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The PERFECT Mushroom & Spinach Omelette | Healthy & Delicious Recipe 

Spain on a Fork
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EPISODE 843 - How to Make a Spanish Mushroom & Spinach Omelette | Tortilla de Champiñones y Espinacas Recipe
FULL RECIPE HERE:
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7 июл 2024

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Комментарии : 141   
@mirandamom1346
@mirandamom1346 Год назад
Your timing is impeccable. I love eggs; my husband doesn’t. But he’s about to leave town for a week, so- thanks!
@jackiewinters5792
@jackiewinters5792 Год назад
Lucky you! You get to enjoy the entire meal all to yourself! 💜🍳🍄
@SpainonaFork
@SpainonaFork Год назад
lol....Much love :)
@andrewbird57
@andrewbird57 Год назад
I learn a lot of new techniques from your channel. I've been cooking for almost 50 years, it was my first occupation, which I started learning while still in high school. Several times your videos have taught this old dog new tricks.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@PaulaNNowak
@PaulaNNowak Год назад
That's amazing!
@Aslans53
@Aslans53 Год назад
Perfect match... La Tienda and Spain on Fork!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@nancyhowell7735
@nancyhowell7735 Год назад
My daughter-in-law will love this!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@LAllan-ls5er
@LAllan-ls5er Год назад
SUPER EASY SUPER GOOD . Thanks Albert .
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@shirleyfrederickson4794
@shirleyfrederickson4794 Год назад
Love this recipe!
@SpainonaFork
@SpainonaFork Год назад
Thank you! Much love :)
Год назад
gracias!!! looks great!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@MariaRuiz-hf3di
@MariaRuiz-hf3di Год назад
Nunca me canso de mirar tus nuevas recetas cada vez que pones un vídeo son todas deliciosas❤😊
@SpainonaFork
@SpainonaFork Год назад
Cuanto me alegro! Saludos :)
@alanpreston3111
@alanpreston3111 Год назад
Love your reactions to the food you taste .. bravo !! 😂😂👍🏻👏🏻👏🏻👏🏻
@PaulaNNowak
@PaulaNNowak Год назад
That looks amazing!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@kyproset
@kyproset Год назад
What an amazing recipe. I never ceased to be suprised by this channel. Thank you.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@nidumite
@nidumite Год назад
Precise instructions and easy to follow as usual.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@andrearhoda2802
@andrearhoda2802 Год назад
I'm ready to try this omelette and practice the flipping technique!!!
@SpainonaFork
@SpainonaFork Год назад
Yes!! Much love :)
@mcm9619
@mcm9619 Год назад
Made it ! It was fab
@SpainonaFork
@SpainonaFork Год назад
Happy to hear that! Much love :)
@sunnyshealthcoaching
@sunnyshealthcoaching Год назад
Love this, simple and delicious 😋 Thank you, Albert!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@jackiewinters5792
@jackiewinters5792 Год назад
I know what I'm making this weekend! Thank you for sharing this with us. 💜
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@anne.B
@anne.B Год назад
Great idea, como siempre. Thanks Alberto.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@ingeosterlund5898
@ingeosterlund5898 Год назад
Love spinach, love mushrooms- so must be nice !! Thank you so much!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@amanid4970
@amanid4970 Год назад
I can't wait to try this! 😋
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@mmac3353
@mmac3353 Год назад
Never thought of flipping with a plate. Great idea. I will use that from now on, thank you!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@stephaniesealy9375
@stephaniesealy9375 Год назад
I just whack the pan under the grill tbh 😊
@vandabellini9780
@vandabellini9780 Год назад
Chef on Forks thank you for your delicious recipes! 🇺🇸
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@leslie-annepepin8927
@leslie-annepepin8927 Год назад
Yum! Now I know what to make for our lunch tomorrow!
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@alwild1722
@alwild1722 Год назад
Another delicious dish. Will definitely be making it. Thnx!😊
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@psalms3-3
@psalms3-3 Год назад
Ive made this twice and it is delicious. I would advise half the mushroom and 1/3 the onions the recipe calls for if you want a good egg to filling ratio.
@sunnyyadav-yx7ry
@sunnyyadav-yx7ry Год назад
Best omlette made by healthy ingredients i would give it a try once if i got mushroom easily its so hard to find them.
@Sorana44
@Sorana44 Год назад
Totally Keto friendly!! Love it
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@Trish-ql9kz
@Trish-ql9kz Год назад
Very nice and simply made nutritious dish to be eaten any time of day ... thank you
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@belovegems
@belovegems 6 месяцев назад
I will cook this easy & nice recipe very soon ❤❤ you
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@DownButNotOutYet
@DownButNotOutYet Год назад
Good morning, a nice way to include spinach to your diet. All the ingredients are easy to get, all the proteins and delicious flavours in one pan. Thank you for sharing. Kind regards.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@michaelthompson9054
@michaelthompson9054 Год назад
Hey Brother! This omelette was the best one I ever made! Thank you again for sharing your awesome recipes! Cheers!
