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The Neuroscience of Lies, Honesty, and Self-Control | Robert Sapolsky | Big Think 

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The Neuroscience of Lies, Honesty, and Self-Control
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Ever hear the expression "it's all in your mind"? Well, according to Robert Sapolsky all the negativity in the world might all be coming from one part of the brain: the frontal cortex. The science of temptation runs parallel to the science of why people make "bad" decisions. Sapolsky talks about how active the frontal cortex can be in some people when they have the opportunity to do a bad thing... and how calm it can be in other people when presented with a similar situation. Performing full-frontal lobotomies on the world's population to rid the world of negativity isn't exactly in the cards-but understanding the basis of the world's problems on a scientific (not to mention cranial level) might help make future generations much more adept at stopping humanity's biggest mistakes.
Robert Sapolsky's most recent book is Behave: The Biology of Humans at Our Best and Worst.
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ROBERT M SAPOLSKY:
Robert M. Sapolsky holds degrees from Harvard and Rockefeller Universities and is currently a Professor of Biology and Neurology at Stanford University and a Research Associate with the Institute of Primate Research, National Museums of Kenya. His most recent book is "Behave: The Biology of Humans at Our Best and Worst."
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TRANSCRIPT:
ROBERT SAPOLSKY: So when we look at the world’s ills one of the biggest sources of it is us failing to do the right thing when it’s the harder thing to do-giving in to temptation, giving in to impulse. Giving in to emotional sort of immediacy. And the part of the brain that’s most central to whether or not that happens is the frontal cortex. Most recently evolved part of the brain, we’ve got more of it proportionally or more complexly than any other primate species out there. It’s the part of the brain that does impulse control, long term planning, emotional regulation. It does all the stuff where it’s the frontal cortex that whispers in your ear saying, “Do you really really want to do that right now? If you do that you’re going to regret it. It seems like a great idea.” Frontal cortex about that.
Okay, so when we look at our moments of life where there’s that enormous temptation to do the impulsive thing and-what’s going to determine whether the world will be freed of impulsive horrors?“If only we could all get stronger frontal cortices trained in childhood to be able to hold out where you could have one marshmallow right now but if you wait you can get two later, and training from early age so that your frontal cortex has the most like fabulous aerobic metabolism ever, and it could just make you-“
And what the studies suggest is: at all sorts of junctures of doing the harder thing yes, having a really robust studly frontal cortex may do you a lot of good there.
But when you do sort of the truly difficult thing, when you see people who are the ones who run into the burning building to save the child and they leap into the river when everybody else is standing there like headless chickens-When you look at those people they’re not doing it because they’ve got the most amazing frontal cortexes on earth that could reason through the long-term consequences of “oh, what if nobody in society came to the aid of strangers?”
What they do is: they do it automatically.
You ask anybody who does one of these heroic acts what were you thinking when you jumped in the river. And the answer is always the same: “I wasn’t thinking. Before I knew it I had jumped in.”
When we do our most amazingly wondrous altruistic acts it’s not because we’ve got the most incredible frontal cortexes on earth that could like reason us. It’s because it’s out of the realm of the frontal cortex and it’s out of the realm of temptation and limbic stuff. We do the harder thing in a case like that because for us it’s not the harder thing. It’s become automatic, and that’s where you see it. You see the best success with temptation when it isn’t tempting, when it’s automatic, when we’ve distracted ourselves. All of that frontal like “work your way through the right decision” gets you only so far.
A fabulous study addressing this. This was work by a guy at Harvard named Josh Green who put people in a study in a brain scanner, of some task where if they got it right they get a reward afterward. So there’s an incentive to get it right. And this wonderful manipulative setup where at various points people were under the impression that there was a glit...
For the full transcript, check out bigthink.com/videos/robert-sa...

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9 июн 2017

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Комментарии : 852   
@paulojrmsantos8
@paulojrmsantos8 3 года назад
When I was 19, I jumped into the ocean to save 2 persons (husband and wife) from drowning. I didn't even think about it. Back then, I couldn't comprehend that beach full of people that were just staring, screaming and shouting, yet no one amongst them dared to step in, as the waves that seemed to have gone mad all of a sudden, were taking them further and further away. Today, I'm 50, and as think about it, I can't comprehend my 19 years old self, who just went there and did it.
@jasonalexander845
@jasonalexander845 2 года назад
The difference between 19 and 50 is that at 50, you no longer think you're invincible.
@ivarb629
@ivarb629 2 года назад
Because America conditioned us to see that as entertainment...and just like in TV, one brave person saved the day. People are insane...good on you for that
@marvinedwards737
@marvinedwards737 2 года назад
When I was about 10, and in summer camp, I suggested to my friend that we should swim from one platform to the next one nearby. He was uncertain, but I assured him that if he got tired, I could help him make it the rest of the way. Well, I got to the second platform, and climbed up and encouraged him to keep swimming even though he was tired. An older person jumped in and swam him back to the platform. It turned out that I had no clue how to rescue my friend, so my promise to help him was dangerous and stupid of me.
@anu7982
@anu7982 2 года назад
Huge respect for u
@joekrater3364
@joekrater3364 2 года назад
@Enrique L- Weekly Scientist maybe he thinks, Imma hero?
@aunri
@aunri 5 лет назад
Frontal cortex activates when "wrestling" with the problem. If Someone has already internalised a moral code that doesn't allow cheating then the frontal cortex doesn't need to work so hard.
@matheusazevedoC
@matheusazevedoC 4 года назад
perfect!
@edwinpickett13
@edwinpickett13 4 года назад
Frontal Cortex wrestling is moral code. The internalized response is compassion. It's not about a code that prevents you from doing something. It's just, you can't do it.
@veritaskairos9466
@veritaskairos9466 3 года назад
@@edwinpickett13 a code is ethics, morality is what you do intuitively
@dileepkumar-td6xv
@dileepkumar-td6xv 3 года назад
Good idea !
