The Neuroscience and Power of Safe Relationships - Smart Couple 116
relationshipschool.net/podcas...
Have you ever wondered why you struggle to learn something new when you are stressed? Do you wonder why you or your partner are so damn sensitive? Well, there's a scientific reason for all of this and in this week's episode, I interview the leading authority on the autonomic nervous system and the man who developed the polyvagal theory, Stephen Porges. He's a real pioneer and someone who cares a lot about you feeling safe, in life, and in your relationships. Stephen Porges is about to give you a big download on why you might not feel safe and what you can do about it. Bottom line? We cover the neuroscience of safe relationships and how to create them.
28 июн 2024