@SpainonaFork
@SpainonaFork Год назад
So happy to hear that! Much love :)
@maryugrenovic7789
@maryugrenovic7789 Год назад
That voice ❤
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@nildaluzrodriguez
@nildaluzrodriguez Год назад
I'd like to try that with broccoli and peppers. Delish looking! And healthy. Def a great rotation meal. Muchas Gracias!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@wilfbentley6738
@wilfbentley6738 Год назад
Spinach & mushrooms are a classic and very perfectly tasty combination. One of my favourites. Add crumbled feta cheese to the scrambled egg mixture.
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@ahnaahna7278
@ahnaahna7278 9 месяцев назад
Ohhhhhh! It looks like a frittata but better! Thks so much. I look forward to making this in the morning. Many thanks.
@SpainonaFork
@SpainonaFork 9 месяцев назад
Hope you enjoy! Much love :)
@stephaniesealy9375
@stephaniesealy9375 Год назад
2lb is about 900g not 450g but the more mushrooms the better 😊 and this recipe is delicious! Perfect work lunch with a green salad. Make this all the time!❤
@jorgenadal9941
@jorgenadal9941 Год назад
Bravo, Alberto! Esta tortilla es un exito. Gracias!
@SpainonaFork
@SpainonaFork Год назад
Muchas gracias!
@janetallum7827
@janetallum7827 2 месяца назад
Yum!
@SpainonaFork
@SpainonaFork 2 месяца назад
Much love :)
@suzyhalilovic6652
@suzyhalilovic6652 Год назад
Thank you for this easy recepie big regards to you from our stunning new York Manhattan America 😊
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@Sgettieddi
@Sgettieddi Год назад
Another beautiful simple but satisfying dish. I realized I cooked the spinach just a little too long causing it to release it's moisture and turning the custard green. Too bad I didn't make this for St. Patrick's Day. It is sooo good with vegetarian mushroom sauce drizzled over it.
@SpainonaFork
@SpainonaFork Год назад
Glad you liked it! Much love :)
@fifisuki1876
@fifisuki1876 Год назад
Am sweltering here in Argie - so this will have to be served 'room temperature'... lol Thanks for the recipe...
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@MichaelG1986
@MichaelG1986 Год назад
I have trouble getting my Spanish tortillas as fluffy as yours, but I'll keep trying. I'll give this a try tomorrow night and enjoy it with a glass of Spanish wine and a baguette.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@robertadaversa2503
@robertadaversa2503 Год назад
Although I’m crazy for the classic tortilla de patatas, I appreciate this low carb suggestion. I will be trying this soon!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@papashog
@papashog 9 месяцев назад
Thank you so much for the most detailed recipe of the delicious omelette, 😋 very Healthy as well, ahhh, the technique of not breaking the omelette.. wooo look at that, the proof of the pudding is in the eating.. 😊
@SpainonaFork
@SpainonaFork 9 месяцев назад
Much love :)
@bobokoniewski4574
@bobokoniewski4574 Год назад
Great recipe. I don't know about flipping the omlette though. Might be a learning curve on that.
@SpainonaFork
@SpainonaFork Год назад
You can do it! Much love :)
@robertadaversa2503
@robertadaversa2503 Год назад
My omelette pan is a wonderful, seasoned stainless steel, but too heavy for me to flip. So I slide the half cooked tortilla onto a larger plate, then use a second, wet, round plate (slightly larger than the tortilla) to flip it, and slide it back into the pan.
@marathorne6821
@marathorne6821 7 месяцев назад
Sold!!! 😊
@SpainonaFork
@SpainonaFork 7 месяцев назад
Much love :)
@rosej9686
@rosej9686 Год назад
Scrumptious! The only thing that would take it to the next level would be adding some shredded manchego cheese! 😋❤️
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@MothGirl007
@MothGirl007 Год назад
I was totally thinking it would be great with cheese too!
@stephaniesealy9375
@stephaniesealy9375 Год назад
Helloooo!
@christineborgatti3760
@christineborgatti3760 Год назад
I had no idea how easy it is to flip an omlette.
@jusdeorange
@jusdeorange Год назад
I'll be having this for sure, though I'll be adding some roasted red bell pepper too :) Thanks again
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@stephaniesealy9375
@stephaniesealy9375 Год назад
Oooo like ya style! Will definitely try this! Thanks for the tip! 😊
@JULIES-PLAYPEN
@JULIES-PLAYPEN Год назад
Yuuuuuuuuuummmmmmy!!!!!!!!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@EdMcF1
@EdMcF1 Год назад
2:31 I think that you mis-spoke, you said '2 lbs of white mushrooms which is 450 grammes' but it's actually more like 900g, (907 to be more precise). 1 lb (pound) is c. 453.6 grammes. But hey, it looks super. It's on my list.
