The Mushroom Trip Checklist (Ultimate Psilocybin Guide)

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Don't miss my FREE guide 'The Mushroom Trip Checklist' - mushroomcheckl...
In this video, I'd love to share with you the best preparation tips for a smooth mushroom trip; what to do before, during, and after a psychedelic trip. I'll also describe the 3 stages of a trip - ascent, flight, afterglow - and some of my tips around integration and homework.
Note: This video was created for educational purposes only.
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“Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong.” - Terence McKenna

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9 сен 2024

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Комментарии : 132

@emperorjames 8 месяцев назад

Subscribe for more shroomy insights 🍄 Get my free mushroom trip checklist here: mushroomchecklist.com ❤

@benjaminnoonan3783 8 месяцев назад

Just subscribed😎

@chrisantusgoodwill_559 11 месяцев назад

Great tips man, I was able to overcome depression and anxiety all thanks to psychedelics and mushrooms

@citizenx303 11 месяцев назад

Same with me, all thanks to LSD

@chrisantusgoodwill_559 11 месяцев назад

@EdvinElias-td5tj I already have someone Frierson selman dr.fselman

@chrisantusgoodwill_559 11 месяцев назад

@@Tristy_viidr.fselman

@Tristy_vii 11 месяцев назад

@EdvinElias-td5tj Ok but I think I’ll go with dr.fselman, he is a doctor in the field and has everything I need

@nasar_90 11 месяцев назад

@EdvinElias-td5tjno dey enter person work, go run your own

@completelytransparent6320 Год назад

as a fellow experienced psychonaut these are all excellent tips!!

@emperorjames Год назад

♥🙏 Thank you!

@orangerainbow Год назад

same here! i agree 100%, this channel is gold🔥💖

@emperorjames Год назад

@@orangerainbow Thank you so much ✨🙏

@markc3197 3 месяца назад

My personal recommendation if you wandered to far is always keep “wish you were here” and “dark side of the moon “ on standby

@Bookshelf823 2 месяца назад

Why

@markc3197 2 месяца назад

@@Bookshelf823 to make you feel grounded not needed for botanical but synthetic can push you over the edge

@user-hd4no2hp8w 4 месяца назад

Had my first trip last night. 3 and a half grams between two of us. She did hers on an empty stomach and all at once. Ended up throwing up at first, but still had a good time lol. Mine were piece by piece with a muffin. Lasted about 4-5 hours. It was like a scrollable list of emotions was laid in front of me, and I had the choice to ignore or completely fall into each. Then i sat in the bathroom in the dark with my phone, which seemed to completely enhance the experience. All in all, a great feel

@jovanhayes7597 7 месяцев назад

As a person trained in communication (member of the NSDA and have a BFA in Theatre), you sir are very skilled as an orator and communicator. I’m impressed, as well as with how much personal growth work you seem to have done in yourself. Thank you for sharing! I’m about to trip now!

@jovanhayes7597 7 месяцев назад

and it was a great trip!

@alloneword154 7 месяцев назад

I like how casually you said “sometimes it gets a little bumpy” on the take off.

@emperorjames 7 месяцев назад

😄

@gurk6969 9 часов назад

What a good video, so helpful ❤

@LadyAbstracted 11 месяцев назад

Me, a rookie planning to go on my first trip in the next 2 hours, orders a huge meal. ….*slowly put‘s the top back on my wonton soup* 😬

@emperorjames 11 месяцев назад

Hahaha😁🤣

@holybiscuits7714 10 месяцев назад

Just took notes on this video to prepare for my first shroom experience this coming Sunday. I'll be doing 1.25g to test the waters. Thanks for the great info!

@emperorjames 10 месяцев назад

Awesome! Have a wonderful trip! :)

@charlesard8639 8 месяцев назад

How did it go?? I am interested because I am doing money next week.

