even amongst others.

He speaks so fluently. He is unstoppable. It's like he doesn't even think, the information is flowing from someplace else.

Dr. Joe you are the most amazing teacher out there. I am so grateful that I had the opportunity to learn more about you and participate in a seven days event of yours. You are truly a blessing to humanity. With all my love, Francesca

I admire Dr. Joe. His energy is unmatched & I am so grateful for him sharing his life changing knowledge for FREE. we can't thank you enough!!

"Get to the end of your belief, where most people stop" that is my biggest take away and is key for me. Period. This will be my mantra. Thank you!

I’ve been a huge fan of Dr. Joe Dispenza since 2013. I’ve recommended him to fellow Marine Corps Veterans, friends and even my chiropractor. I live in Virginia Beach, VA and I missed the opportunity to see Dr. Joe in Philadelphia years ago. I pray I get to one ☝️ of his week long events. I’ve learned mire from his books and videos than frim any other coach or speaker. I wish that I could talk to him one on one. He’s awesome!

This is one of the best interviews I've ever seen with Joe. His dialogue is dynamite. I've been around myself and had already come to many of the same conclusions as Joe and others. Years ago, I was guided to stop reading others works and concentrate on my own approach. I did that. But Joe's approach is virtually identical to mine with better scientific wording, explanation and clarity. So I'm breaking my own old rule and will incorporate his understandings into my own direct experiential and mystical approach. What a gift all of this work really is. Appreciate you.

This is simply amazing! Thank you so much for this podcast Jay and Dr.Joe!!

Thank you so much for reminding me of this. I lost myself and this habit some time ago, because it was so hard to become conscious about so many things at once and not finding a way to contribute to the world. I let fear and insecurity get the best of me. I will start again with making the new pathways in my brain and giving myself the best of the best without hesitating 🙏

Dr. Joe changed my life completely

two of my favorites!!!!!!! you are literally changing lives you both!!!!

You and Dr. Joe have been instrumental in my life and are remembered during my gratitude practice. I am experiencing a new life and it’s magical, miraculous, and full of calm, balance , ease, serenity and peace ✌️ 🙏🏼🙌🏼🧘

I'm a huge fan and a big believer in your work and you've help to genuinely change my life 😁- thank you 👍

Always great hearing Dr.JOE's practices and advice towards changing your mindset and create new habits.

One of my favorite epidoes! Thank both of your wonderful souls!

Powerful and Impactful. Deep wisdom.

First, Thank you both for sharing your insights. I can validate that it is frequently out of our most traumatic or chaotic situations that change comes about because when these events happen we outwardly work to make sense or bring order into our lives. So, outwardly we are already living a change. It’s the perception of the change that determines the overall growth or lack there of. I experienced the deterioration of a 25 year marriage which resulted in uncovering some very surreal experiences in which I would never have believed my spouse would morally do. However, it was the realization that I was equally guilty simply by thoughts. I realized that there truly isn’t one situation which carries any weight, it’s the amount of energy we give to it through negative emotions. Divorce is the second most stressful event in a persons life. The one most ultimate trait that I have always consciously known is my ability to be open minded, to see from various perspectives that enabled me to embrace the experience as positively as I knew how. It wasn’t always consistent because I didn’t even realize exactly what was happening but I knew enough that what we label as bad can be good too. I began to see an increase in my self worth, happiness, and love.Because of my pervasive curiosity of life, I was already prepared on many levels to be comfortable in the unknown. I developed a more solid vision of who I fundamentally wanted to be, not based on career titles or social labels but on that level that I am at peace with because by examining and questioning life, essentially I was questioning myself. I didn’t have all the tools I needed though. I was making progress, falling off, getting back up,but I have delved deeper and deeper into seeking being a person of abundant unconditional love. I was/am already experiencing synchronicity. In everyday simple life I see where there is great significance and I find I’m most contemplative while in motion or doing tasks that require very little focus and I’m watchful of my emotions and thought so they don’t get attached to whatever task I may be performing. I am going to incorporate your suggestions hoping to see even greater, perhaps faster results. I can’t remember exactly where I read this but it’s a common thread among great religions that suffering is often necessary and it is because pain motivates us to find comfort and if we do not have significant suffering externally we will subconsciously create it for ourselves because the spirit or our essence or however anyone wants to label it, is always seeking growth towards higher vibrational energy fields, similar to a flower or plant which grows in the direction of where the strongest amount of light comes through a window.

Wooow my favorite podcast so far ! He just put into words the real meaning of being conscious, aware. Thank you for the tips time to put it to work 👏

How lucky I am to found Dr. Jo, a compassionate soul

Loved it when @21:47 he says that's breadcrumbs from the divine. That's the reward... It also shows humility, not just new age stuff.. But always falling back to the Almighty as the ultimate support in this journey of self-transformation

This is an amazing interview. Thank you Jay and Dr. Joe for sharing this with the world. What Dr. Joe talks about is actually written in The Master Key System by Charles Haanel, so it is not new, but the way Dr. Joe delivers this content makes it super easy to understand and apply to your everyday life. If YOU are involved in Personal Development at any level, then I highly recommend you watch this interview in it's entirety, it can literally change your life (if you are open to the ideas).

Wow that's all I can say I am lost of words with what I have just unlocked from listening to Dr Joe Dispenza

This is one of the best podcasts of yours, Jay. Awesome! Thanks a lot! God bless the both of you.

wow.... just wowwww. Dr. Dispenza???!!!! AMAZING

Doing Dr. Joe's work has Absoooooluuuutely changed my life never ever did I imagine it could be this good...even in these crazy times Thanks Jay for having him on!!!!

Beautiful interview, beautiful insight. It’s hard getting there, being the best YOU god knows, so here I GO!

Abundance is the ability to do what you need to do when you need to do it. Most of us are already there! May God continue to bless us all 💖 Don't forget to bring blessings to one another!

Thank you very much Dr. Joe for so generously sharing your great insights with the whole world

Thank you so much! This was life changing for me. I'm 2 years into my health journey and I'm currently working on all that you discussed in this video. So crazy how the universe works.

My 2 most favorite people together... sooo amazing!!!

Dr. Joe Dispenza is probably one of the best guest you've had. I can listen to this over and over.