@pranakhan
@pranakhan 3 года назад
@@edwinpickett13 Yes, however it seems to me that compassion can be conditioned. When we make space for compassion in our lives, especially in periods of deep meditation, the "code" manifests from the work.
@NGEternal
@NGEternal 3 года назад
What I take from this, for my own life, is that if you wanna make yourself do something (presumably difficult) you shouldn't put the weight on "thinking through the decision" but rather focus on achieving as little contemplation as possible. A common suggestion that is consistent with this is setting a time in advance when you're going to do some task, the idea being that when said time rolls around you simply know you're going to this task because that's what you decided already. But I think what Sapolsky is talking about here also points to a more general point. Once you get your foot through the door, once you've initiated the action, you've skipped a lot of deliberation to do the action you already knew is the correct one to begin with. I struggle a lot with doing stuff I dread. Meditation has taught me how doing ostensibly dreadful things can actually not be so painful, but I still need to get my foot through the door somehow. You have to make the "difficult" decision, but how? So far the only thing that works for me is making the decision to show up anyways, start doing anyways, and then be mindful of what you're experiencing so that you can see it's not so bad. Eventually, once you start buildings habits, things become streamlined and you no longer think much about why you're doing them and you probably start enjoying them, as there's enjoyment to be found in everything.
@karislee7864
@karislee7864 2 года назад
Oh my goodness, everything you said I could not agree with more. I also have difficulty doing things I don’t want to do and find it difficult to “get my foot in the door.” I wish Sapolsky explained or shared a method in HOW we can do that, but unfortunately he doesn’t.. but you did! The tactic you described is one I also have been trying to adopt and frankly, it seems to work most of the time, haha Thanks for sharing! :)
@NGEternal
@NGEternal 2 года назад
@@karislee7864 Cheers Karis! Thanks for reminding me of this video lol. I'd forgotten it. Sapolsky is so good.
@b4rbarbar
@b4rbarbar 2 года назад
Building habits seems to me like the way to go. I'm using an app to help me do this and it looks like it's working. Meditation is something I still haven't quite got the hang of it, but hopefully I can build a habit around that too :) Thanks for the detailed explanation!
@michaelcarelli1788
@michaelcarelli1788 2 года назад
Just typing something here because what you said is on point.
@mrbananaman8032
@mrbananaman8032 2 года назад
For me it says to take drugs to make you feel more if you need to get stuff done
@zacklance484
@zacklance484 7 лет назад
THIS VIDEO BROUGHT UPON MORE QUESTIONS THAN ANSWERS, I NEED MORE, ROBERT
@Studio-yc3ko
@Studio-yc3ko 4 года назад
I'm not sure what all the capitalization means. I've been watching Robert's videos for a short time, so if you need more Robert, watch other videos...This was another great one!. Coming from the heart, coming from the knowledge, coming from experience.
@user-hk3eu7bg5y
@user-hk3eu7bg5y 4 года назад
he is a very moral guy, he knows his neuroscience, read his books like "Why Zebras Don't Get Ulcers"
@ILikeGuns1992
@ILikeGuns1992 3 года назад
That's because this guy doesn't have answers. Nor does he offer anything tbh.
@vmomir9789
@vmomir9789 3 года назад
Go through Stanford channel for whole Robert's lessons about Behavioral Evolution. I was so happy to come across it and thankful it came my way.
@ILikeGuns1992
@ILikeGuns1992 3 года назад
@@vmomir9789 why? what good it even did to you? Being even more confused with no answers is no good.
@djtoolhead
@djtoolhead 7 лет назад
I absolutely adore this man. Thank you (through your Stanford lecture series and your books) for rekindling my desire to understand our species.
@djtoolhead
@djtoolhead 2 года назад
@@Jackgritty28 huh?
@ardidsonriente2223
@ardidsonriente2223 3 года назад
That's why in the end, all that matters is habit. If you always eat healthy food, unhealthy food will not attract you. If you do physical activity regularly, you'll not be tempted to sit and be sedentary. If you never got the opportunity or the need to cheat or steal, you'll not feel interested in doing it.... The corollary, however, is that being a "better human" is not something you decide with the power of will. It is just a conditioned behavior. Is not something "hard" that you "decide". It is something "easy" that you don't even think. Therefore: "good" people looking down at "bad" people is stupid. Choosing the "right thing" doesn't make you stronger or superior. It just shows you had an easier time forming that habit.
@sammymemstar1763
@sammymemstar1763 7 лет назад
also, alot of these people you call heroes, usually are affected by loss. they don't want other people to feel that pain of loss, so they do small things, and it eventually builds up into big things. noone starts off a hero, they learn it through suffering.
@shakesmctremens178
@shakesmctremens178 7 лет назад
Having power and wealth will turn nearly everyone into cunts.
@angelachanelhuang1651
@angelachanelhuang1651 2 года назад
bible studies
@jennyhughes4474
@jennyhughes4474 3 года назад
I was taught from when I was very little (from birth) to tell the truth & not lie or cheat - and lots of other things including about how we interact with people, how to have fun and so much more. I was very lucky: some kids haven't had this love, care & guidance.
@qhviananan-laul5159
@qhviananan-laul5159 3 года назад
Was taught the same, then I learned differently. Lying is trying to save pain for you are someone else. It is also the polite thing to do sometimes.
@jennyhughes4474
@jennyhughes4474 3 года назад
​@@qhviananan-laul5159 I try to answer truthfully = it's often possible to be truthful but NOT hurt people, for instance if an artist asks me if I like their painting I might not like the whole thing but there's always som bit of it you can like so I'd talk about that. I HATE liars and it makes everything more difficult: we must be able to trust IMPORTANT things we're told, for example our medical indo/diagnoses and car mechanics and plumbers and electricians and builders and gardeners... If people lie to us & we find out then we can't trust them. I'm a strong believer in telling the truth - and it's far easier because since my brain injury I wouldn't be able to remember my lies - and anyway I don't WANT to lie, it isn't who I am and I want/need people to trust me. Doctors lied to me when they knew they'd badly injured me (to protect themselves) it was and still is 15 years later HUGE traumas that replay constantly almost.
