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The Perfect Training Schedule to Maximize Your Time & Results // THE KNOWLEDGE DROP | BBOY DOJO

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Learn how the pros organize their training week to stay on top of their game.
JOIN OUR FREE COURSE: HOW TO MAKE IT PAST PRELIMS
Click the link: mailchi.mp/bboydojo/howtomake...
BBOY FOCUS is bringing together everything he's learned in the past 20+ years he's been breaking, giving you the knowledge you need to elevate your breaking to another level.
SUBSCRIBE NOW for "The Knowledge Drop" brought to you by bboydojo.com/

Опубликовано:

5 фев 2019

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Комментарии : 42

@vuduy3rd 5 лет назад

not just rest, but stretching is SO underrated and SO much MORE important

@Dunteeh 2 года назад

No one: Bboy focus: Yeahi yeaheeee

@dimazziowhite414 5 лет назад

Thank you for sharing those few tips. this is exactly what I need to hear in order to stay on top of my bboying, along with my busy life that I live

@tekashisun585 4 года назад

I was literally about to cry when I saw the passion in you bboy focus!! Thanks for passing knowledges to the next generation!! I just started breaking about a year ago, I was just wondering how to make a good schedule

@Saffatt 2 года назад

Thank you for sharing!

@tekashisun585 2 года назад

Been breaking for 3 years now, slacked for a few months and now I’m getting back to it!!!!!

@richardsantana9637 3 года назад

The way you talk sound really confident. Tks for sharing your knowledge with us. Brazil appreciate it.

@user-ep5xm8qm3x 3 года назад

Thank U for this.

@wikkkkk 5 лет назад

another dope one comes up right on time!

@masteryonn6563 5 лет назад

Helpful for sure !

@vo701 5 лет назад

Thanks for sharing your knowledge!

@zee6786 5 лет назад

Really feeling your vids. These vids Definitely drop alot of knowledge. Much respect.

@BboyCheno 5 лет назад

Thank you this is one of the best vdo ;)

@mikuo7258 5 лет назад

Keep doing these dope tutorials

@glebizm 5 лет назад

Focus, thank you! You help me to break smart!

@Dzflw 5 лет назад

truth. thanks for sharing focus

@Pashavizl 5 лет назад

Focus, thank you for this knowledge drop, i think it's really wise and helpful

@xpkstealth 4 года назад

This has always been a struggle for me. Thank you for sharing. Your inspiration will always go on to move others!

@protein680 5 лет назад

Everything that you say makes sense, that is why I always watch your videos, thank you Focus very much for your helpful insights and keep doing great work !

@BBoyBGirlDojoOfficial 5 лет назад

Thanks a lot Jakub, happy to hear this! Stay tuned in :) -F

@madhankumar3087 5 лет назад

Good job focus 🖖🙏🏿

@willawbailleul5264 5 лет назад

Yo thanks for the stage tonight ✌️ Hope to see you again in France 😁

@terka5062 5 лет назад

Thank you so much for this video! It was just this afternoon I was thinking about planning my trainings more carefully and trying to bring some regularity into my week, so this video comes perfect!! Much love and respect 🙏🏿

@BBoyBGirlDojoOfficial 5 лет назад

Perfect timing then hehe. Keep up! -F

@azboldazalion1938 5 лет назад

Cool video nice to hear from an active bboy in their 30s... I'm 37 and starting a beginners class for kids your suggested schedule planning is really informative as I'm a father of 3 and a working man so this is great just wish I had the stamina and skill as you..lol. anyway thank you for the great video.. Peace.

@BBoyBGirlDojoOfficial 5 лет назад

Thanks for the props! Work your way up to the stamina, step by step :). Consistancy is the key! -F

@Thaneildeal 5 лет назад

Thank you for sharing your knowledge and experience. I have overtrained my shoulder and actually ended back to doing push ups on knees. This guideline will help me not overtrain. Like you said quality over quantity. Appreciate you!

@BBoyBGirlDojoOfficial 5 лет назад

Thanks a lot for the props! Listen to your body now, super important when there's an injury going on. Difficult I know :D. Keep up! -F

@Dunbeezytv 3 года назад

Super savage.

@wikkkkk 5 лет назад

and I have to say, I spotted "The castles in the sky" by The Futures which is one of my favourite records behind you Focus!!

@BBoyBGirlDojoOfficial 5 лет назад

Sharp eyes ;) :D

@justmilesisfine6524 5 лет назад

Dope. In line with that awesome track you have at the backround, maybe you can share some other good break music or albums? The one's we can train to. Awesome vids. Keep em coming. 👊

@BBoyBGirlDojoOfficial 5 лет назад

Cool, thanks for the props! You can get the track on my soundcloud! I made the beats for the Dojo, there's also a couple of mixes there as well: soundcloud.com/b-boy-b-girl-dojo/sets/dojo-beats Enjoy! -F

@quankwan7 3 года назад

🔥🙌🏾🖤🙌🏾🔥

@ryanlo3775 5 лет назад

appreciate for the great knowledge ! How to train New moves efficiently would be a good topic? :p

@naftaz 5 лет назад

first you try to make it slower and after that you try it with normal speed,if you are curious how to create new moves,just try to create them from crashes,its good method

@BBoyBGirlDojoOfficial 5 лет назад

Thanks for the idea! Will need to digest a little on this one to make it perfect :) -F

@seighart90 3 года назад

when they say "take a break" and you thought it's time for breaking so you ended up without any time to actually rest

@log7764 5 лет назад

Use SUBTITLE

@AsiaDanceScene 5 лет назад

You kinda touch on it at the beginning, but most bboys training is seriously inefficient. Move... loooongg break.... set.... talk. I go to the gym with other guys and I've usually done my entire workout while they are still talking, lol.

@BBoyBGirlDojoOfficial 5 лет назад

Hahaha exactly! Not for he, got a lot to do :D -F