@SpainonaFork
@SpainonaFork Год назад
It is actually 1 lbs @ 450 grams :) Much love
@Mark-Singleton
@Mark-Singleton Год назад
Going to make this for lunch, but will substitute the spinach with nettles 👍🏻
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@rohitpillai311
@rohitpillai311 Год назад
Can you please show us how to make Spanish meringue milk drink called leche merengada which is popular in Spain on this coming episode???
@crystalh1402
@crystalh1402 Год назад
Would love to make this as a half recipe, any suggestions on pan size?
@SpainonaFork
@SpainonaFork Год назад
I would use an 8 inch / 20 cm, much love :)
@karenjohnson1589
@karenjohnson1589 4 месяца назад
My only problem, is i have to cook my mushrooms very Well, otherwise they taste boiled, ut i will copy everything else, love the passion in your video s
@SpainonaFork
@SpainonaFork 4 месяца назад
Sounds great! Much love :)
@SouLoveReal
@SouLoveReal Год назад
Albert: Absolutely delicious! I’m not coordinated for this so I will certainly have someone else do it for me.😁 Thanks again, and have a great weekend. (Fan From San Francisco, California.) *!!~ PS: ¿No garlic (goodness) in this one?
@udosteger
@udosteger Год назад
by all means, put some garlic in along with the onions. Garlic, onions ans spinach go along very well, same with mushrooms.
@jackiewinters5792
@jackiewinters5792 Год назад
@@udosteger Agreed! 💜🍳🍄🧄
@SpainonaFork
@SpainonaFork Год назад
Traditionally it does not contain garlic, but you can add some if you like :) Much love
@nisrinekasmi286
@nisrinekasmi286 Год назад
Can you please tell us how we can make this one vegan ?
@mikemilnes7093
@mikemilnes7093 Год назад
How was it that the eggs didn't start to cook when you added the hot mushroom mixture?
@SpainonaFork
@SpainonaFork Год назад
They do, just slightly, helps thicken up the mixture to make it easier to flip the omelette :) Much love
@pawelschlorfernandez5605
@pawelschlorfernandez5605 Год назад
Cada vez que Albert llama "Omelette" a la Tortilla Española, me duele. 😀
@luluandmeow
@luluandmeow Год назад
Vegans could replace the eggs with potato (mashed) or tofu, and I'll skip all that fat (olive oil)
@udosteger
@udosteger Год назад
One oberservation: the mushrooms look as if they were washed - never ever do that, they will instantly suck up much water. Use a piece of cloth or a brush to take of any dirt. If washed, the mushrooms will release much more water than they usually do, and you need much more time and energy to eveporate the water or you end up with soggy taseteless mushrooms.
@danasandlin2435
@danasandlin2435 Год назад
there is nothing so good as a mushroom and spinach omlette....you speak Spanish and English so well--if you ever decide on a second job--you would make a great translator....dts/usa
@SpainonaFork
@SpainonaFork Год назад
Thanks for the comment! Much love :)
@youphototube
@youphototube Год назад
Hey man, 11" is 28cm not 32cm. I love your recipes but 3/10 for science. Love your content.
@TayWoode
@TayWoode Год назад
I love how you give both measurements just so Americans & the rest of the world don’t moan about it, coz they’re too lazy to actually look up the conversions themselves, it’s not difficult
@jackiewinters5792
@jackiewinters5792 Год назад
It has absolutely nothing to do with laziness, as you say, but it's extremely inconvenient & can be a bit of a challenge for the elderly or the physically impaired, when you're trying to make a recipe & you have to stop to look up everything & write it all down. Not to mention that you have to buy the correct amount of ingredients & you have to measure everything exactly as written so you don't ruin the meal.
@TayWoode
@TayWoode Год назад
@@jackiewinters5792 sorry but if people moan that the ingredients aren’t in their units and can’t be bothered to look up the conversion when they have the internet to easily convert it that is laziness, nothing to do with being old, I’m what people would call old and I can do it. As for being physically impaired, if they can physically make a recipe, they can easily look up a conversion chart too. Not sure why you’re making excuses for something that’s easy to do
@jackiewinters5792
@jackiewinters5792 Год назад
@@TayWoode I'm not making excuses for anything or anyone. It's quite apparent that you just don't understand. Have a good day!
@TayWoode
@TayWoode Год назад
@@jackiewinters5792 oh I understood that it’s quite apparent you wanted an argument
@emmel4fun
@emmel4fun Год назад
So what if we're lazy? If Albert gives is the measurements, all the better.
@madhaviravi1206
@madhaviravi1206 6 месяцев назад
Too much talking.
@donq2957
@donq2957 Год назад
If Spanish torta and Persian Kokoo egg dish had a baby, it would look Persian. You try it..
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