THE MOST SHOCKING Kettlebell Workout You Have Ever Seen 

► 90 Days Of Kettlebells - bit.ly/90days-of-kettlebells​​​ This workout from "The Biggest Loser" Trainer Bob Harper is one of the worst (and most dangerous) kettlebell workouts you have ever seen in your life. This is pure, sadistic torture and has nothing to do with a well meaning yet challenging training regimen. In all honesty, I believe that Bob Harper should be charged for this. - Gregory

I'm a personal trainer and I can confirm that any of my clients can teach that guy how to train

My spine is hurting while watching this... This "coach" should pay his client injury compensation!

Stephanie looks like she needs a break to me.

In Rome,Italy,we use to call this kind of people " Porelli" that stands for "poor ones"

Amazing that he cares so little about other people's health when he had a heart attack in 2017 and is supposedly raising awareness about it. Risking giving heart attacks to obese people and injuring people is a disgrace! How can ppl like that have that kind of career??!!

As a trainer you job is not just to describe movements your job is to find a way to enable your client to create habits in working out so that they can maintain it long-term. The number one reason that people quit with a new exercise regime is because it's too hard.

This was an amazing video Gregory. Well put!

I used to do these videos and kinda liked them 😅 its good that you're putting out videos on proper form because I had no idea.

Keep up the great work.

Seeing Bob's video makes me losing my brain cells now...Gosh, can someone call the cops? Btw, I laughed when u coined the "Gollum" swing hahaha!

So sad that during the biggest loser heyday so many people thought they were the coaches you needed (me included) I spent so many years thinking I was doing things wrong. Bob was the nice guy, jillion Michael’s was the hard in your face coach. I wish I found Mark Wildmans channel which lead me to yours and others. I look forward to moving that kettlebell and watching these videos shows me why I failed before. I’m 52 now and hope younger people find great coaches and not the flashy ones that TV builds up.

I love these videos they always get me pumped to workout but I am a beginner and really need a workout to follow do you have any recommendations or a specific video I should follow much love keep it up bro ❤️

Such passion thank you x would be great if you could have interviewed Zak after his brutal workout. Stay well Lebe Regards Viki

I love how you try to stay calm and not get nervous but then you see the guy hurting a client and it’s just not possible 😂

Great film 👍

“What is this? The Gollum swing”…still laughing…

They just need a session with Jilian now and they'll be ready for Functional Patterns 😲

Not sure I’m able to walk tomorrow from watching these deadlift… my back is screwed 😅🥵

I’m throwing away all of my Bob Harper videos....

The "Gollum swing".😂😂😂

Them deadlifts with straight legs, locked knees and the back curved/hunched doing all the lifting was painful to watch.

Kinda glad you weren't nice this time around, Gregory. Bob Harper, Jillian Michaels, and everyone from that awful show of theirs all had a hand in destroying alot of people's bodies, both on the show and afterward. Most of them have gained back the weight and ruined their metabolism forever. Sometimes people don't deserve that kind of respect. They deserve to be held accountable. Good video. 👏👊💪

FLEXING THE SPINE😱THIS IS INSANE ...

HAHAHAHAHAHHAHAHAHAHAHAHA IM LOVING YOUR ANGER WHICH IS YOUR PASSION!!!!!!

How could they keep filming when that guy is obviously tired!? Ahhhh!!

Wow, this is horrible. Great you speak up about thisl

Indeed. This is off the charts scary.

What is that Harpers education then??? I hope he sued him🤣🤣🤣😅

Came for the "Traubenzucker"... was not disappointed!

I am waiting for the Lebe Stark Gollum Swings edition😂

Watching this form is killing my back.

I do a lot of kettlebell workouts. Do you have a video where you can demonstrate the proper technique for picking up and putting down the weight and the proper technique on the hinge

This is the first time i see him being that angry😂

She is in pain! Like, holy!

You rock!!!

Bob Harper: *watches ppl work* Stephanie & Steve: help me ._.

Suddenly for some reason I heard some weird crackling Mike Tyson voice with those "back hinges" ...something about his back being broken

I feel so sorry for these poor participants 😫😫😫 when Bob Harper goes “it’s hard isn’t it”... it doesn’t have to be BOB 😤😡

Jesus. I know there are many bad trainers out there,but this is an insane level of bad. That poor guy will never touch a kettlebell again after that. 😢

Gregory is about to vomit blood

Uff, da tut der Trailer schon weh. Da bin ich ja auf den Rest gespannt!

I hurt.... spinnal.... best spinnal flexing demonstrations.....

Asking for injuries to happen. Hope she is OK now.

It’s funny watching your reactions lol

"Work hard not smart" :D

Wow they're look so in pain. How they tolerate that?

Back busters for sure wtf that looks painful.

My back hurts watching 👀

See this is craziness and it's driving you crazy 😜

He said"take a break( back break) "

This was really painful to watch...

That guy looks like he is about to pass out. How is that a proper workout?

Gregory !!! You must Call RAMBO to go and Take out this Coach`s Heart.... that coach is Evil !!!!

WTF was that? I'm glad you're exposing a%%holes like that.

Why? This is dangerous, I am not PT I am only a sports coach but man this is a disaster waiting to happen.

I watched this "workout" and woke up with back pain the next day.

Lebe, HUGE respect for you and what you are doing. One comment, that final shot where this guy is "shaking" hands with Bob Harper(who, imo, should be banned from ever making another workout video and his ass sued off to the point he lives in poverty but that is another topic). Let us consider perhaps this guy really thought Bob was "training" him properly and really does not know any better? This man sold countless exercise DVDs bought by people who thinks he knows what he is doing. I'm just wondering if perhaps that guy was one of countless who were uninformed enough to trust his maniac?

