The Original Kettlebell | The Chinese Lifting Stone 

Hopefully east Asia can have friendly relations after full sovereignty from western governments because you have an awesome history and entire world there and imagine if everyone had good relations.. I think if everyone can move past the last century and its wars.

it's called stone lock becaus its shap is the same as ancient locks😂

the reason why it similar was because it was from China

Yes, well the swing motion and technique is what makes it unique.

@@TheFlowingDutchman it's interesting because they were predominantly swinging neutral grip, just like you get using a log bar versus a barbell or sumtola

Get kettlebells if no stonelocks available

@@sillymesilly nah, I prefer old-school cool, odd weights

Hard to find these days. Pre-Covid there was a company in the UK and United States which made them. Neither exists now..

@@davidwagner9644 I can get em but shipping one won't be cheap lol

I'd imagine they sell them in China it might be difficult tracking them down.

@@davidwagner9644 I can believe that. I have been able to find plenty of small businesses in the UK and India that will make the clubs and other classic training tools but those stone blocks I'm sure I would have to build a mold and I would assume it would probably be much better if I did simply put a piece of rebar in a stone brick and then carve out the space for my knuckles but of course we know that you want to start small get familiar with timing and then build up to a working weight 😅

yeah its just a test weight blocks they're using they imitated kettlebells it's not even original

In the way that I'm flipping and swinging it, yes. But then again I'm also applying what I've tried with kettlebells.

Not safer just slightly different

@@eccemono6853 Not original? you realize these stone locks existed for thousands of years before kettlebells right?