@banditodwardo4028
@banditodwardo4028 2 года назад
@@qhviananan-laul5159 everybody lies, everyone, all the time, and especially when they look in the mirror. just ask dr. House......seriously though, good deeds aside, everybody lies....for different reasons but everyone does.
@merrybeans3029
@merrybeans3029 2 года назад
Some kids get that love and guidance but don't internalize the lessons. Is it just luck of the draw, I wonder, that makes two siblings raised with the same values by the same parents have completely tendencies towards altruism and selfishness?
@merrybeans3029
@merrybeans3029 2 года назад
@@banditodwardo4028 yeah, I gotta disagree with you...not everyone lies. *You* lie so you assume everyone does. If she has a TBI she's definitely not lying...it's damn near impossible to do after head trauma. I've tried. Even white lies don't seem to happen anymore. I was always a pretty honest person, but have definitely lied about why I was missing work or whatever. After sustaining major head trauma, I say everything I mean. Even when it's not particularly appropriate. Or screws me over. Am working on not saying things that could be hurtful to someone, like giving partial opinions or most of the facts, but it's not easy...it's only been a year or so, though, so here's hoping i relearn tact. I'm sure there are other types of neurodivergant people who are also like this. Just because you do/think a thing does not mean everyone does. That's very poor logic.
@hunterxxx1711
@hunterxxx1711 4 года назад
Now I can imagine how plato, aristoteles, socrates, etc looks like
@FoxinTaiwan
@FoxinTaiwan 3 года назад
How come?
@eb3874
@eb3874 3 года назад
That is an insult to how profound Robert Sapolsky is. Sapolsky would not agree with their philosophy. Also Socrates' beard is under speculation. Same with Platos broad shoulders.
@ahappyimago
@ahappyimago 2 года назад
E B his shoulders are not under speculation!!
@sparrowhawwk
@sparrowhawwk 2 года назад
@@eb3874 Aristotle's philosophy resonates perfectly with Sapolsky's line of thought here, in my opinion
@t10oo23
@t10oo23 2 года назад
You are unintelligent narcasists. You adult the innocent and pardon the corrupt. Selfish cowards
@hunterpowers317
@hunterpowers317 7 лет назад
The love child of Einstein and Hagrid
@MrDonkaun
@MrDonkaun 4 года назад
Hahahhahahahha bingo
@cyrushomes7512
@cyrushomes7512 3 года назад
Thank you, "LOVED" child of NO ONE!
@adityapai5147
@adityapai5147 3 года назад
wah
@Justsomeguyyoutubing
@Justsomeguyyoutubing 3 года назад
!
@lotfibouhedjeur
@lotfibouhedjeur 3 года назад
This is actually way funnier when you think about it.
@robertjohnston8876
@robertjohnston8876 3 года назад
What a fascinating human being I love listening to him He personifies sanity.
@banditodwardo4028
@banditodwardo4028 2 года назад
he personifies sanity........the strangest compliment ever attempted
@t10oo23
@t10oo23 2 года назад
He represents left wing liberals. Pure evil
@jennacross973
@jennacross973 2 года назад
@@t10oo23 Hahahahahahaha
@jennacross973
@jennacross973 2 года назад
@@t10oo23 Hahahahahahaha
@jennacross973
@jennacross973 2 года назад
@@t10oo23 omg thank you, I needed a laugh today . This got me 😆
@yellolab09
@yellolab09 2 года назад
It is my experience that this kind of 'automatic' response comes mainly from having been raised in a certain kind of good environment - by parents who unceremoniously MODEL this response in many big and small ways...over and over and over again. Seeing this kind of honesty and sacrifice - and the consequences (without a reward for it) helps the young child process first-hand and UNDERSTAND to value this trait. It just feels like 'home' and is a more or less 'natural' response..
@Moonie-zw2me
@Moonie-zw2me 2 года назад
But at some other times such ‘automatic' responses a person can learn through childhood trauma , not necessarily having the most befitting of environments or loving parents. It's like when you hit the rock bottom you either get to choose to be a fairly good person or continue to siphon off your hurt and pain.
@t10oo23
@t10oo23 2 года назад
The guy is misinformation. People often "think" about their actions. Its the pathological narcasists who do not. They slander the good all the time. They pile plausible derission. Only selfish liars are good to them. The honest is to be maligned. You see it all the time. The whole DNC and CathoIic church. They are corrupt
@sta1RR
@sta1RR 2 года назад
Actually also no, i know couple of people who came out very strong taking motivation from their horrible childhood/raising . Ofcourse horrible people too come out of bad raising as we all know. But yes it depends on that person and his perception of life experiences i guess.
@X3000Chan
@X3000Chan 2 года назад
I disagree. While certainly, children model parents' behavior, and children from homes where there is abuse and neglect, statistically get into more trouble with the law, I don't think that an individual's character in doing the right thing in the moment it needs to be done, has anything to do with upbringing or parents. Certainly kids with better parental models usually are more OBEDIENT, and get into less trouble in school, at work, and with law enforcement, but I think that a person's character is innate, and is more based on genetics x environment, and not environment alone. A kid from a broken home can still save a drowning child in the moment, or help an animal in distress, and a kid from a "good home" with "good parents" can still be malicious, fearful, or indifferent. Environment can play a role in weather we learn to be brave or not, but genetics and individual personality also plays a role, and maybe even a bigger one than environment. I know kids from dysfunctional and troubled homes, who've even been in trouble with the law over decades, still be involved with local animal rescues and human rights advocacy groups because they want to do good for others, simply because they love people and animals, despite their poor parental models for how to get along in the world without letting their anger and trauma show through impulsiveness and antagonistic behavior that has gotten them in a bind now and again. Both I know would help a human or animal in distress, without thinking twice about it.
@ginasalinas2731
@ginasalinas2731 2 года назад
Do you work with children? Real question, you seem knowledgeable
@HonorOneAbove
@HonorOneAbove 7 лет назад
that reflex is learned "the you. just don't do that", its a practiced character trait. embedded either in childhood or otherwise.