@holybiscuits7714 8 месяцев назад

It was super intense for me. I think I did it on an empty stomach and am very sensitive in the first place, so I had a very intense and challenging experience the first time. Since then, I've done shrooms 4 more times at a lower dosage, and all of them have been really great. The first time was really jarring, but it taught me how to fully experience the present and become aware of my anxiety, so I brought that knowledge into my following trips.@@charlesard8639

@holybiscuits7714 8 месяцев назад

Good luck with yours! Just go with the flow and know that you'll be fine lol@@charlesard8639

@pardeepparkash398 7 месяцев назад

I'm thinking of trying too, how was your experience?

@spacepirate1543 Год назад

yeah i grow mushrooms for a living. ate them more times than i can count. this is verry good advice. he knows what he is talking about.

@cr-nd8qh 11 месяцев назад

Omg I had ego death off 3.5 grams. Super strong was not ready but the most intense experience in my life

@paxxfn-topic9697 10 месяцев назад

can you explain more

@dm7744 4 месяца назад

Same ! Felt like I was on a episode of Rick and Morty , literally

@stevewolfbrandt4932 8 месяцев назад

I find it best to trip out in nature

@user-bt2dx1ts1j 4 месяца назад

I'm watching this right now on the come up and just want to have a chill time

@browntrousersmoment Год назад

Surrendering to dark, difficult feelings is empowering and freeing.

@moegreen5760 9 месяцев назад

I did a nice trip yesterday and walked through the woods. Mostly what I think about are my relationships and how much I am doing for them.

@emperorjames 9 месяцев назад

Mmm, I can relate to this. Relationships always come up on my trips!

@Anne_Onymous 6 дней назад

CHECKLIST: Comfortable setting Sober mind Empty stomach Product Scale Lemons Ginger tea Comfortable clothes Music playlists Reminder note(s) for self Journal Art supplies Water Snacks Pillows Blankets Eye mask RX "trip k -IIer" Emergency contacts Emergency health info Charged phone, on silent

@Sutterjack 8 месяцев назад

Really solid advice - great tips and practical checkpoints

@emperorjames 8 месяцев назад

Thank you! Glad it resonated :)

@zacgibb172 10 месяцев назад

Just tried them for the first time but didn't know much so treated it like weed, had pizza and Netflix ready. Couldn't eat and was too distracted but still experienced some things that I want to learn into next time when I'm prepared lol

@dek2000utube Месяц назад

Thank you so much. Do you have a recommendation for a microdose video?

@MarkAngeloMontano Месяц назад

Thanks man. I'm so scared but thanks to your tips ❤️🍄

@TheBadassLocksmith 11 месяцев назад

Fantastic dude. Thanks for sharing this. It’s been a while since last time trippin. Much love

@emperorjames 11 месяцев назад

Have a great trip!🙏✨

@JoseEduardo1594- 10 месяцев назад

Ahh I love you James!!! I have heard your podcast frequently but have yet to put a face to the name and voice. Good to see and be here with you 😊

@emperorjames 10 месяцев назад

Aww, thank you! 🙏❤️ Great to connect!

@kosmika_didjeridoo 6 месяцев назад

Thank you for all the informations.. 😊 G

@thenextbigthing3167 7 месяцев назад

If your not bothered by haveing your phone around during the trip put on a 6 to 8 hour timer to ground you and show how much time has passed till the trips over

@PengestAsian Год назад

Great timing, next Saturday is the day for my first trip 🙏 making sure Im prepared, thanks!

@emperorjames Год назад

Yess! I made this for you 😄 Have a good trip!

@tamarangid5229 Год назад

How was it ?

@shaunsmith3336 11 месяцев назад

How was your trip?

@stevewolfbrandt4932 8 месяцев назад

Don’t mix with alcohol.

@BigFish42 Год назад

Thank you James for your amazing work!

