The Pain Body - Source of Negativity and Conflict in Life (Eckhart Tolle) 

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In this video, I discuss the concept of the 'pain body' as put forth in the book 'The Power of Now' by Eckhart Tolle.
The pain body refers to the sum total of emotional negativity that each of us carries within us.
It also refers to the collective emotional trauma of populations and groups.
The pain body is sort of a semi-autonomous entity as Tolle describes it, meaning it has a will of its own and a will to live on.
The pain body feeds off of the negativity of other people and conflict.
Therefore, it triggers us to lash out, react, and get into arguments.
This is one framework at least through which to view the human ego or the human condition (in present times).
The pain body is worked with and dissolved through the power of our conscious awareness.
When we shine the light of our conscious presence on the negative emotions within us as they express themselves, they lose some of their strength.
When we do this we become empowered, and we are no longer compelled to mindlessly act out the emotional dramas of the pain body.
Us doing this individually and collectively is, in essence, the process of spiritual awakening that is happening on the planet.
We can also see a clear manifestation of the pain body in the mainstream news, which acts as 'fear and anger porn' for our pain bodies to feed on.
"If it bleeds, it leads", i.e. violence and negativity rises to the top when it comes to mainstream media anything, propped up by sensationalism.
The negativity we see in the collective is like a wave that is now rearing up to its highest extent, it looks all powerful, but in reality, will soon crash down leaving gentle waters lapping about of conscious awareness and freedom from fear.