@petervogel6094
@petervogel6094 5 лет назад
..or it's natural..born with it
@michigannatureandwildlife6896
@michigannatureandwildlife6896 4 года назад
This would be an interesting theory to see tests developed and administered on, as Although my gut feeling leans toward nurture being the predominant influence here, I could see the possibility either nature or nurture both having opportunity to affect an altruistic “choice”.
@jorgesanf
@jorgesanf 3 года назад
the point is that it doesn't depend on will/prefrontal cortex, either you have the mechanism or not.
@vmomir9789
@vmomir9789 3 года назад
Why would it be? It could be a long-lasting winning strategy of your ancestors.
@ImSimplyAHuman
@ImSimplyAHuman 3 года назад
My thoughts exactly. If you learn something as a child it may feel innate, but as an adult learning something new is usually very difficult. Like playing an instrument… It’s incredibly difficult at first (many will quit right here) but for those willing to push beyond that stage and practice will find that the movement becomes almost automatic and you don’t have to think about it 💯 I would definitely argue that this is a learnable skill... like anything else
@DaArcaneNinja
@DaArcaneNinja 7 лет назад
What an amazing video! I'm disappointed it was so short but the message was something that helped me understand where to go from there. It's not just about HOW to do the "right" thing but WHY and *WHERE* it comes from. Everyone has their own weaknesses but this helped present that there will be some cases where a dilemma would come up and struggle to choose while others would do it out of instinct or habit. Does it make someone less of a person because they would hesitate in one scenario but would impulsively act out in another? No! But one can become a "better" person if they are consciously aware why they do the things they do.
@jcoludar
@jcoludar 3 года назад
There are no instincts, only training, and habit is also only training. So it is not a dichotomy between wrestling with the issue or not, it is a dichotomy of when to wrestle with it. And once you've trained yourself (or have been trained by somebody like parents), you have that "habit".
@cathyhamlin3611
@cathyhamlin3611 2 года назад
I know impulse control can be difficult at times, for me being a Christian, at times, even with the Holy Spirit dwelling within me, I do sometimes have a knee jerk reaction
@TempestTossedWaters
@TempestTossedWaters 7 лет назад
In other words a high capacity for planned action can also lead to planned deceitfulness and strategic apathy.
@preetiraviprakash
@preetiraviprakash 2 года назад
Haha what a killer way to put it
@MikeAIright
@MikeAIright 2 года назад
high capacity for planned action is the ones that lied for the test?
@t10oo23
@t10oo23 2 года назад
But this falsehood he is inducing you into. Intunememt. You are an unconscionable marxist like he himself is.
@beermilkshake
@beermilkshake 2 года назад
I feel like I haven’t learned anything from this video other than: “ You either have it, or you don’t”.
@dieselexhausted
@dieselexhausted 2 года назад
Two questions: 1) If someone's morals prevent them from cheating, but they still think about it, the possibility of getting away with it, the consequences of getting caught, but then decide they can't bring themselves to cheat, would their prefrontal cortex still light up, given that they're putting that much thought into it? 2) What would the brain scan look like of, say, a compulsive liar, or someone who grew up in conditions that caused them to lie, cheat, and steal as a means of survival? If their morals don't make doing the right thing automatic, would theirs light up? Or is the automatic behavior of doing the dishonest thing show the same way an automatically honest person's would?
@dandare1001
@dandare1001 Год назад
Interesting questions. I hope someone answers them, soon. I suspect that in 1), yes it will light up, and in 2), no it won't.
@VulpeculaVolo
@VulpeculaVolo Год назад
The amount of activity in the cortex over time matters also. This test only tells us who is thinking in the moment they are presented with the issue, and not the totality of all thoughts on the subject, which lead one to a decision. Obviously the unprepared person has to think more. This dude is a fool, and he is drawing nonsensical conclusions from the data.
@jiteshsoreng4852
@jiteshsoreng4852 3 года назад
Accomplishments. Sir you did a great job i am still not finished all your old Stanford classes. Thanks a lot. 💛
@loudogg3367
@loudogg3367 2 года назад
The duality that could be taken from this videos ( either you think about your actions or just act automatically) is very simplistic and ultimately in satisfying means of understanding human behavior.
@tpstrat14
@tpstrat14 3 года назад
Love how as an atheist neuroscientist he is familiar with possibly the deepest Christian theological question: Calvinism (salvation by works) vs Lutheranism (salvation by grace).
@angelachanelhuang1651
@angelachanelhuang1651 2 года назад
finding God's grace
@himadrijoshi
@himadrijoshi 2 года назад
Also core of Hindu discipline and teachings
@t10oo23
@t10oo23 2 года назад
You are deceived
@tpstrat14
@tpstrat14 2 года назад
@@himadrijoshi and the core of the basic human struggle with willpower
@MasalaMan
@MasalaMan 7 лет назад
Holy...shit...Did this guy just explain how to beat every addiction ever?? or at least one of the keys to it?
@Diamonddogusa
@Diamonddogusa 7 лет назад
One of the many ways of describing addiction is as a disease of choice.
@RichOrElse
@RichOrElse 7 лет назад
One way to beat addiction is to never get in the habit in the first place. So smoking is not a temptation, if you don't know what you are missing.
@iiwi758
@iiwi758 7 лет назад
Genuine question: how did you get that message from the video? All I got was that we are the way we are because that's the way it is. He said that is just a "matter of grace" what makes somebody do good deeds, but didn't actually provide any explanation of how it works in a scientific language. I was expecting him to tell us in which part in the brain this state of grace happens, or at least address that it is still unknown.
@soufianekun11
@soufianekun11 5 лет назад
Exactly, if the frontal cortex isn't responsible for what may called "Heroic decisions" what part then?
@soufianekun11
@soufianekun11 5 лет назад
Moreover, if this state of grace can't be attained by working hard to achieve, does that mean you can only be born a hero but never become one?
@david_oliveira71
@david_oliveira71 5 лет назад
Very interesting video, Thanks Robert! Really enjoyed your insights.