@emperorjames Год назад

❤️🙏✨

@kizkizzz5561 6 месяцев назад

We should eat mushrooms together!! Let’s do it 💃🏻💫

@andrewe165 2 месяца назад

i really wanna try but i’m also terrified of if i have a bad trip, i have no idea how to feel

@joacoraganato Месяц назад

Just don't bite more than you can chew, start with max 2g

@diabee7875 Год назад

This is exactly what I was looking for thank you

@emperorjames Год назад

Happy to help! :)

@lesliepark4221 Год назад

Nice video for Friday

@jeroeniemans 8 месяцев назад

thanks!

@rysrys5213 2 месяца назад

Thanks 😊

@DaBubby_ 2 месяца назад

Any advice if I’m doing it recreationally

@lianamajed5316 8 месяцев назад

Thanks, James!

@emperorjames 8 месяцев назад

Thank you! ♥🙏

@azzoun 27 дней назад

I am planning to trip during my Mecca pilgrimage to Glacier National Park. I’ve only tripped once before here and it was awesome. Can I have more than one trip during my week there?

@orangerainbow Год назад

came from a different vid but i just love this channel, im going to be going on a shroom trip and you are so so helpful!🔥💖

@emperorjames Год назад

❤️🚀 Have a beautiful trip!

@Streetpartymarty 3 месяца назад

Thank you for this.

@emperorjames 2 месяца назад

My pleasure! Glad to help.

@mrmaxaxl 5 месяцев назад

I agree with most of your tips. Except one: taking shrooms on an almost empty stomach is an absolute no no for me at least. I am quite buff and can not go for so many hours without food. I eat 2 eggs and a sandwich before a trip. It takes a little longer for the shrooms to hit, but they will eventually. I always bring with me fruit, nuts, water, coffee, a few beers, weed and an extra egg on my shroom trips out in nature. Tripping in nature alone, close to water or/and on top of a hill is absolutely AMAZING! Especialy when the sun sets. Beautiful colors. Many people go home when it get's dark. I eat a little more shrooms then and enjoy watching the stars, milky way and the moon for many, many hours with my binoculars and spotting scope. 🌌🌌🌠🌌🌌🌌 🌙 🔭 🥳🌲🌳

@emperorjames 5 месяцев назад

I love your description of how you trip! Sounds fantastic!! ✨

@mrmaxaxl 5 месяцев назад

@@emperorjames Thank you 😊. Shrooms really are something truly special and improves your well being on many levels. It's sacred. I wish more people could enjoy them. Imagine if the world leaders and polititians would eat them on a monthly basis? There would be no wars that's for sure. I really like your videos! You speak calmly and in an informative manner. Life is short! Enjoy it 🤩

@goldenbanna5654 4 месяца назад

Perfect video!

@emperorjames 4 месяца назад

Thank you very much! 🙏

@aza1479 10 месяцев назад

I took like 6 grams the other night and I blew through to a next level. Very intense.

@emperorjames 10 месяцев назад

Sounds epic 🚀✨

@thraxexotics3406 4 месяца назад

Shit be unexplainable 😂

@nichworld Месяц назад

bro u crazy

@nichworld Месяц назад

my next one will be 3g

@j1567 11 месяцев назад

This was a really good video.

@emperorjames 11 месяцев назад

Thank you 🙏✨

@gerrykp Месяц назад

I love your videos! They really helped me on my first trip! My comment is that NOBODY talks about coming down...I was so spaced out, so tired and literally not good for much other than laying in bed for the entire rest of the day (my trip started early morning). I was told that you come down really gently (which it was) but then the feeling of just being useless and exhausted...is this normal for most folks or could it be for a first time experience and I will get used to it?