The way he was pacing back & forth in the background while watching them was creepy. 😒

The kettlebell swing at the beginning WHAT THE FUCK?!! My back hurts watching these people......

I broke my back. Spinal! Yes, the same comment, because it fits.

Can you review the RKS kettlebell series?? It's a hardstyle kettlebell workout

I never saw someone suffer that much doing a workout. Well, right, not matter how challenging the workout is, being in agony is NOT good or normal

i think there is space for high intensity and volume. Personally i like it, but then it is not technically difficult exercises. No snatches, jerks or anything 40 minutes in. that'll mostly be bodyweight stuff or easy things technically speaking. That builds stamina like nothing else, but i don't preach it to my parents (whom i train), my friends or anyone else

Gregory looks like Joe Lindner minus the Tren 🤣

Shaun t is about the only one that is all about form and posture

It’s so bad that it’s good!!!

holy fuck, does that guy have a deal with some orthopedic surgeon or chiropractor?

These people are the people why I never liked the gym.

Omg! Where do you find these jokers?

Good ! When it's obviously NOT good. What evilish man

I couldn’t even watch all of this…lol. I can’t believe Bob Harper is a highly paid professional…ridiculous and so are his workouts’

Jfc the lady in the video like yelling out in pain

This is so scary. Their chiropractors must be licking their lips with the repeat business they must be getting. I taught fitness classes for 28 years and I never liked teaching kettlebells in a group setting either because you have to watch everyone carefully. I almost vomited at how he has this people doing these exercises when exhausted. The form was so compromised and the scariest thing is that they kept going!! Self awareness is more important than the amount of weights. My clients learned body awareness before they picked up weights!!

So many things wrong with "The biggest loser" and bob harper and his side kick are high on that list!

So bad!

1 dislike from Bob Harper

Einfach nur grauenvoll. Vor allem hat der große Schlacks offensichtlich keinerlei Körperspannung. Da sollte man erst mal ansetzen bevor man dem ne Kettlebell in die Hand gibt. Unfassbar sowas 🙈.

This is frustrating to watch. Not only is the spine at risk, knees are hyperextended…and the subject is not able to control the bells thru ANY phase of the movement. Not his fault…he has not been taught nor, I suspect, has he developed any sense of his body in relation to itself or the space thru which it is moving. This is probably the result of NO physical training experience of ANY kind coupled with poor coaching. I agred this yahoo making this video should be held accountable.

i have done this guy's workouts before and they were incredibly hard, to the point where they were not fun at all and everyone in the video (actually doing the moves) has terrible form. The most frustrating part is that Bob never does the moves, he just walks around and yells at everyone else.

Kettle bell workouts are fine for a warm up or cardio.

What about flexing the spine like knees over toes guy?

Fitness suppose to be functional not dysfunctional, teaching good posture before lifting anything is the first foundation to a successful workout. Deadlift, kettlebells swings, clean and jerk, etc. are movement you are going to use in one moment of your life like for example lifting a freaking sofa. I'm not a coach but I'm being doing those movement with one for quite some time and this is painful to watch.

This is so bad - my spine cracked while watching. I mean - there is a difference between telling someone do a deadlift or teaching them a proper form of jefferson curl. This is none of them both.

There is a notion that a military boot camp style attitude is beneficial in helping people get motivated. The thing is that despite rare occurrences, military boot camp is not unsafe. The exercises are planned out, coordinated, and implemented. There is purpose. This video of Bob Harper doesn't accomplish this in any way. Also, most people do not benefit from a trainer forcing them to keep going. The only time I ever saw worse form, was during a visit to a Crossfit box. At that facility, the "trainer" had beginners doing high rep power cleans, and push presses. He was so busy focusing on, and trying to get into the pants of a Crossfit chick, at the gym, that he wasn't watching as complete new comers to lifting were pulling barbells that were too heavy, up to their waists, and then rolling them upward, while leaning back, to get to the rack position. It was insane. Fitness does sometimes involve injury, with the best of form, but starting people out with terrible form, almost guarantees that they will not be in it for the long haul/Fitness for life.

Funny how Bob is not working out with the client. Way to much smirking for me. I would have stopped and asked him to join in 😏

Her feet are not flat on the swings

This video reminded me so much of when I went to Crossfit :p

I have to almost be apologizing Gregory....but this is the shit man! Remember that this is also a good reminder for folk of what NOT to do. Why I apologized? Because I like your workouts but you know ..I'm on the old side and have done kettlebells for decades....this is SO entertaining because it just is...you're stand up potential ❤️

Devilish is a great way to put it. Almost like it's pure propaganda.

Do you mean you shouldn't be this tired with a kettlebel workout or just a workout in general?? Because I love doing workouts where I totally annihilate myself doing bodyweight stuff, not everyday but regularly I look like that guy lol

😂🤣🤣🤣🤣🤣🤣🤣

This is too painful to watch!! Please dont call him a coach.

Katastrophe....

Woww this guy looks like he's doing this on purpose or he really doesn't know how to train

Good night sweet spine

Celebreties just like to see people suffer. If you suffer then it's a good workout. 🤣 Why don't they just take a pickaxe and go work in a quarry. In Portugal we call those "toscos" 😂

I have tried the workout, it works!!! you guys should try it!! go hard or go home! wink*winK*

Bonjour je fais ces entraînement chez moi du coup j'aimerais qu'on me dise en français si c'est bien ou pas ? Merci

Cringe factor level 10. No disrespect to the trainer, he should revisit the basics of movement. The other guy will have to see Stuart McGill soon after.