@kellyberry4173
@kellyberry4173 3 года назад
Brilliant. Thank you. It's easy to be good if you've been that way yr whole life. My father fought in WWII and brother in Vietnam. If us kids did something wrong mom and dad were ON US! Mom and Dad have been gone many years now. But I am grateful they kept us straight! Had a younger brother who drank bad. But we were lucky to have each other. Thank you Robert. Have seen all yr lectures at Stanford. You are a treasure and I am thankful for you! You help us think logically.
@t10oo23
@t10oo23 2 года назад
Hopefully you're fully vaxxed and removed
@silvioi9061
@silvioi9061 3 года назад
This man is a source of passion and inspiration
@t10oo23
@t10oo23 2 года назад
You are the fauci ouchie.
@Schmusan
@Schmusan 3 года назад
Wow. Thank you for posting this.
@Gibson4411
@Gibson4411 7 лет назад
I work a minimum wage labor job and I'm one of the only ones who just puts their heads down and works as opposed to most of my coworkers who find any chance they can to slack off. They are confused by me. I truly don't feel a pull to slack off. I have worked hard my whole life in school since I began all the way to the present (am currently in college), and i don't think it was those in my environment that caused me to act this way. The research being discussed here makes a very interesting advancement on why this difference exists. I'm sure many will think this is a nurture issue but I think it is most probable that's it's nature.
@ariasmataleno2823
@ariasmataleno2823 Год назад
I really love the talks from Robert Sapolsky 💙 I absolutely understand the state of grace- yesterday I found mail on the ground with a credit card attached, it looked like someone tried to steal and run but dropped it. I returned it to the address listed- their mail had been clearly pillaged. Once upon a time, I had an addiction problem and may not have done the same thing, I'm glad that's behind me.
@VulpeculaVolo
@VulpeculaVolo Год назад
A state of grace would be doing that stuff without patting yourself on the back about it. Do something like that and forget about it 5 minutes later and I will call you a good person. Telling yourself, and other people you are a good person doesn't mean anything, because a narcissist would say the same thing.
@oftenlucid
@oftenlucid 2 года назад
You had me at "Robust, Studly Frontal Cortex". I had a great philosophy teacher in Jr College that challenged us to some up with something that did not follow the path of least resistance. Still working on that one. . .
@importantname
@importantname 7 лет назад
I should remember this for the next pub quiz. Will be handy to know when to guess and when to know.
@EvilPanda187
@EvilPanda187 2 года назад
What an insightful meditation.
@Calligraphybooster
@Calligraphybooster 3 года назад
I love his bed-time like story telling style above all else. He is a really great communicator, a pontifex for science. The end made me very curious about further personality-traits in those ‘gifted’ with such ‘state of grace’. And...I think it changes the story a lot when you do not take good and bad out of the moral tradition of most of the world’s religions, but define it as evolutionary succes or possible failure.
@RedCloudBeechWaveAhh
@RedCloudBeechWaveAhh 4 года назад
Wow! Really cool; really interesting. Thank you
@PaperPlateClorox
@PaperPlateClorox 5 лет назад
Robert Sapolsky is a genius.
@atheistcrusader1160
@atheistcrusader1160 5 лет назад
You're literally on every videos of his... Are you obsessed with Dr Sapolsky or something
@babyflawless880
@babyflawless880 4 года назад
Atheist Crusader seems like you’re literally on every video of his as well. Are you obsessed with him?
@PaperPlateClorox
@PaperPlateClorox 4 года назад
VLONEwav yes
@babybokchoiii
@babybokchoiii 3 года назад
@@babyflawless880 ain't we all obsessed with him? I found myself once in a while needs to watch and rewatch some of his lecture or video to ease the pain of living 😂
@tamimhusain3376
@tamimhusain3376 3 года назад
@@atheistcrusader1160 who cares if he/she is obsessed with him
@24CarrotCake
@24CarrotCake 3 года назад
Beautiful!
@Antropovich
@Antropovich 7 лет назад
damn that impressive beard
@b.hagedash7973
@b.hagedash7973 7 лет назад
The type of beard that requires the owner keep a naughty and nice list.
@hg2.
@hg2. 7 лет назад
Makes him look like a schmuck.
@bkbland1626
@bkbland1626 7 лет назад
Well, ya'll have nothing to contribute. Thanks for nothing.
@b.hagedash7973
@b.hagedash7973 7 лет назад
No true BK Bland, we uncovered proof that even 60 year old hirsute professors can attract a white knight. A victory of sorts for gender equality.
@timmy666
@timmy666 7 лет назад
the beard is CGI bro. relax. i did the same thing on my facebook pic. makes u look smart like gandalf, the babes love it
@sneeringimperialist6667
@sneeringimperialist6667 7 лет назад
The reason that strangers rush into a burning building to save people is that they don't know them yet...
@KatarinaS.
@KatarinaS. 5 лет назад
Nice
@seans6835
@seans6835 4 года назад
Hilarious. But then why don't more people rush into fire to save strangers?
@joeradler
@joeradler 3 года назад
@@seans6835 because they project the knowledge of those they do know on the stranger...
@Tamarahope77
@Tamarahope77 3 года назад
Because of reciprocity. If every goes to help others in society, then you are more likely to live in a society where one day, if you need help, others will help you even if they don't know you. It's a social rule.
@SiliconBong
@SiliconBong 3 года назад
Depends on the building; if it was a help center for nymphomaniacs i'd be up the rescue ladder quicker than a rat up a drainpipe.
@karate4348
@karate4348 2 года назад
Thank-you for this lovely challenge to the big headedness of most modern humans. Our foundations are in the grace and care of ourselves as humanimals... brains connected via care and connection from conception with care and connection with everything so that we appreciate and learn to be ourselves as a healthy in connection with everything! That is the security of knowing how to be, share, feel and related to our world so destruction is kept to a minimum and that in turn is nourishment and healthy learning for the next generation of all of life and the magnificent world we share. It's really very simple... healthy needs are responded to in healthy ways and all the rest is not needed and we learn the security of learning what is not needed and when enough is enough.