@TheRealBrotherGrimmy 5 месяцев назад

Ok cool that pretty much answers my unthought of question. I tried .5g on my first day, then 1g on my second time, and only felt like the first rip of the day with a bong, without the eyepunch. It's nice to know that after an hour, it's ok to take a little more. That was one of my biggest concerns when I wasn't really feeling anything more impactful than a little weed. "Am I doing this wrong?" kind of feeling lol. But I've gone in both times with no actual expectations, and in a very positive mood/light

@vratomic4738 6 месяцев назад

I Loved this vid

@emperorjames 6 месяцев назад

🙏🤍

@pardeepparkash398 7 месяцев назад

As a first timer isn't it best to pay in a controlled group environment rather than experiment yourself ? In the UK there are no places

@ProdThorn 7 месяцев назад

idk why but i never had a bad trip after a heartbreak but my first bad trip was at a school things and the music was super loud and i felt the bass stab my brain kinda

@UnrealTournament420 11 месяцев назад

Thank you ❤

@emperorjames 11 месяцев назад

Happy tripping 🙏✨❤️

@comptyyy7105 Месяц назад

So i’m doing them with about 5 friends, am I still able to set me intentions just to like • Have a good time • laugh a lot and listen to music? It’s my first time and I’m more so doing them recreationally this time, I want to get a baseline and then do them later on by myself with more! thankyou

@professionalrawdogger161 Месяц назад

I'm so scared of taking my first trip

@olivierlaborde7887 8 месяцев назад

Hey man! I have a question for you. I recently tripped for the first time with my friend (about a week and a half ago) but I remember that while tripping, I wasn't able to explore all of what I wanted to. my friend kept talking to me about his trip and pulling me out of my own thoughts, and I kept talking and distracting him from his thoughts. I think tripping alone would be great, or maybe bring that friend back to act as a trip sitter. while I trip. Is it too soon to think about tripping again? I feel like I could have gotten more out of it, and I'd be interested in going for round 2 with the information I've collected from the first trip. Also trip sitter questions, what does the trip sitter do while you are tripping, but not in need of them? should they just hang out in a different room than you, should they stay with you? How should they keep themselves occupied without distracting you from the experience?

@CoreyMcRae 9 месяцев назад

If I’m taking 2.5grams would I be okay to socialise with best friends? One also on shrooms & one weed high

@emperorjames 9 месяцев назад

It depends how sensitive you are to psilocybin and how strong the mushroom strain is. Maybe start with 1 to 1.5grams and then see how you feel. You could take the rest an hour later if you need a stronger dose. Also I do recommend that, if you’re doing shrooms with someone, that all the people involved take shrooms together. That way you’re all on the same vibe. (As opposed to one person being on weed and the rest of you on shrooms)

@the_last_druid 29 дней назад

Who's tripon and watching fr

@fereidoonct 11 месяцев назад

Good

@verlorenerjunge5921 8 месяцев назад

I'm going to have my first shrooms trip over christmas. I want a realy trip trip so i will take 3,5g dryed shrooms once

@emperorjames 8 месяцев назад

Good luck with the trip! 🙏🚀✨

@Kfortch 10 месяцев назад

Should’ve watched this before I took them not 3 hours in lol

@DCRivs 11 месяцев назад

Excellent points! I'd like to get your opinion on how long one should wait for the next session. I've read that tolerance resets after a couple of weeks, but I've also read anecdotes of 2 months breaks in between to get the full effect of psilocybin. What do you think?

@emperorjames 11 месяцев назад

For me, a month is plenty of time. I usually feel into it when I need to trip, so there’s a natural break between trips. I’ve had trips one week apart before and definitely felt the effects, so it seems to me that the reset happens fairly quickly. In general tho, I would integrate your trip for a few weeks before doing the next one. You’ll feel it when you’re ready for more shroom guidance!

@DCRivs 11 месяцев назад

@@emperorjames Interesting! Just out of curiosity, what strain are you working with and what is your typical dosage?

@fredrickmason7588 8 месяцев назад

Thank you. Would you say some of these precautions are necessary for a very minimal dosage? I'll be doing it for the first time and I'm planning on just straight up microdosing. Just want to get a sense of how it feels. Not trying to travel intergalacticly on my first go around. Maybe someday. Also, what amount would you say is a good amount for a first timer looking to microdose? Thanks.

