The Pit Online Dojo: The Arc Strike

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The Pit Online Dojo .. The Arc strike is a great way to defend yourself in very very close proximity. Make sure you whip your hips around as hard and explosively as you can, and flex your hand back so you hit with a heel of your hand, not the palm, this is not a slap, this is a strike.
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Опубликовано:

25 апр 2016

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Комментарии : 36

@jaybarnett4599 3 года назад

Excellent! I never want anyone in my pocket but I've seen times its unavoidable. Gonna practice with my kiddo. Fast and effective. Anyone jumps in your face that close is looking to throw hands, throw 1st and live to talk about it. Oss.

@denverjewell3421 8 лет назад

The "Science of Fighting" always amazes me...thanks...

@akrocuba 6 лет назад

You keep you hand/arm/elbows "glued" to your side like doing a traditional form. Proof positive that Kata does have fighting techniques buried within them Great vid showing that Kata is useful.

@jeffmenapace48 7 лет назад

Great video. Love this channel. Quality stuff.

@ThePitOnlineDojo 6 лет назад

thx...

@okish02 6 лет назад

I like it....

@luongorob8409 7 лет назад

Awesome

@koryfoddrill5334 8 лет назад

keep making these great videos. my girl loves your videos for self defense.

@tigerclaw8454 6 лет назад

Great video.

@Fahim_Lalani Год назад

❤I love Hawaiian kempo

@ISAMARTIALARTSFlorence 8 лет назад

The "bone" you are referring to is the "Pisiform bone" and it is the strongest bone in your skeletal structure. It is stronger than your Skull and your Sternum. I have used this strike for many years, and it is one of the few hand strikes I teach. Good job on the video.

@jinggoypaulino8735 7 лет назад

palm heel strike to the groin then arching strike it worked for me..

@RoboHearted 6 лет назад

when?

@tyranneous9693 6 лет назад

in his day dreams.

@koryfoddrill5334 8 лет назад

groin strikes work good this close as well.

@jaybarnett4599 3 года назад

Unless ya miss or the crazy person has a cup. You would be surprised

@baronmiller2452 5 лет назад

If David Cross was a black belt

@mattmatt245 2 года назад

How about an eye poke when he's this close ?

@massortiz6910 7 лет назад

JH PRO

@miki219 7 лет назад

whats better? amrican hook or european hook?

@koryfoddrill5334 8 лет назад

Bob has a great chin.

@ThePitOnlineDojo 8 лет назад

+Kory Foddrill one day I will KO bob

@jasonluyando4688 8 лет назад

Great video John. I have an odd request. Can you make a video on short range head kicks, I usually only see that type of kick being used only by Kyokushin guys.

@ThePitOnlineDojo 8 лет назад

short range kicks?... please elaborate

@jasonluyando4688 8 лет назад

Short range head kicks. I've always practice knees, elbows and hooks from close range. But I've seen kyokushin guys land KO head kicks from a very short distance.

@johnnyangel9163 5 лет назад

@@ThePitOnlineDojo Wish I could have known you 40 years ago!

@bernardsampson7573 4 года назад

ok lol : ) I like the video but it was more like a quick pimp smack! for real! what ever works for you I guess lol I had to literally us a arc hand strike in a different way and clenching to the throat, while the persons teeth was inside my head It would have killed me if I didn't react the way that I did..i like your style man..:)

@miki219 7 лет назад

so u recommand thumb up hook or thumb thowards me hook???

@jaybarnett4599 3 года назад

I try thumb down, but end up using either. My right naturally goes thumb down and my left goes thumb up. Crazy.

@345kobi 2 года назад

Throw the strike now- as soon as He gets to where you can't back up. I didn't and I went to sleep from the strike He threw.

@miki219 7 лет назад

so the first strike in the street you recommand palm strike\punch\slap?

@ThePitOnlineDojo 7 лет назад

Depends on the situation, but in a lot of cases yes I do.

@sabbirjaigirder1246 Год назад

sorry coach no disrespect but i would use a head butt on that distance

@iryfly 8 лет назад

i hear kempo karate is bullshit but whatever the hell john is teaching has to be legit

@ThePitOnlineDojo 8 лет назад

+ProjectGuantanamo "kempo" means law of the fist, and I don't think anyone on this planet would say the system I created, Hawaiian Kempo, is BS... thanks for your support

@josheternal 4 года назад

The only problem with what you're teaching here is that its very difficult to get decent power behind your elbows when someone is that close. You cant do it cuz youre trained. But most people who try to throw elbows at someone that close to them aren't gonna be able to get much force behind their swings.