@yichispiritual
@yichispiritual 2 года назад
Love that he illustrated that it's not about neros but values.
@lambertamr1
@lambertamr1 7 лет назад
Morality is a trait humans evolved in order to be able to live in large groups for the benefit of the individual. The most important thing in evolution is diversity.
@hockeyfan1799
@hockeyfan1799 2 года назад
The difference between humanity and the animal kingdom is the fact that we're aware of our own nature. Simply knowing that allows us to mold who we become. Sure, our nature may limit us, but it's up to all of us to make sure it does so as least as possible.
@Chupilunatico
@Chupilunatico 2 года назад
Excellent!!!
@g00gle-
@g00gle- 7 лет назад
luv that conclusion !
@chandrikashantanand4650
@chandrikashantanand4650 2 года назад
Very clearly explained....thank u
@fortifiedmentality8067
@fortifiedmentality8067 4 года назад
Fascinating stuff.
@goingmonotheist783
@goingmonotheist783 2 года назад
Perfect ✍️
@julielabelle2783
@julielabelle2783 2 года назад
Thank you. ⚖️
@brezl8
@brezl8 11 месяцев назад
there is an element of training or capacity, but its not just that. its also idendity; do you know who you are? or do you "know" who you were told to be? its about self consciousness, self determination, confidence and virtue.
@pranaypallavtripathi2460
@pranaypallavtripathi2460 3 года назад
I actually learnt something from this. Thanks
@LDP00011
@LDP00011 3 года назад
Sapolsky is one of the most awesome human beings ever. Thank you Robert!
@Graeme_Lastname
@Graeme_Lastname 5 лет назад
It's simple ! Less stress makes life better. ;)
@katarinajanoskova
@katarinajanoskova 3 года назад
So how do you that? How do you internalise being automatically ’good’? Practice? Visualisation? Meditation? What? Say I sleep procrastinate (which I do). How do I just jump into bed every day at 11pm (instead of 2am) like a normal person? I shared bedroom my whole childhood with my sister who does exactly that. And yet, here I am wrestling with the knowledge I need to sleep and the pull of all the things I want (or need) to do and can’t cram into a day.
@nalinidharanipragada1997
@nalinidharanipragada1997 2 года назад
Great. So simple, yet so profound
@VulpeculaVolo
@VulpeculaVolo Год назад
I guarantee you can't tell me what you've learned here.
@iamthatiam4637
@iamthatiam4637 2 года назад
This similar to what i though. If you have the power to take advantage of a situation but you still don't. for good selfless reasons. This is what makes a person good.
@budte
@budte 3 дня назад
Up until my early 20s I was an out and out criminal. Then I grew up, albeit later than most others. 40 more years later I still wouldn't take a penny that was not mine. Not because I am 'better' than anyone else, but because I understand the difference between happiness and pleasure and where each lay.
@juliehopkins6255
@juliehopkins6255 7 лет назад
so right !
@TheSkystrider
@TheSkystrider 3 года назад
Iow, whatever it is I struggle to change about my behavior will always be a struggle since it didn't get fully baked in as automation when I was a child.
@gothicgirlfriend7375
@gothicgirlfriend7375 2 года назад
I have ADD and autism but I'm on the Good Spectrum I think. So instead of lacking empathy I actually feel too much. My frontal cortex sucks but my core reaction to all things is to help, act in honesty etc. My dad was the same way. My dad died in house fire in 2008 while trying to save his dogs. So thank you telling me what I already know. People like me often feel lonely because most of the world is fairly selfish and mean.
@VulpeculaVolo
@VulpeculaVolo Год назад
A victimhood complex is the core root of narcissism, which all selfish people are.
@VarshaManoj
@VarshaManoj 3 года назад
This was interesting..The power of moral codes is fascinating !
@SahajaVerma
@SahajaVerma 2 года назад
Stanford is Lucky to Have a Researcher Like this
@happiestman978
@happiestman978 2 года назад
This is incredible
@ocmetals4675
@ocmetals4675 3 года назад
It makes sense why I struggle with some things but won't even consider it a temptation with others.
@marks7192
@marks7192 2 года назад
20 years ago I jumped into lake michigan during a noreaster when waves were over my head. One person needed extra help pulling her friend in. I saw 3 people standing on the beach watching it happen. I jumped in and helped pull her to the shore. Im definitely not a strong swimmer and i almost drown when i was 10. I just knew watching the person struggle wasnt an option. I just dropped my stuff and went in.
@Bayhuntr
@Bayhuntr 7 лет назад
Could somebody had already gone through the function of the frontal cortex to decide not to cheat earlier in their life? Making the decision a default? Would it make sense that the frontal cortex evolved long range plans, you would plan for not cheating well in advance?
@zuhairyassin505
@zuhairyassin505 7 лет назад
this guy is amazing
@lindasapiecha2515
@lindasapiecha2515 2 года назад
Love It 👍
@hannojaanniidas9655
@hannojaanniidas9655 Год назад
The world needs more from Dr Robert Sapolsky.
@IlicSorrentino
@IlicSorrentino 7 лет назад
I love this man, really
@angelachanelhuang1651
@angelachanelhuang1651 2 года назад
bible studies...forgive is the bible teaching
@azpartam3566
@azpartam3566 2 года назад
robert sapolsky is easily one of my favorite people ever
@eyadmk4281
@eyadmk4281 2 года назад
I love your videos Mr. Sapolsky
@VulpeculaVolo
@VulpeculaVolo Год назад
Seems like a pretty sloppy sorcerer to me MK. You guys lack self-awareness about how obvious all this is becoming, and how it's all coming down around your ears.
@soulwarrior
@soulwarrior 7 лет назад
I'm a simple guy; I see Sapolsky, I click "like".
@senglomein5766
@senglomein5766 2 года назад
these sorta comments do indicate a strong association with being a simpleton.
@damienhunt4264
@damienhunt4264 2 года назад
The essential feature is not thinking you are a "good person."