@emperorjames 8 месяцев назад

For a very minimal dose, you should be fine. A true microdose is sub-perceptual, so you won't be tripping. I'd say a first timer looking to microdose can start with 1/10th of a gram. There's different protocols out there, too, look into the Paul Stamets microdosing protocol. Hope this helps! :)

@BigFish42 Год назад

How do you go about find fellow psychonauts? Everytime I try and tell people how amazing they are and all the benefits they give you, they look at my like I'm loser who's too old and shouldn't be using them. I asked someone if they were interested and they literally said "I don't sell addictions." Seriously, he also said LSD is not far from crack cocaine. I just can't believe it still has this stigma after all these years. I had to cut out 90% of my friends and it's hard to meet new people at 35. It's really sad and disappointed and makes me feel like a piece of shit. 😞

@emperorjames Год назад

Festivals are an excellent place to meet people on the same vibe! And local events around psychedelics or spirituality will connect you with like-minded people.

@BigFish42 Год назад

@emperorjames Thanks James I'll have to start looking around for them. It's hard to meet people here in Detroit that are into psychedelics. Everyone is on that damn heroin. And these people actually look down on me for doing mushrooms and look at me like I'm a crazy person. I told my friend I was gonna get some DMT soon and he said I was ridiculous and childish and that I might as well start smoking crack. This place is bizzaro world!

@cr-nd8qh 11 месяцев назад

@@BigFish42im in Monroe

@cr-nd8qh 11 месяцев назад

Yeah these shrooms came on i. Line 20 minutes and i started to panic bad .

@cr-nd8qh 11 месяцев назад

I tripped alone so I focused on my breathing but I got ego death. It was amazing

@jasonblood9358 6 месяцев назад

Why plant base meal and not meat and can u explain why the fast before?

@emperorjames 6 месяцев назад

Fasting before will make your trip hit deeper, if that's what you're looking for. It's not strictly necessary, but helpful. Same thing with the plant-based; you can technically eat what you'd like, but in my experience, a heavy meal before mushrooms isn't really helpful during the trip, whereas if you eat something like fruit, something light, it'll be easier on your system - it feels like you become a clearer channel for the mushrooms to work with.

@heinno777 5 месяцев назад

Why do you think it is good not to eat meat before a trip?

@emperorjames 5 месяцев назад

If I could edit this video, I would amend that part. What I meant is not to eat a heavy meal beforehand. In my experience, it helps to fast or to have a very light meal beforehand, with light, easily digestible foods (fruit, veggies, etc.). I think I'm also influenced by the Ayahuasca preparation - you're not supposed to eat any meat or processed foods for at least 7-10 days before an Aayahusca journey. So as a general rule of thumb, the clearer your body, the clearer your 'vessel', the more you can tap into the energy and the lessons and the guidance of the plant medicine. Hope that helps!

@jnikkd50 8 месяцев назад

I have a question..1st timer & have a shaman friend who is doing it today on 1 1 but I will have worked 8 hrs in the heat to go do an 8 hr trip & asking your thoughts about this..I'll be tired from work & dehydrated somewhat & asked her to go w a light dose to begin with & she said yes but feels I'd benefit more w a higher dose & i am recovering from a brain injury so im more cautious but wondering your thoughts & ty

@jnikkd50 8 месяцев назад

I rescheduled ❤️

@emperorjames 8 месяцев назад

I'm glad you rescheduled!@@jnikkd50 It's best to do trips when you feel fully refreshed, had a good night's sleep, and a day off.

@rezphilosophy 2 месяца назад

So couple veggie burgers before is ideal

@MoreThanRuan Месяц назад

Some fruit. Nothing heavy.

@charlesard8639 8 месяцев назад

Next week i blast off. Zzzzzooooommmm

@emperorjames 7 месяцев назад

Have a beautiful trip! 😉

@kissfan8675309 Год назад

Is anyone immune to this?

@emperorjames Год назад

Good question. I would guess that most people would feel the effects of mushrooms, but some will require a higher dose or a different strain to really go deep. Others are more sensitive to a smaller dose.

@olivierlaborde7887 8 месяцев назад

I dont think immune, but I know SSRI medication can dull the effects causing you to require more to feel the same effects.