I've been practicing breathwork and studying breathing for a good bit and this is the best video I've seen. Looks great, accurate and has enough good details/important. Awesome Job!
Sir i have left every institutes after i got to know about u. They use to charge me 1500 to 2000 usd for 1 months but the way u explain and excute it on your videos its just awesome. Btw i am one of your very first subscriber who subscribed when u were having 10k subscribers. Huge respect
Is it true that body regulates breath according to CO2 levels in the blood? In other words it's not the lack of oxygen, but excess of CO2 that drives us to breath harder.
Yes this is true. You can actually kill someone by replacing the air with something like nitrogen because you won’t be able to tell your not getting oxygen only that you are getting rid of CO2. You’ll just slowing lose consciousness as you lose oxygen and die. This is the same thing that happens when you get too high in the sky air where there isn’t oxygen.