@MoSamArafat
@MoSamArafat 3 года назад
The question I'm asking myself now is how do we go from the will-power type to the automatic type. Is that where something like mindfulness training comes in?
@bntagkas
@bntagkas 2 года назад
no, mindfullness doesnt do shit, for the most part. you could train someone's morals from a young age, their culture, making them learn over many years from early on: we just dont cheat, we just dont lie, we must be kind to animals etc ofcourse thats no guarantee of success, some people are born with very strong innate temptations to do the wrong thing, but overall if people develop a good cutlure and morality by training from young age, the world will be a better place, if only by a moderate amount.
@marcobistagnino8713
@marcobistagnino8713 2 года назад
A huge part comes from childhood education. If you didnt have luck there but you still want to improve i think you should first approach it rationally. Explain yourself why altruism is right, write down your own moral code and give it weight. For example you could just choose you want to do the right thing because thats how you judge your own pride, if you want to impress yourself there is no such option as winning by cheating. Second part is exercise, just keep to follow your code over and over until you start to internalize it at a deeper level. I remeber when i was very young i figured that collaboration has lots of practical advantages, there was no moral opinion about this. And yet growing up i just internalized it. Now i can say that im altruistic even at an emotional level. Basically, people become what they do
@Koyasi78
@Koyasi78 2 года назад
Know thyself.
@SwingKick
@SwingKick 2 года назад
If you recognise the dilemma, you can analyze the morality and ethics of a situation or example, and simply make a choice about the type of person you WANT to be. Do you want to be a lying, 2 faced, cheating ass, or do you want to understand true self respect, and live with integrity and honor. In my opinion, you need to be faced with inner conflict to resolve it. Some people never do, they act on their emotions and lack of insight or perspective. Instead of seeing their choices and equating morality, ethics and perspective - That would lead to a more developed sense of self. Plus, "ass's" are objectively detrimental to a wider idea of individuals and community. Because in reality, their short term ideas of gains is always to something else's detriment. Where as a society full of people who regarded basic and common ideas on living (law and rights), people in theory can get on with their own lives and work together based on common ideals. Who do you want to be, as a person? Make the choice to be a good person, your path is always clear of confusion on such matters. Or be an "ass"... And live in the madness and drama of those who fail to understand most aspects of life, and instead, see only themselves. The art of good decisions is making them based off as much information as possible, and never making one if you don't need to... Make the choice not to be an ass. You don't have to do good, to be a good person. So being "mindful" would be of benefit, in my opinion. Freewill and choice is yours... Treat others how you want to be treated yourself, and be the type of person other people would like if you were them... But what do I know...
@brandonjackson5142
@brandonjackson5142 2 года назад
I think there is something to this. I did something like this for a stranger recently, and it didn't feel like a choice. It felt more paternal, like fear for my child or a loved on.
@nulliusinverba7487
@nulliusinverba7487 3 года назад
Professor Sapolsky❣️ 👍🏼🤩👏🏼✌🏼
@alexisdumas84
@alexisdumas84 3 года назад
This is an insight that Aristotle points out in the Nicomachean Ethics: someone's moral character is not really determined by the actions that they take in individual cases, so much as it is determined by the habits that they formed, and the inclinations that they have generally in situations to make certain choices. Someone who simply is not in the habit of cheating, or who is in the habit of helping others, is more likely to avoid cheating and to go out of their way to help others simply because that is the habit there's not really a choice or a struggle or a calculation that needs to be made in the moment. Meanwhile, those for whom acting morally is not a habit, are those who must wrestle and do a calculation and run a large risk of either calculating wrong or failing in their willpower. Someone who habitually follows the golden mean is someone who is more likely to be moral and wise than someone who must wrestle themselves into checking with the golden mean and figuring out what it is in every situation. And someone who is habitually moral, but who commits a negative act, is still more moral than someone who is habitually not moral but who commits a moral act. But, as Aristotle points out, to actually build habits, you first need to determine what you want to build as a habit, which is what the field of ethics is all about, determining what moral habits one should aim to develop. And then, once that has been determined, it is actions that build habits: if you regularly act a certain way, you will build up a habit in acting that way, and if you regularly act in no particular way or in a way that's contrary to that, you will they're not though that habit or build a habit that it's contrary to it. Therefore, although habit is what truly matters for moral character and therefore happiness across the whole span of one's life, it is not as if individual actions don't matter, because individual actions are what add up to form habits in the first place. Likewise, although it is moral character and actions that most directly matter, it is not as if ethics is irrelevant either, since ethics is what helps you decide what actions you should take to build up that habit.
@samreplete1842
@samreplete1842 3 года назад
Wow! Can you please tell me where I can find this book you mentioned?!!! Please!!
@BannorPhil
@BannorPhil 3 года назад
This guy is just fucking amazing! Always love his lectures! :)
@t10oo23
@t10oo23 2 года назад
@skipmatsey7738
@skipmatsey7738 3 года назад
Some people are hard-wired to be honest, others deceitful.
@stargazeronesixseven
@stargazeronesixseven 8 месяцев назад
🙏 Use our Minds / Consciousness Naturally & Spontaneously with Wisdom & Kindness >>> That's when the Universal Helps can communicate with us & to guide us ... Once taught by an Enlightened Being around 2,600 years ago from Northern India ... 😊🙏
@TheWarriorprincess09
@TheWarriorprincess09 2 года назад
I could listen to Robert Sapolsky all day.
@user-gl2ps6ui8p
@user-gl2ps6ui8p Год назад
Yes
@mackdmara
@mackdmara 7 лет назад
This really describes training. Why did that guy just jump in & save that person without thinking? Because at some point someone trained that response. It may be a combination of swim lessons, morality lessons, & self efficacy, but it is still a trained response. He knew, without thinking, he could & should help.
@brezl8
@brezl8 11 месяцев назад
there is an element of capacity, but its not just that. its also idendity; do you know who you are? or do you "know" who you were told to be? its about self consciousness, self determination, confidence and virtue.
@eleonoracoppini6629
@eleonoracoppini6629 Год назад
❤ Absolutely 💯 %
@Typhoon792
@Typhoon792 5 лет назад
What he doesn't say is that in many of those "automatic" cases, it wasn't just inherently so or otherwise necessarily externally conditioned. In many cases, it's not a dilemma for whatever people because it's an issue they've permanently worked out for themselves, especially in a case simple enough as that experiment, having internalized their conclusions and adopted them as a view.
@timlee4213
@timlee4213 2 года назад
Love your hair!!!
@Studio-yc3ko
@Studio-yc3ko 4 года назад
He's is my hero.
@yvettemarshallTWN
@yvettemarshallTWN 2 года назад
Beard of Knowledge! 🙂💯
@writerconsidered
@writerconsidered 7 лет назад
I have to buy his book.
@Miacorr
@Miacorr 3 года назад
This man is brilliant
@kiwipi
@kiwipi 7 лет назад
Off topic. Was this audio from the lav or was that a backup for a boom mic off screen?
@beardedroofer
@beardedroofer 7 лет назад
I've learned thru trial and error, that honesty is truly the best policy. Strange, but it seems the truth is often more painful to hear. I ain't a saint, but I won't lie to ya. Just my opinion
@jonathanjollimore7156
@jonathanjollimore7156 3 года назад
My frontal cortex don't work so well so I have put in extra effort when it comes to somethings. Edit on the flip side extra good pattern recognition. Now that I know the patterns when people are being obviously dishonest its as easy to ignore as giant red flashing light that makes loud beeping sound
@butterflyphoenix6902
@butterflyphoenix6902 2 года назад
Hi can we talk more on this I am like this too
@Novastar.SaberCombat
@Novastar.SaberCombat 3 года назад
Fight or Flight is not a good thing to intermix with having the time, presence, various data and multiple considerations required to make a more complicated DECISION. Fight or flight is about instinct in a 'make or break' moment. But if one has days, weeks, months, etc. to consider options... THAT'S TOTALLY DIFFERENT.
@razxmnazx1031
@razxmnazx1031 7 лет назад
thank you sir keep up the good work
@0IIIIII
@0IIIIII 7 лет назад
Razx MNazx gay
@claudiaxander
@claudiaxander 7 лет назад
i'm fascinated with simple ways to identify a psychopath and would love to know how many feel strong emotion at the sight of heroic action, for example "captain america throwing himself on a grenade." your feelings or lack thereof would be highly illuminating, thankyou.
@krzysztofczubak3994
@krzysztofczubak3994 6 лет назад
It's survival of the group thing I think. Especially when our own survival is not on at stakee. We like actions which help those in need because we are pro survival of our tribe with which we connect on multitude of levels. We connect on this subject on most basic level. That's why when global disaster strikes, global population responds. It's inate in us to identify as a part of a tribe. Whats more, actions that aid survival of our group, especially when taken with no regard of your own life, means you are valuing survival of the group over survival of your own. It makes you feel safer knowing that such people exist and so it's beneficial to identify as member of such group. And since the youngest and weakest are most vaulerable in the face of danger, children and women have a privilage over men when it comes to sirvival. So when mr. protector of the herd will jump the granade for his comrads it's commandable, when he saves kids from the drowning bus it's super heroic and you become a national hero. The more you save the more of a hero you are. The less you identify as a member of a group (any group), the more of a sociopath you are. And if you do not identify as a member of a society, you don't care about it's members and their faith. You become a psychopath when you have less regard for other humans and even thou you understand consequences of killing, you don't feel any remorse or care when actually doing it. That would be my gess, but I dont know. Just talking shit :)
@kokomanation
@kokomanation 2 года назад
Neuroticism that cannot be controlled is the worst thing a person can have .It totally changes your behavior and makes you become a person you detest.
@gediminaskulakauskas8799
@gediminaskulakauskas8799 2 года назад
With this, the question to me becomes- how do you become that automatic-good model? How do you come from a place where you lie and cheat to the place where you are the kind of person that does not do those things and it becomes automatic? If doing the hard work is automatic by some people, how did they become such? How do I become somebody who just does it? My current experience is different- I know a lot of things that'd be better to do, yet, all of them requires effort and forcing myself. Often, I just push those things aside or simply resist doing them and don't do it. Sometimes, I do those things. Soooo... Me wanting to come closer to the place where I do the better thing automatically, how do I go there?
@otherside1279
@otherside1279 3 года назад
In my opinion, most of the morals codes are intellectual codes for example if you wear a helmet always not only does it form a frictionless habit but also increase your chances of survival in addition (IMPORTANT) to spreading awareness among others to wear it to make it a norm AND hence when you make an intellectual decision you not only think of your own survival but of society and humanity as a whole.
@susanrosegale6646
@susanrosegale6646 2 года назад
Be kind, don't lie, don't cheat, care for another human, help one another. Some will create amazing things, say amazing things, do amazing things. Some will notice. Some wont. In the end, were all walking each other home. Be kind to others in your journey home.
@michaelward878
@michaelward878 2 года назад
People are the same as training a dog if I see a dog acting badly I do not blame the dog I blame the owner the one who trained the dog. I had a friend that had a Nova Scotia Duck Tolling retriever one of the most beautiful dogs I have ever seen. He had already bitten five people and then mauled the owner viciously. The police are on the way to get the dog. The owner knew I had done animal rescues most of my life on my own. The owner still loved his dog and called me and asked me if I would get his dog before the police got there it was on a Friday evening. The dog was 6 or 7 years old and I told him I didn't know if I would be able to retrain it and I really didn't want to take the risk and responsibilities of a vicious animal but being an animal lover I took the chance. I rescued the dog. The first two days I realize how smart this animal was and there was a slim chance of rehabilitating this animal. Even though it took one year for retraining he turned out to be one of the smartest well-trained dogs I have ever seen and I still have him today. He plays with the children in the neighborhood and gets to go to the dog park. What a lucky dog.
@liquiddonkey6530
@liquiddonkey6530 2 года назад
We need more intelligence like this in psychiatric wards and psychotherapy
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